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HPTEAGUE's Photo HPTEAGUE Posts: 1,600
1/3/11 4:16 P

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Does anyone have any good suggestions for prenatal yoga videos? I take a yoga class through my wellness program at work once a week (and have been doing yoga at least once a week for 2 years now). I'm comfortable enough with yoga that I can do poses on own at home generally speaking, but I'd like a little guidance now that I'm entering my third trimester as to pose modifications, as well as some breathing/meditation techniques for labor.

Love,
Hillary



 current weight: 125.5 
 
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