Author: Sorting Last Post on Top ↓ Message:
HPTEAGUE's Photo HPTEAGUE Posts: 1,600
1/3/11 4:16 P

My SparkPage
Send Private Message
Does anyone have any good suggestions for prenatal yoga videos? I take a yoga class through my wellness program at work once a week (and have been doing yoga at least once a week for 2 years now). I'm comfortable enough with yoga that I can do poses on own at home generally speaking, but I'd like a little guidance now that I'm entering my third trimester as to pose modifications, as well as some breathing/meditation techniques for labor.


 current weight: 125.5 
Page: 1 of (1)  

Report Innappropriate Post

Other Yoga Lovers Yoga Information Posts

Topics: Last Post:
Beginner 's Questions Forum 7/20/2014 9:31:25 AM
20-min workouts -- how to structure? 5/22/2014 5:51:37 PM
Yoga class or at home practice? 4/29/2014 1:05:22 PM
camel pose 8/6/2014 10:50:11 AM
Been to a yoga retreat? 1/21/2014 3:28:14 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by May 7! Get a FREE Personalized Plan