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SOONERMOMMY3 Posts: 7
4/3/11 2:13 A

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- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength:
Cardio:
Water: done
Meals: done
Kid Time: done

Monday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time: done

Tuesday
Strength:
Cardio: done
Water:
Meals:done
Kid Time: done

Wednesday
Strength: done
Cardio: done
Water: done
Meals:done
Kid Time: done

Thursday
Strength: done
Cardio: done
Water:
Meals:done
Kid Time: done

Friday
Strength:
Cardio: done
Water:
Meals: done
Kid Time: done

Saturday
Strength:
Cardio: done
Water:
Meals: done
Kid Time: done



CLWALDRO's Photo CLWALDRO Posts: 4,583
4/3/11 12:47 A

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Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength: Done
Cardio: Done
Water: Done
Meals: Done (breakfast, dinner)
Kid Time: Done

Monday
Strength: Done
Cardio: Done
Water: Done
Meals: Done (breakfast, dinner)
Kid Time: Done

Tuesday
Strength: Done
Cardio: Done
Water: Done
Meals: Done (breakfast, dinner)
Kid Time: Done

Wednesday
Strength: Done
Cardio: Done
Water: Done
Meals: Done (breakfast, dinner)
Kid Time: Done

Thursday
Strength: Done
Cardio: Done
Water: Done
MealsDone: (breakfast, dinner)
Kid Time: Done

Friday
Strength:Done
Cardio: Done
Water: Done
Meals: Done (breakfast, dinner)
Kid Time: Done

Saturday
Strength: Done
CardioDone:
Water: Done
Meals: Done (breakfast, dinner)
Kid Time: Done

 current weight: 19.0  over
 
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10
0
-10
-20
TREASURINGLIFE's Photo TREASURINGLIFE Posts: 2,103
4/1/11 1:37 P

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Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength: done
Cardio: done
Water: done
Meals: done (dinner)
Kid Time: done

Monday
Strength: done
Cardio: done
Water: done
Meals: done (breakfast, dinner)
Kid Time: done

Tuesday
Strength: done
Cardio: done
Water: done
Meals: done (dinner)
Kid Time: not done

Wednesday
Strength: done
Cardio: done
Water: done
Meals: not done
Kid Time: done

Thursday
Strength: done
Cardio: done
Water: done
Meals: done (dinner)
Kid Time: done

Friday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Saturday
Strength:
Cardio:
Water:
Meals:
Kid Time:


- Michelle
SANDYBRUNO's Photo SANDYBRUNO SparkPoints: (0)
Fitness Minutes: (58,466)
Posts: 13,007
3/28/11 10:12 A

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Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday done
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time: done

Monday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time:

Tuesday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time: done

Wednesday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time: done

Thursday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time:

Friday
Strength - done
Cardio: - done
Water: - done
Meals: - done
Kid Time: - done

Saturday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time: done

Edited by: SANDYBRUNO at: 4/4/2011 (09:12)
Co Leader of 71 South Sparkers & Missouri Teams

**************************************
***************

Never Give Up - Hope Is Right Around The Corner


 current weight: 235.0 
 
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BNKNOPP Posts: 16
3/28/11 5:56 A

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- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday 3/27
Strength:
Cardio: DONE
Water:DONE
Meals:DONE
Kid Time:

Monday 3/28
Strength: DONE
Cardio:DONE
Water: DONE
Meals: DONE
Kid Time: DONE

Tuesday 3/29
Strength: DONE
Cardio: DONE
Water: DONE
Meals: DONE
Kid Time:

Wednesday 3/30
Strength:
Cardio:
Water: DONE
Meals: DONE
Kid Time: DONE

Thursday 3/31
Strength:
Cardio:DONE
Water: DONE
Meals: DONE
Kid Time:

Friday 4/1
Strength:DONE (x2 to make up for not getting to it Thurs)
Cardio: DONE
Water: DONE
Meals: DONE
Kid Time: DONE

Saturday 4/2
Strength:
Cardio:
Water:
Meals:
Kid Time:



Edited by: BNKNOPP at: 4/1/2011 (18:07)
 Pounds lost: 0.0 
 
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4.25
8.5
12.75
17
JACKIERENEE1 SparkPoints: (0)
Fitness Minutes: (532)
Posts: 5
3/26/11 10:57 A

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i would love to try this challenge I look forward to seeing where it goes

 Pounds lost: 1.0 
 
0
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HAPPY8802's Photo HAPPY8802 Posts: 41
3/26/11 6:58 A

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I'm going to try . It wont hurt to try . I'm in for it , Wish me luck.


- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Monday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Tuesday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Wednesday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Thursday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Friday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Saturday
Strength:
Cardio:
Water:
Meals:
Kid Time:







Edited by: HAPPY8802 at: 3/26/2011 (07:00)
 current weight: 294.1 
 
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HEALTHYEATER72 Posts: 437
3/25/11 10:37 P

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Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday 3/27
Strength: DONE
Cardio: WALKED
Water: DONE
Meals: THREE
Kid Time: :)

Monday
Strength:
Cardio:DONE
Water: DONE
Meals: :(
Kid Time: DONE

Tuesday
Strength: DONE
Cardio: WALKED
Water: DONE
Meals: DINNER
Kid Time: DONE

Wednesday
Strength:
Cardio: DONE
Water: DONE
Meals: DINNER
Kid Time: DONE

Thursday
Strength: DONE
Cardio: WALKED
Water: DONE
Meals: DINNER
Kid Time: DONE

Friday
Strength:
Cardio: DONE
Water: DONE
Meals: DINNER
Kid Time: DONE

Saturday
Strength:
Cardio: WALKED
Water: DONE
Meals: B,L&D
Kid Time: DONE


Edited by: HEALTHYEATER72 at: 4/2/2011 (18:34)
 Pounds lost: 0.0 
 
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MORDECAIBING1 Posts: 236
3/25/11 2:24 P

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i'll give it a try if i can remember to track...

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

 current weight: 181.9 
 
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REDMEL's Photo REDMEL SparkPoints: (26,383)
Fitness Minutes: (20,620)
Posts: 1,816
3/25/11 1:38 P

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New here and really think this challenge is great so I am joining in. Better late then never!


Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength: 0
Cardio: 0
Water: 6
Meals: yes
Kid Time: yes

Monday
Strength: 40
Cardio: 40
Water: 6
Meals:yes
Kid Time: yes

Tuesday
Strength:50
Cardio:50
Water:6
Meals:yes
Kid Time: yes

Wednesday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Thursday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Friday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Saturday
Strength:
Cardio:
Water:
Meals:
Kid Time:


Edited by: REDMEL at: 3/30/2011 (07:00)
Mel

Eastern Time Zone



 current weight: 141.7 
 
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GNCX2NZ's Photo GNCX2NZ Posts: 342
3/25/11 12:41 P

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Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength:DONE
Cardio:DONE
Water:DONE
Meals:DONE
Kid Time:DONE

Monday
Strength:Done
Cardio:Done
Water:Done
Meals:Done
Kid Time:Done (2 hr game of Uno....OMG)

Tuesday
Strength:
Cardio:Done
Water:Done
Meals:Done
Kid Time:Done (more Uno)

Wednesday
Strength:
Cardio:Done
Water:Done
Meals:Done
Kid Time:Done (read books with my little guy)

Thursday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Friday
Strength:
Cardio:
Water:
Meals:
Kid Time:

Saturday
Strength:
Cardio:
Water:
Meals:
Kid Time:



Edited by: GNCX2NZ at: 3/31/2011 (11:20)
 current weight: 141.7 
 
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136.5
133.25
130
GNCX2NZ's Photo GNCX2NZ Posts: 342
3/25/11 12:39 P

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This will be a great challenge with excellent goals!

 current weight: 141.7 
 
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HEALTH4LIFE60 SparkPoints: (0)
Fitness Minutes: (65)
Posts: 1
3/25/11 11:31 A

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I want to do this with the Kids Health Team. This will be my first challenge and looking foward to this.



 current weight: 180.0 
 
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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (26,968)
Fitness Minutes: (20,137)
Posts: 3,560
3/25/11 10:17 A

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Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength:done
Cardio:done
Water:done
Meals:done
Kid Time:done

Monday
Strength:not done
Cardio:not done
Water:done
Meals:done
Kid Time:done

Tuesday
Strength:done
Cardio:done
Water:done
Meals:done
Kid Time:done

Wednesday
Strength:done
Cardio:done
Water:done
Meals:done
Kid Time:done

Thursday
Strength: not done
Cardio:done
Water: done
Meals:done
Kid Time:done

Friday
Strength:done
Cardio: done
Water:done
Meals: done
Kid Time:not done

Saturday
Strength:done
Cardio:done
Water:done
Meals:done
Kid Time: done


Edited by: RASMUSSEN5 at: 4/2/2011 (23:58)
*~* Charity *~*

BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet: docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=366141087


 current weight: 195.0 
 
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JAMIECARDER's Photo JAMIECARDER Posts: 1,653
3/25/11 9:01 A

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Here are your goals for Week 3:

- Complete at least 5 strength training exercises 5 days this week.
- Complete 30 minutes or more cardio 5 days this week.
- Drink at least 8 glasses of water everyday.
- Share one meal at home as a family at least 5 days this week.
- Turn off all electronics for 30 minutes (phones, computers, tv, etc.) and spend some time with your kids at least 2 days this week.

Sunday
Strength: done
Cardio: done
Water: done
Meals: done (dinner)
Kid Time: done

Monday
Strength: done
Cardio: done
Water: done
Meals: done (breakfast, dinner)
Kid Time: done

Tuesday
Strength: done
Cardio: done
Water: done
Meals: done (dinner)
Kid Time: not done

Wednesday
Strength: done
Cardio: done
Water: done
Meals: not done
Kid Time: done

Thursday
Strength: done
Cardio: done
Water: done
Meals: done (dinner)
Kid Time: done

Friday
Strength: done
Cardio: done
Water: done
Meals: done (breakfast)
Kid Time: done

Saturday
Strength: done
Cardio: done
Water: done
Meals: done
Kid Time: done


Edited by: JAMIECARDER at: 4/2/2011 (21:03)
~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
 
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