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Healthy Kids Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   Weekly Weigh-Ins 


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THEMOTIVATOR1
THEMOTIVATOR1's Photo Posts: 5,650
4/10/11 2:16 P

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173 and holdingemoticon

A Healthy Life Style Has it's Rewards Waiting for You

Attainable Goals Are within Your Reach.
Achievements are Forever frozen in Time


JAMIECARDER
JAMIECARDER's Photo Posts: 1,653
4/8/11 8:34 A

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158.6 this morning... that puts me at a total weight loss of 26.6 lbs!!!

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
 
185
172.5
160
147.5
135


JAMIECARDER
JAMIECARDER's Photo Posts: 1,653
3/19/11 9:16 A

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I forgot to post my weigh-in Wednesday while I was stuck in bed... 165lbs. :( This plateau is driving me nuts!

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
 
185
172.5
160
147.5
135


THEMOTIVATOR1
THEMOTIVATOR1's Photo Posts: 5,650
3/13/11 3:26 P

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174 weight this morning

A Healthy Life Style Has it's Rewards Waiting for You

Attainable Goals Are within Your Reach.
Achievements are Forever frozen in Time


JAMIECARDER
JAMIECARDER's Photo Posts: 1,653
3/9/11 10:05 A

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I do weigh-ins several times during the week, but Wednesday is the day I weigh-in for most of the teams I'm on.

My current weight this morning was 163.8. My starting weight on January 7th was 185.2... I've lost 21.4 lbs total so far!

emoticon

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
 
185
172.5
160
147.5
135


JAMIECARDER
JAMIECARDER's Photo Posts: 1,653
3/8/11 11:09 A

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We are going to start new and fresh with our team's weigh-ins. There will not be a set weigh-in day each week since we all have different schedules. The only recommendation I have is that you pick one day each week and weigh-in on that day every week. Your posts should look something similar to this:

Last week: xx.xx lbs
Current: xx.xx lbs
Gain/Lost: xx.xx lbs
Percentage Gained/Lost: xx.xx%

For those who don't know, to get your percentage, you take the number of pounds you've lost and divide by your starting weight, then multiply by 100.

We are not going to make our weigh-ins a contest. This is not a bootcamp or challenge page, nor are we competing against each other. We are competing against ourselves in an effort to get healthy again for ourselves and our families.

~*~Jamie~*~

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time" ~
Thomas A. Edison

BLC17 - Powerful Prism Panthers (Maintenance Team)
BLC16 - Crushing Cranberries!!!

MOMMY to WOWWY Bootcamp - Team Leader
The Challenge of Harry Potter - Head of Slytherin House
The Muffin-Top Challenge - Team Leader
Kids' Health - Team Leader
SP Class Aug. 15-21, 2010 - Team Leader


 current weight: 143.8 
 
185
172.5
160
147.5
135


 
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