Have not don many stares but on the weekend I walk a hill. The Neighbor is about 600 ft elevation the barn is between Neighbors house and ours 1400 ft elevation. Walking from the barn to the house without stopping is why I went in to get my heart murmur fixed. Which is when they decided I needed two veins replaced. That was May and June 2011. If I walk slow enough I can do it now.
I just read about either an app or a book or a website or something (Ha! Let me narrow it down for you, huh?) that listed/discussed fun stairways in Portland. Does this sound familiar to any of you? Does anyone know where to find it? It seems a good alternative to the step mill at the gym.
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