Hey Everyone -- Here' a cool, fun, healthy and helpful thing to do this Sunday. It's an Exercise-a-thon to raise food and clothing for families in our community that need help. I'm excited about it! It's at Clark College in Vancover. Should be an ok drive on a sunday.
It's called Workout for your Soul. A morning full of fun activities to try. From dance and conditioning to pilates and yoga. And there will be snacks:)
Check out Northwest Personal Training website for more info and directions to the college. www.nwwomensfitness.com/subs/events/events
July 2006--Begining of journey @ 130lbs
June--On down to GOAL 112!!!