With just one more day to go, I think I can safely say that I met some of my goals, but have fallen back on a couple in the last week or so. I haven't done a very good job at staying within my calorie range over the Christmas holidays, and have not been to the gym in over a week. No excuse, just slacked off with all the baking I was doing for my family. So, I think I can give myself a B- on my December goals.
I'll do better in January !!
If you haven't failed, you haven't lived !
Laugh, and the world laughs with you !!
current weight: 149.0
Fitness Minutes: (64,521) Posts: 1,252 12/9/12 12:50 A
Go to the gym 3 times per week. Drink 8 glasses of water per day. Maintain my weight - at least within 2-3 pounds. Get at least 7 hours of sleep per night. Stay within my calorie range of 1350-1450 per day.
I'm sure the calorie range will be hard around Christmas !!!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.