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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (123,308)
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12/30/12 7:00 P

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You are awesome!

My eating has been rampant and my exercise has fallen off. I'm taking a C. I passed but just with the have to's!!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
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I'm going to succeed because I'm crazy enough to think I can!


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BESCATS's Photo BESCATS SparkPoints: (139,215)
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12/30/12 6:51 P

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With just one more day to go, I think I can safely say that I met some of my goals, but have fallen back on a couple in the last week or so. I haven't done a very good job at staying within my calorie range over the Christmas holidays, and have not been to the gym in over a week. No excuse, just slacked off with all the baking I was doing for my family.
So, I think I can give myself a B- on my December goals. emoticon

I'll do better in January !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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APED7969's Photo APED7969 SparkPoints: (50,232)
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12/9/12 12:50 A

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December Goals:
Stay in calorie range 6 of 7 days, one day at low end of range
Get going on my new HM training plan
Keep my current weight loss moving

Anna
Height 5'7"
1st April 2011- 100.4kg (221lbs)
1st April 2012 - 74.6kg (164lbs)
1st April 2013 - ~78kg (171lbs)


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HIKINGFIT's Photo HIKINGFIT Posts: 619
12/5/12 6:10 A

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my goals for december are to
spend more time exercising than i spend sitting at my computer.
and on that note
emoticon


"Things may come to those who wait, but only those things left by those who hustle." ~Abraham Lincoln


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BESCATS's Photo BESCATS SparkPoints: (139,215)
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12/2/12 11:11 A

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My December goals:

Go to the gym 3 times per week.
Drink 8 glasses of water per day.
Maintain my weight - at least within 2-3 pounds.
Get at least 7 hours of sleep per night.
Stay within my calorie range of 1350-1450 per day.

I'm sure the calorie range will be hard around Christmas !!!!!



Edited by: BESCATS at: 12/7/2012 (20:12)
If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


 current weight: 147.3 
 
169
159.25
149.5
139.75
130
BEARGODDESS's Photo BEARGODDESS Posts: 2,286
12/1/12 11:43 P

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My goals for December are:

Exercise at least 60 minutes every day
Stay at the midpoint or below of my calorie range: about 1350 a day
Lose 8 pounds before the New Year
Strength train 3 days a week

Lynn

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


 current weight: 197.0 
 
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BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (123,308)
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12/1/12 10:46 P

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What are your goals to finish the year off?

I'm looking at doing what I couldn't in November
11,000 steps per day
90 fitness minutes per day
10 glasses of water.
And be in calorie range 6 of 7 days per week.

So far I'm off to a good start!

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


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