Author: Sorting Last Post on Top ↓ Message:
TEESTER2's Photo TEESTER2 Posts: 1,508
6/6/17 7:20 P

My SparkPage
Send Private Message
Reply
and P.S. : muscle burns fat even after your work out!


MOUNTAIN TIME ZONE
Do. Or do not. There is no try. - YODA


 current weight: 190.0 
 
212
194
176
158
140
DREAMERSPIRITT's Photo DREAMERSPIRITT Posts: 724
5/29/17 10:20 P

My SparkPage
Send Private Message
Reply
"No matter how slow you're going, you're still doing better than everyone who is on the couch."


"This isn't a competition with anyone else. It is about YOU being better than YOU were in the past. Focus on how far YOU have come and where YOU are going, and don't worry about where you are compared to other people."

 current weight: 244.2 
 
267
257.75
248.5
239.25
230
MONIQUE138's Photo MONIQUE138 SparkPoints: (14,696)
Fitness Minutes: (16,558)
Posts: 2,620
11/25/15 10:18 A

My SparkPage
Send Private Message
Reply
Life can throw alot obstacles and your way but stay strong and you can get through it. emoticon

STRENGTH,POWER, ENCOURAGEMENT, WISDOM, IT IS GOD WHO GUIDES ME THROUGH ALL THESE THINGS!!!

Monique
Co-leader of the Outdoor Women Team
NYC


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20916


 September Minutes: 0
 
0
125
250
375
500
MONIQUE138's Photo MONIQUE138 SparkPoints: (14,696)
Fitness Minutes: (16,558)
Posts: 2,620
9/20/15 9:36 A

My SparkPage
Send Private Message
Reply
' Be you own motivational speaker'

STRENGTH,POWER, ENCOURAGEMENT, WISDOM, IT IS GOD WHO GUIDES ME THROUGH ALL THESE THINGS!!!

Monique
Co-leader of the Outdoor Women Team
NYC


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20916


 September Minutes: 0
 
0
125
250
375
500
VIGILANTONE's Photo VIGILANTONE SparkPoints: (21,663)
Fitness Minutes: (11,602)
Posts: 723
4/4/14 9:35 A

Send Private Message
Reply
"Don't stress, do your best, leave the rest."

~"I'm not there yet, but I'm closer than I was yesterday".

~"If God brought you to it He'll see you through it."
VIGILANTONE's Photo VIGILANTONE SparkPoints: (21,663)
Fitness Minutes: (11,602)
Posts: 723
4/1/14 8:05 P

Send Private Message
Reply
"Whether you think you can or you think you can't...your right."

~"I'm not there yet, but I'm closer than I was yesterday".

~"If God brought you to it He'll see you through it."
MONIQUE138's Photo MONIQUE138 SparkPoints: (14,696)
Fitness Minutes: (16,558)
Posts: 2,620
7/6/12 8:30 A

My SparkPage
Send Private Message
Reply
We all need some motivation and support from the people that care the most in order to give us the will to move forward on this journey. If you have any motivational words to help lift one another feel free to do it here. A few words can go a long way.


" There's a difference between interest and commitment. When you're interested in doing something you do it only when it convenient. When you're committed to something, you accept no excuses; only results".
- Kenneth Blanchard
Sparkpeople

STRENGTH,POWER, ENCOURAGEMENT, WISDOM, IT IS GOD WHO GUIDES ME THROUGH ALL THESE THINGS!!!

Monique
Co-leader of the Outdoor Women Team
NYC


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=20916


 September Minutes: 0
 
0
125
250
375
500
Page: 1 of (1)  

Report Innappropriate Post

Other Outdoor Women Support, Motivation, and Advice, Challenges Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6725x20916x48851421

Review our Community Guidelines