Monday- I took a 40 minute power walk (outside!! thankful for cooler temperatures!)
Tuesday - I worked in my flowerbeds for 60 minutes. Loved it...so thankful for the cooler weather!
Wednesday- 30 minute power walk (outside again thanks to the cooler temps!)
Edited by: HEIDISHOPE at: 7/11/2012 (13:08)
Blessings,
Heidi
Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "
| Pounds lost: 54.0 |
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