Author: Sorting Last Post on Top ↓ Message:
AWELLS60 SparkPoints: (16,314)
Fitness Minutes: (16,730)
Posts: 2,257
11/14/12 7:22 P

My SparkPage
Send Private Message
Reply
I actually avoid the holidays except for Thanksgiving. I make food that I know I can eat and fill up on those things. Probably won't be able to do any walking until I get back.

 current weight: 163.0 
 
207
192.75
178.5
164.25
150
LITTLEWIND53's Photo LITTLEWIND53 Posts: 15,107
11/3/12 4:12 P

My SparkPage
Send Private Message
Reply
I know I should do all those things, but I don't..... we have veggies, I eat that, but I want my pudding as well and I usually go overboard on the mashed and gravy because it is going to be a long time till I get it again. As for the walk, well we like to play games or something that we can do as a family. But one thing, we don't make the "goodies" like we used to, no fudge or naniamo bars (because there is no way I can resist those if they are around!) Lots of mandarine oranges and nuts though.......

As for walking, even if all of us could or would go, just elicits grumps and complaints where we want laughter and joy..... So we do something we all can enjoy and have fun doing, like playing games....

Edited by: LITTLEWIND53 at: 11/14/2012 (21:23)
Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
128,586 SparkPoints
JAXMOMMY's Photo JAXMOMMY SparkPoints: (152,380)
Fitness Minutes: (171,665)
Posts: 18,996
11/3/12 1:53 P

My SparkPage
Send Private Message
Reply
What are some tips you use for keeping the approaching "eating" holidays healthier?

Fill your plate with healthy veggies and smaller portions of the fattening stuff. Drink plenty of water. Take a walk after meals!

Melissa in VA (EST)
BLC 25 Sunset Stingrays

Sunset Is My Favorite Color! Go Stingrays!

Youth is in a grand flush, like the hot days of ending summer; and pleasant dreams thrall your spirit, like the smoky atmosphere that bathes the landscape of an August day. ~~ Donald G. Mitchell

****A House Is Not A Home Without A Dog***



 Pounds lost: 0.8 
 
0
3
6
9
12
Page: 1 of (1)  

Report Innappropriate Post

Other Diabetes Complications Some Fun & Games! Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=667x12777x50672722

Review our Community Guidelines