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AWELLS60 SparkPoints: (16,314)
Fitness Minutes: (16,730)
Posts: 2,257
12/14/11 12:43 A

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I read wheat germ will help with the cravings and trying to keep busy until the cravings subside helps, too

 current weight: 163.0 
 
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PRNCSCUP1-2FULL's Photo PRNCSCUP1-2FULL Posts: 19,835
12/13/11 11:22 P

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What do you do to avoid giving into a food craving?

I try drinking water and if that doens't work I log onto SP and talk to some friends!

Melissa in VA (EST)

To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly. ~Henri Bergson

God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author Unknown

***A House Is Not A Home Without A Dog!!***


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