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AWELLS60 SparkPoints: (16,314)
Fitness Minutes: (16,730)
Posts: 2,257
12/14/11 12:43 A

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I read wheat germ will help with the cravings and trying to keep busy until the cravings subside helps, too

 current weight: 163.0 
 
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JAXMOMMY's Photo JAXMOMMY SparkPoints: (149,303)
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12/13/11 11:22 P

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What do you do to avoid giving into a food craving?

I try drinking water and if that doens't work I log onto SP and talk to some friends!

Melissa in VA (EST)
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