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AWELLS60 SparkPoints: (16,314)
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12/14/11 12:43 A

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I read wheat germ will help with the cravings and trying to keep busy until the cravings subside helps, too

 current weight: 163.0 
 
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JAXMOMMY's Photo JAXMOMMY SparkPoints: (158,456)
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12/13/11 11:22 P

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What do you do to avoid giving into a food craving?

I try drinking water and if that doens't work I log onto SP and talk to some friends!

Melissa in VA (EST)

Happy Holidays To All My Spark Friends!!

May Peace be your gift at Christmas and your blessing all year through! ~Author Unknown
I love the Christmas-tide, and yet, I notice this, each year I live; I always like the gifts I get, But how I love the gifts I give!~Carolyn Wells


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