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AWELLS60 SparkPoints: (16,314)
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12/3/11 7:40 P

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I was told that I can get my calcium from the fruits and vegetables that I normally eat, so I don't drink milk or eat cheese, either.

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JAXMOMMY's Photo JAXMOMMY SparkPoints: (158,008)
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12/3/11 11:48 A

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What is your favorite source of calcioum?

I am not a milk drinker. The thought makes me queesy! So, my best source is low fat cheese which I love, but I will also eat fat free Greek yogurt, but not as often as I should! I take a calcium supplement too!

Melissa in VA (EST)

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