What is your favorite source of calcioum?
I am not a milk drinker. The thought makes me queesy! So, my best source is low fat cheese which I love, but I will also eat fat free Greek yogurt, but not as often as I should! I take a calcium supplement too!
Melissa in VA (EST)
Tradition: sit with husband in a room lit only by tree lights and remember that our blessings outnumber the lights. Happy Christmas to all. ~Betsy Cañas Garmon
**A House Is Not A Home Without A Dog**
| Pounds lost: 0.8