I am not a milk drinker. The thought makes me queesy! So, my best source is low fat cheese which I love, but I will also eat fat free Greek yogurt, but not as often as I should! I take a calcium supplement too!
Melissa in VA (EST) BLC 26 Blue Lion Trackers C'mon Lions, Let me hear you ROAR!!
Happy Thanksgiving Spark Friends!! Thanksgiving, after all, is a word of action. ~W.J. Cameron A thankful heart is not only the greatest virtue, but the parent of all the other virtues. ~Cicero
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