Again, my apologies for this being so late in the day!
When you overeat, what are the usual circumstances? (are you bored, socializing, dealing with emotions, watching TV?)
For me, sometimes I don't even know why.... So, I would guess it has to do with emotions and boredom, but I do tend to eat a bit more if I am socializing with friends or family.
Melissa in VA (EST)
A Firecracker Once Again!!
BLC 24 Sunset Stingrays
Sunset Is My Favorite Color! Go Stingrays!
***A House Is Not A Home Without A Dog***
| Pounds lost: 2.0