Overeating is mostly emotional, and sometimes boredom. I try to keep myself busy with my chores and with crocheting which I love to do. I get upset with myself when I don't accomplish what I need to do, though, which also is emotional.
current weight: 163.0
Fitness Minutes: (174,387) Posts: 19,174 12/2/11 7:49 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.