Sorry! I missed a couple days and didn't see any point in posting a ? for Tuesday this late!
When you exercise, do you listen to music, read or watch TV or something else?
Sometimes when I exercise iI have the TV on and follow a show, but usually I listen to music. I occasionally will listen to a digital book while I do strength training, but for cardio if it isn't a DVD I am listening to music to keep me going!
Melissa in VA (EST)
To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly. ~Henri Bergson
God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author Unknown
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