Sorry! I missed a couple days and didn't see any point in posting a ? for Tuesday this late!
When you exercise, do you listen to music, read or watch TV or something else?
Sometimes when I exercise iI have the TV on and follow a show, but usually I listen to music. I occasionally will listen to a digital book while I do strength training, but for cardio if it isn't a DVD I am listening to music to keep me going!
Melissa in VA (EST) BLC 25 Sunset Stingrays
Sunset Is My Favorite Color! Go Stingrays!
Youth is in a grand flush, like the hot days of ending summer; and pleasant dreams thrall your spirit, like the smoky atmosphere that bathes the landscape of an August day. ~~ Donald G. Mitchell
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