Sorry! I missed a couple days and didn't see any point in posting a ? for Tuesday this late!
When you exercise, do you listen to music, read or watch TV or something else?
Sometimes when I exercise iI have the TV on and follow a show, but usually I listen to music. I occasionally will listen to a digital book while I do strength training, but for cardio if it isn't a DVD I am listening to music to keep me going!
Melissa in VA (EST)
Fall Starfish Team
Chlorine is my perfume...
***A House Is Not A Home Without A Dog!***
| Pounds lost: 0.8