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AWELLS60 SparkPoints: (16,314)
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10/23/11 10:10 P

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Sometimes I will put it in a bowl and eat it with sunflower seeds and nuts. It is pretty good. It is my favorite smoothie.

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JAXMOMMY's Photo JAXMOMMY SparkPoints: (154,145)
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10/23/11 9:20 P

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Sounds good!

Melissa in VA (EST)
BLC 26 Blue Lion Trackers
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Where there is no imagination there is no horror.-Sir Arthur Conan Doyle

From ghoulies and ghosties and long leggety beasties and things that go bump in the night, Good Lord, deliver us! - Scottish saying


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AWELLS60 SparkPoints: (16,314)
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10/23/11 10:38 A

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I use 1/2 c cottage cheese (2% fat), 1/2 c non-fat yogurt, an egg, 2 T. flax meal, 1/2 t vanilla, some sweetener plus 1 mango,peeled and without the seed ,and blend it until smooth. I also add some cinnamon since I am diabetic. That is my treat for the Sabbath.

Edited by: AWELLS60 at: 10/23/2011 (10:40)
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JAXMOMMY's Photo JAXMOMMY SparkPoints: (154,145)
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10/23/11 12:36 A

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You should post that mango smoothie recipe in the recipe corner!

Melissa in VA (EST)
BLC 26 Blue Lion Trackers
C'mon Lions, Let me hear you ROAR!!

5% Fall Challenge -- Back home with the Firecrackers!!

Happy, good spirited Halloween!!

Where there is no imagination there is no horror.-Sir Arthur Conan Doyle

From ghoulies and ghosties and long leggety beasties and things that go bump in the night, Good Lord, deliver us! - Scottish saying


****A House Is Not A Home Without A Dog***



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CROYLE55 Posts: 1,372
10/23/11 12:01 A

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blue berrie yogurt pancakes with lots of blue berries. Hubby found this recipe when I became diabetic last year and it does not effect my bs. left overs I like putting in the toaster oven to crisp up. Eat just like that or just a little bit of Healthy balance spread. Carol

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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
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10/22/11 11:11 P

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French Toast

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AWELLS60 SparkPoints: (16,314)
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10/22/11 9:57 P

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My favorite Saturday morning breakfast is a mango smoothie made with lo-fat cottage cheese and no-fat yogurt , but during the week, I like oatmeal and eggs for breakfast.

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JAXMOMMY's Photo JAXMOMMY SparkPoints: (154,145)
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10/22/11 6:02 P

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I like to make steel cut oats on weekends and freeze into 1 cup servings so I can heat and serve during the busy week! I also like to make whole wheat french toast with skim milk and egg beaters as the "dip" and maybe turkey sausage!

Melissa in VA (EST)
BLC 26 Blue Lion Trackers
C'mon Lions, Let me hear you ROAR!!

5% Fall Challenge -- Back home with the Firecrackers!!

Happy, good spirited Halloween!!

Where there is no imagination there is no horror.-Sir Arthur Conan Doyle

From ghoulies and ghosties and long leggety beasties and things that go bump in the night, Good Lord, deliver us! - Scottish saying


****A House Is Not A Home Without A Dog***



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BUDDYSANGEL Posts: 1,181
10/22/11 10:54 A

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The french toast sounds good. Do you ever use any cinnamon with it?


Christine (SouthCentral WV)

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Have a good day today and a better one tomorrow!!


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VXWALL1942's Photo VXWALL1942 SparkPoints: (75,327)
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10/22/11 10:33 A

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My family is partial to whole wheat french toast. I use one egg and 2 egg whites along with Splenda and a hint of vanilla.

vicki

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BUDDYSANGEL Posts: 1,181
10/22/11 7:44 A

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Good Morning! On weekends I like to have a more casual breakfast because I am not under a clock to get to work. This morning I'm planning to fix steel-cut oatmeal that takes a little longer to cook. So my question is, what do you like to fix for breakfast if you don't have to "beat the clock"?


Christine (SouthCentral WV)

Co-Leader of Diabetes Complications

"This above all, to thine own self be true" - Hamlet, by William Shakespeare

Have a good day today and a better one tomorrow!!


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