SparkPoints: (148,389)
Fitness Minutes: (101,569)
Posts: 13,056
4/3/09 9:09 P

Hi there- Hey glad we found it now. How about joining in? I usually put the Challenge under the post by the same name. Pat

current weight: 149.2

182 171.5 161 150.5

140

SparkPoints: (9,386)
Fitness Minutes: (200)
Posts: 727
4/3/09 8:05 P

I never saw the challenge until now. Maybe if you had it in the chat area????

current weight: 170.0

170 158.75 147.5 136.25

125

SparkPoints: (148,389)
Fitness Minutes: (101,569)
Posts: 13,056
4/3/09 10:18 A

Here we go- Taking full advantage of our SPARKS auto forwarding!
1--April 3-- Auto breakfast (I copied from April 1st to todays date)cheerios, fiber One, raisins and banana
2-- Auto lunch-(I copied from March 25th to todays date)chicken breast over tossed salad
3--1375 calories planned
4--planning 30 minutes walk
5- added auto AM and PM snacks as well!

Edited by: HAPPYMOM8 at: 4/3/2009 (12:43)

current weight: 149.2

182 171.5 161 150.5

140

SparkPoints: (148,389)
Fitness Minutes: (101,569)
Posts: 13,056
4/3/09 12:30 A

Challenge begins April 3( but you can go back to April 1st if you wish)
1- we can start by using our Nutrition tracker by posting a previous automatic breakfast!
2-also post a previous automatic lunch!
3-Post total calories burned today
4-post minutes walked

Here is my Example:
1-Breakfast 1/4 cup each of Total cereal and Fiber One cereal,
1/2 cup each non fat milk and cranberry juice plus Tb. each raisins and Walnuts- 1 cup coffee and 2 water
2-Lunch- 1 Beef taco with lettuce, tomato and cheese, and diet coke
3- total calories today- 1452
4- walked at least 30 minutes a day!

Remember we are only competing against ourselves. Let's make this fun! and

Edited by: HAPPYMOM8 at: 4/3/2009 (00:31)

current weight: 149.2

182 171.5 161 150.5

140