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  Team Forum
NEVER TOO LATE TO GET FIT

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Welcome New Members
TOPIC:   10 minute challenge 


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HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (150,141)
Fitness Minutes: (101,990)
 Posts: 13,256
 3/1/09 11:13 P

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I appreciate your posting Marilyn! Good job.

Here is my 10 minutes-plus! for today:
March 1st- Treadmill and heavy chores.
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Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 149.2 
 
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MELMLPN7
SparkPoints: (10,120)
Fitness Minutes: (10,475)
 Posts: 320
 3/1/09 9:57 P

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Here is my input
3-1 15 minutes on Gazelle
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 current weight: 244.0 
 
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