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MJCACTIVATES Posts: 7
10/1/12 12:57 P

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I also like to see a month's worth of data at once. So, if you don't mind, I'll jump on YOUR bandwagon! :-)

Starting weight 363.8
Goal weight: 353.8 (total calorie deficit for the month 35,000)


Sep 30
Oct 1
Oct 2
Oct 3
Oct 4
Oct 5
weigh in:
avg deficit:

Oct 6
Oct 7
Oct 8
Oct 9
Oct 10
Oct 11
Oct 12
weigh in:
avg deficit

Oct 13
Oct 14
Oct 15
Oct 16
OCt 17
Oct 18
Oct 19
weigh in:
avg deficit:

Oct 20
Oct 21
Oct 22
Oct 23
Oct 24
Oct 25
Oct 26
weigh in:
avg deficit:

Oct 27
OCt 28
Oct 29
Oct 30
Oct 31

 Pounds lost: 6.0 
 
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HLTHYRNRMOM's Photo HLTHYRNRMOM Posts: 1,351
9/29/12 11:20 A

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I like to post by month. I can look over my info, if I have a good or bad week, all my data is one spot!

Starting weight 245.4
Goal weight: 235.0, tough goal, but big plans this month!

Sep 29: 3837-2965=873
Sep 30: 2435 - 2664=+229

Oct 1: 3143-1754= 1389
Oct 2: 3478-1506= 1972
Oct 3: 2720-2008= 712
Oct 4: 2710-2363= 347

weigh in: 244.0(-1.4)
total deficit: 5,064

Oct 5: 3206-2832=374
Oct 6: 4279-2588= 1691
Oct 7: no tracking, traveling
Oct 8
Oct 9
Oct 10
Oct 11
Oct 12
weigh in: out of town, no weigh in
total deficit

Oct 13---
Oct 14-
Oct 15
Oct 16-2807-2145=662
OCt 17-
Oct 18
weigh in:
total deficit:

Oct 19~2684-2003=681
Oct 20~4598-3076= 1522
Oct 21
Oct 22
Oct 23 SLACKING!!!!!!!!!!!!!!!
Oct 24
Oct 25
weigh in:243.6
total deficit:

Oct 26
Oct 27-3737-2311= 1426
Oct 28-2825-3105= +280
Oct 29-2811-1593= 1218
Oct 30-2673-1709= 963
Oct 31-2894-1904= 990
Nov 1
Nov 2-

Weigh in:
total deficit






Edited by: HLTHYRNRMOM at: 11/1/2012 (11:46)

CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever" -unk


It Always Seems Impossible Until It is Done... Nelson Mandela


 current weight: 252.4 
 
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