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GETFIT2LIVE's Photo GETFIT2LIVE Posts: 4,834
5/21/12 12:45 P

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Glad you are still checking in here! Doing what works for you is what is important, and a break occasionally is exactly what we need.

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Denise (Half Fanatic #1279) - PDT Time Zone

"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot

Body Bugg & Body Media GoWear Fit Co-Leader


101 Maintenance Weeks
 
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CASSIECAT's Photo CASSIECAT SparkPoints: (117,705)
Fitness Minutes: (88,589)
Posts: 6,345
5/21/12 8:51 A

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I'm still taking a break from tracking calories in (and deficits, as a result) but I'm still checking in with the team page here. :)

Hit my goal weight 9/16/11 and aim to remain there for good!


 current weight: 0.2  over
 
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-5
GETFIT2LIVE's Photo GETFIT2LIVE Posts: 4,834
5/20/12 1:36 A

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How is the month going for you so far?

Here is the template for the May 20-26 challenge; copy and paste it, then edit your entry throughout the week as often as you are able. If your device does not differentiate between 'moderate' and 'vigorous' activity, change it to reflect that.

Adjust the template as needed to track what is most helpful to you!

Start Weight:
Weight loss goal for week:
Daily calorie deficit goal:
Personal goals:

Sunday, May 20
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

Monday, May 21
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

Tuesday, May 22
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

Wednesday, May 23
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

Thursday, May 24
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

Friday, May 25
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

Saturday, May 26
Calories in / out:
Deficit:
Moderate activity:
Vigorous activity:
Personal goals:
Comments:

End Weight:
Weight loss goal met:
Deficit goal met:
Personal goals met:

Denise (Half Fanatic #1279) - PDT Time Zone

"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot

Body Bugg & Body Media GoWear Fit Co-Leader


101 Maintenance Weeks
 
0
30
60
90
120
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