I never got started myself with doing monthly tracking in April, but I'm aiming to do it this month! The weather is getting nicer and there are more opportunities to get outside and be active, which helps with the calorie burn.
Here is the thread for tracking your monthly calories out / calories in / deficit. Please feel free to jump in and join this thread anytime you like during the month, it's here to help you track and reach your goals.
Suggested format: Calories out - calories in = deficit
You may also want to track starting weight/ending weight or other things; customize what you track to meet your needs!
Denise (Half Fanatic #1279) - PDT Time Zone
"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot
Body Bugg & Body Media GoWear Fit Co-Leader
|42 Maintenance Weeks