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An old thread - but the link still works! Thanks!
Good book. I saved it. Many thanks!
Time Smoke-Free: 44 days, 11 hours, 6 minutes and 2 seconds
If I am not for myself, who will be for me? If I am not for others, who am I for? And if not now, when? ETHICS OF THE FATHERS
But if from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul.
And ye shall seek me, and find me, when ye shall search for me with all your heart. JEREMIAH 29:13
We are exactly same weight, exactly same goal-
I quit smoking on Jan. 1st
Hi amilynn1107 - great book. I am on Day 6 but it scared me.
Member of Outstanding Orchids May BSG
We are the OOZE
and we're going to LOOSE
our extra WEIGHT
we own our FATE!
Member of Powerful Showers April BSG
Member of Gold Coins BSG March
May all my tomorrows be good and live for the moment.
Great link, thanks for sharing!
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!
Hi All, I quit on 12/24/07 - before my proposed quit date - because I found this book on the internet. I would recommend it to anyone trying to quit smoking... and it's great reading to pass the time during your quit! whyquit.com/joel/ntap.pdf
Please let me know if you like it!
Edited by: AMILYNN1107 at: 1/24/2009 (12:57)