Snack on veggies! Cut up some bell peppers, carrots, cucumbers, etc to munch on. Or do something else with your hands, like crafts (I've been crocheting since I was 7 or 8 so ALLLL last winter I crocheted and made a huge blanket for my mom while watching TV). Maybe do your strength training while you watch your favorite shows. Or don't watch as much TV! (Easier said than done, I know haha)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.