well, time how long it takes you, or count your steps--or both. give it a try for a couple of days. if you're actually cramping or feeling heart rate increase or sweat (good indications of your body working itself beyond just normal motion), then i'd count it. if its 5 minutes a pop, probably not, unless you're doing it 10 times a day.
But if its tricky and you're walking at long stretches and feel those indicators, i'd put it down as walking.
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