ramen's something i'd end up doing early in the day--and make sure to have nothing else that was salty for the rest of it (whew!)
one thing i'd love to do is make sure to pinch a corner of the packet so i didn't put too much salty flavoring in there and then dump the rest in. I also put a good cup or so of frozen mixed veggies while the water started to get boiling to have some veggies for the day. its usually tough to do.
i don't do it too often anymore--ramen's too tempting and tasty for me, and screws up my progress because like good pizza, i can't have just one bowl a day. i downed the last of my stash last night, won't get any more for several weeks, i think. just can't afford to--waist-wise, that is.
my later-night snacks usually are packaged snack crackers or a banana--it helps and i don't feel so guilty. carb cravings at night suck. and i make sure to down tea like no tomorrow--it helps, get that good caffeine-free chamomile or whatever. mmm...i need some in a little bit.
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