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No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis
SparkPeople's Official Fitness Starter Kit Team
Congratulations on the weight loss, DGLASS2! And on starting to change those eating habits - great work!
"Love God in front of others, and love others in front of God."
"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."
"Kindness is the language that the blind can see and the deaf can hear."
Way to Go!
I can't wait untill the scale gets down past 200.
I started out at 208 and this morning I was at 201.5! Whoo hoo.
Last night was the first time in so long that instead of eating fries and chicken fingers with everyone else, I actually made myself a nice huge salad. I even went out for lunch today and only had a bowl of soup. I am not starving and needing to pig out. I absolutely love it.