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REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
9/9/08 12:21 A

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Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
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 current weight: 168.6 
 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
Fitness Minutes: (145,108)
Posts: 37,139
9/8/08 7:20 P

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Congratulations on the weight loss, DGLASS2! And on starting to change those eating habits - great work!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
MICHINMEDIA's Photo MICHINMEDIA SparkPoints: (30,697)
Fitness Minutes: (42,189)
Posts: 1,120
9/8/08 4:34 P

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Way to Go! emoticon emoticon

http://www.sparkpeople.com/resource/calori
e_calculation101.asp
DGLASS2's Photo DGLASS2 Posts: 17
9/8/08 2:58 P

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I can't wait untill the scale gets down past 200.

 current weight: 212.0 
 
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DGLASS2's Photo DGLASS2 Posts: 17
9/8/08 2:57 P

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I started out at 208 and this morning I was at 201.5! Whoo hoo.
Last night was the first time in so long that instead of eating fries and chicken fingers with everyone else, I actually made myself a nice huge salad. I even went out for lunch today and only had a bowl of soup. I am not starving and needing to pig out. I absolutely love it.

 current weight: 212.0 
 
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