The extract is mainly green tea catechins (GTC) but it's just a concentrated and powdered made from brewed green tea. Yes the extract does give you that metabolic boost if it's a good quality. GTC are anti-oxidants btw so the extract and the tea are anti-aging & promote health and vitality. The extract has less caffeine that the regular tea. I don't like taking pills and prefer drinking the tea. I get large boxes of organic green tea at Sam's Club-it's really cheap.
I control my food. I no longer let food control me.
Have not tried it but I do drink allot of green tea and it seems to help with weight loss. If I could find the powder form I would get that and make that instead of those pills that they are selling. Just don't know what they put in those.
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley
One of my team mates from WHAT GETS YOUR GOAT asked if anyone has tried Green Tea Extract for Fat Burning. I know that green tea is supposed to boost your metabolism, but I haven't tried the extract. Does anyone have any experience with that product?
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