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I'm eating breakfast.
I've controlled some medical numbers.
I've started some exercising.
I WAS doing great with recording on my Nutritional Tracker, but I need to get back to that.
Overall, I'm just feeling better.
Co-Leader, Spark West Virginia
"For everything there is a purpose, a season..." Ecclestiastes 3:1
"A secret should be revealed when it makes a difference and when a difference should be made." Dr. D. B. "Zoon" Nguyen
A rock pile ceases being a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.
How are you doing? What lifestyle changes have you made during the last 9 months?
~ Tanya ~
"Around here, however, we don't look backwards for very long. We keep moving forward..."
"All your dreams can come true if you have the courage to pursue them."
(quotes: Walter Elias Disney)