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MIMICOTO
Posts: 2,677 9/1/12 9:54 P
WTG CUBBYMAMA and WENDYDANCER! Great on ALL of you who stayed accountable and gave it your best this month!
August was ugh for me - 11 AF, 20 MOD....BUT no DD days, so that's a victory! And my MOD days were truly MOD - 1-2 drinks MAX.
I have big (for me) goals in September, so off the bat I'm thinking I'll aim to reverse my stats for September and make it 20 AF, 10 MOD....
Aug 1-10: 4 days AF Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: MOD Aug 27: AF Aug 28: MOD Aug 29: AF Aug 30: AF Aug 31: AF
Aug stats: 11/30 AF : 20/31 MOD
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
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2.5
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WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 9/1/12 11:22 A
yay Cubby!! Good for you!! Our August stats were the same.
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
5
2.5
0
-2.5
-5
CUBBYMAMMA
SparkPoints: (35,152)
Fitness Minutes: (69,277) Posts: 356 9/1/12 10:02 A
1AUG MOD 2AUG DD 3AUG DD 4AUG AF 5AUG MOD (1 glass) 6AUG AF 7AUG DD 8AUG MOD 9AUG MOD 10AUG DD 11AUG AF 12AUG AF 13AUG AF 14AUG MOD 15AUG MOD 16AUG MOD 17AUG MOD 18AUG DD (planned, dinner w/friends!) 19AUG AF 20AUG MOD 21AUG DD 22AUG AF 23AUG AF 24AUG AF 25AUG AF 26AUG DD 27AUG AF 28AUG MOD 29AUG AF 30AUG AF 31AUG AF
Another challenge last night due to getting home after 8pm and still having my 1 hour of yoga ahead of me - so I was starving when I finished and that's a dangerous time to have a glass of wine. Telling myself it was TOO LATE & Hubby didn't have any - I got through.
14 days AF for the month 7 DD days 10 MOD days does that add up right
Not bad - I know where I can improve!
If you are a dreamer, come in, If you are a dreamer, a wisher, a liar, A hope-er, a pray-er, a magic bean buyer... If you're a pretender, come sit by my fire For we have some flax-golden tales to spin. Come in! Come in! - Shel Silverstein
current weight: 129.0
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BIRDLSLAURIE
Posts: 3,272 9/1/12 7:38 A
Only 6 AF days.
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- MOD Aug. 27- MOD Aug. 28- MOD Aug. 29- MOD Aug. 30- MOD Aug. 31- MOD
Laurie
current weight: -3.0 under
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2.5
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WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/31/12 11:26 P
I'm ok with my results for August. Now, to think about Sept.
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
5
2.5
0
-2.5
-5
CATBEFIT
SparkPoints: (6,492)
Fitness Minutes: (16,013) Posts: 316 8/31/12 9:45 A
Aug 1 - AF Aug 2 - MOD 1-1/2 Margaritas Aug 3 - MOD 3 GL Red Wine Aug 4 - AF Aug 5 - MOD 1 Margarita Aug 6 - MOD 2-1/2 GL White Wine Aug 7 - MOD 2 Drinks -- Tired/Stressed -- all the wrong reasons Aug 8 - AF Aug 9 - MOD 1 Beer Aug 10 - MOD - 1 Beer Aug 11 - DD - Wine at Lunch w/friend and Dinner w/other friends Aug 12 - DD - Much wine at brothers house Aug 13 - DD - Much wine at brothers house Aug 14 - DD - Much wine at brothers house Aug 15 - AF Aug 16 - MOD - 1-1/2 Margaritas Aug 17 - MOD - 2 G wine Aug 18 - MOD - 2 G wine Aug 19 - AF Aug 20 - MOD - 2 G wine Aug 21 - AF Aug 22 - MOD - 2 G wine Aug 23 - MOD - 2 G wine Aug 24 - MOD - 2 G wine Aug 25 - MOD - 2 G wine Aug 26 - MOD - 2 G wine Aug 27 - MOD - 1 G wine Aug 28 - AF Aug 29 - AF Aug 30 - MOD - 2 margaritas Aug 31
Cathy Florida, EST
"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis
current weight: 182.5
223
202.25
181.5
160.75
140
BIRDLSLAURIE
Posts: 3,272 8/31/12 9:17 A
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- MOD Aug. 27- MOD Aug. 28- MOD Aug. 29- MOD Aug. 30- MOD Aug. 31-
Laurie
current weight: -3.0 under
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CUBBYMAMMA
SparkPoints: (35,152)
Fitness Minutes: (69,277) Posts: 356 8/31/12 8:40 A
Hey Lori, thanks for sharing with us - way to go!!
1AUG MOD 2AUG DD 3AUG DD 4AUG AF 5AUG MOD (1 glass) 6AUG AF 7AUG DD 8AUG MOD 9AUG MOD 10AUG DD 11AUG AF 12AUG AF 13AUG AF 14AUG MOD 15AUG MOD 16AUG MOD 17AUG MOD 18AUG DD (planned, dinner w/friends!) 19AUG AF 20AUG MOD 21AUG DD 22AUG AF 23AUG AF 24AUG AF 25AUG AF 26AUG DD 27AUG AF 28AUG MOD 29AUG AF 30AUG AF
I got a little extra boost last night from a friend here and it helped me keep my head up. I started asking myself - HOW do I want to feel TOMORROW? Do I want to go to work feeling like a zombie? I'm at a point right now where ONE glass always leads to another and then another. Until I can have one glass and have it be just one glass, I have to keep abstaining. whew! LONG MONTH, folks, long month.
If you are a dreamer, come in, If you are a dreamer, a wisher, a liar, A hope-er, a pray-er, a magic bean buyer... If you're a pretender, come sit by my fire For we have some flax-golden tales to spin. Come in! Come in! - Shel Silverstein
current weight: 129.0
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SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/31/12 4:26 A
Aug 1 - AF Aug 2 - MOD Aug 3 - MOD Aug 4 - DD Aug 5 - MOD Aug 6 - MOD Aug 7 - AF Aug 8 - AF Aug 9 - AF Aug 10 - MOD Aug 11 - DD (planned : ) Aug 12 to Aug 18 - MOD Aug 19 - AF Aug 20 - AF Aug 21 - MOD Aug 22 - AF Aug 23 - MOD Aug 24 - MOD Aug 25 - MOD Aug 26 - DD Aug 27 - AF Aug 28 - AF Aug 29 - AF Aug 30 - AF Aug 31 - MOD
Stats - 11 days AF (July stats 6 days AF). Today is the Friday of a long weekend so I plan on enjoying a couple of drinks. It's also my bday weekend so I may not start Sept AF but plan on beating the stats for the past 2 months.
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
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WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/30/12 10:03 P
Had planned to be AF today but hubs wanted a glass of wine & I caved. Oh well.
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
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2.5
0
-2.5
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MIMICOTO
Posts: 2,677 8/30/12 5:10 P
Calling it early today to bump my AF days for August into the double digits....just barely, but I'm there!
Aug 1-10: 4 days AF Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: MOD Aug 27: AF Aug 28: MOD Aug 29: AF Aug 30: AF Aug 31:
Aug stats: 10/30 AF : 20/30 MOD
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
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2.5
0
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-5
LLREED
Posts: 2,636 8/30/12 2:56 P
Aug. 1 - AF Aug. 2 - DD (so much for a MOD month) Aug. 3 - MOD Aug. 4 - MOD Aug. 5 - MOD Aug. 6 - AF Aug. 7 - MOD Aug. 8 - DD Aug. 9 - AF Aug. 10 - AF Aug. 11 - DD Aug. 12 - AF Aug. 13 - AF Aug. 14 - MOD Aug. 15 - MOD Aug. 16 - AF Aug. 17 - MOD Aug. 18 - AF Aug. 19 - MOD Aug. 20 - AF Aug. 21 - MOD Aug. 22 - AF Aug. 23 - MOD Aug. 24 - MOD Aug. 25 - DD Aug. 26 - AF Aug. 27 - AF Aug. 28 - MOD Aug. 29 - DD Aug. 30 - AF
Lisa Leader: Spark Nebraska - The Official Team
current weight: 123.0
140
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127.5
121.25
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BIRDLSLAURIE
Posts: 3,272 8/30/12 10:47 A
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- MOD Aug. 27- MOD Aug. 28- MOD Aug. 29- MOD Aug. 30- Aug. 31-
Laurie
current weight: -3.0 under
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2.5
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CATBEFIT
SparkPoints: (6,492)
Fitness Minutes: (16,013) Posts: 316 8/30/12 10:38 A
Aug 1 - AF Aug 2 - MOD 1-1/2 Margaritas Aug 3 - MOD 3 GL Red Wine Aug 4 - AF Aug 5 - MOD 1 Margarita Aug 6 - MOD 2-1/2 GL White Wine Aug 7 - MOD 2 Drinks -- Tired/Stressed -- all the wrong reasons Aug 8 - AF Aug 9 - MOD 1 Beer Aug 10 - MOD - 1 Beer Aug 11 - DD - Wine at Lunch w/friend and Dinner w/other friends Aug 12 - DD - Much wine at brothers house Aug 13 - DD - Much wine at brothers house Aug 14 - DD - Much wine at brothers house Aug 15 - AF Aug 16 - MOD - 1-1/2 Margaritas Aug 17 - MOD - 2 G wine Aug 18 - MOD - 2 G wine Aug 19 - AF Aug 20 - MOD - 2 G wine Aug 21 - AF Aug 22 - MOD - 2 G wine Aug 23 - MOD - 2 G wine Aug 24 - MOD - 2 G wine Aug 25 - MOD - 2 G wine Aug 26 - MOD - 2 G wine Aug 27 - MOD - 1 G wine Aug 28 - AF Aug 29 - AF Aug 30 Aug 31
WooHoo - 2 days in a row AF
Cathy Florida, EST
"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis
current weight: 182.5
223
202.25
181.5
160.75
140
SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/30/12 9:09 A
Great message Lori and on all you've accomplished!
I truly love this 'little family/team'... wouldn't be where I am today without all of YOU!!
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
100
75
50
25
0
WINDSTAR3
SparkPoints: (15,493)
Fitness Minutes: (5,834) Posts: 1,335 8/30/12 9:04 A
Well, aside from the one slip earlier this month, I have been AF. I am feeling pretty good, and have even lost a pound or two, woohoo! Everybody is doing great. I know you are all trying your best, and your best is all that can be asked for. This is something that I have learned I have to do for myself, not for my kids, not for my doctor, but for ME. I have big plans for the day I find that I have lost down to my goal weight, and they involve spending money, so I have to quit drinking it all away. I have been putting what I would have spent on beer into a big bottle, and it is almost half full now. I will have to dump it out one of these days and count how much is in there! Carry on all, and a big WELCOME to the new members of our little family!
~Lori
Limits exist only in the minds of those who do not dream.~ paraphrased quote from Philippe Petit, high wire artist
current weight: 160.0
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CJWALD
Posts: 649 8/30/12 7:38 A
Aug. 1 - DD (Vacation, planned) Aug. 2 - DD (Vacation, planned) Aug. 3 - DD (Vacation, planned) Aug. 4 - MOD ((Vacation, planned DD so happy with a MOD of 1 beer) Aug. 5 - AF Aug. 6 - AF Aug. 7 - AF Aug. 8 - AF Aug. 9 - AF Aug. 10- MOD Aug. 11- DD Aug. 12- MOD (1 beer) Aug. 13- AF Aug. 14 - AF Aug. 15 - AF Aug. 16 - DD Aug. 17 - DD Aug. 18 - DD Aug. 19 - AF Aug. 20 - AF Aug. 21 - DD Aug. 22 - AF Aug. 23 - AF Aug. 24 - AF Aug. 25 - DD Aug. 26 - MOD Aug. 27 - AF Aug. 28 - AF Aug. 29 - AF
(16 AF and counting!)
Anne - Massachusetts
10/21/2012 - GTN 5K 9/30/2012 - Apple Harvest 5K - 34:21 5th place again! 9/8/2012 - Fall 5K - 36:24 7/22/2012 - Triathlon - 2:15 6/9/2012 Restore the BOSH - 33.51! Run for Roses - 5/19/2012 - 34:27 Y-Tri - 3/25/2012 - 5th place in age grp!! (again) Frosty Knuckle - 2/11/2012 - 5th place in age grp!! Hangover Classic - 1/1/2012 - 31:30 PR!! 10/16/2011 - GTN 5k 34:45 Consistency, yay! Apple Harvest 5k 10/2/2011 - 34:35 woo ho
current weight: 172.0
205
188.75
172.5
156.25
140
SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/30/12 4:58 A
Aug 1 - AF Aug 2 - MOD Aug 3 - MOD Aug 4 - DD Aug 5 - MOD Aug 6 - MOD Aug 7 - AF Aug 8 - AF Aug 9 - AF Aug 10 - MOD Aug 11 - DD (planned : ) Aug 12 to Aug 18 - MOD Aug 19 - AF Aug 20 - AF Aug 21 - MOD Aug 22 - AF Aug 23 - MOD Aug 24 - MOD Aug 25 - MOD Aug 26 - DD Aug 27 - AF Aug 28 - AF Aug 29 - AF Aug 30 - AF
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
100
75
50
25
0
MIMICOTO
Posts: 2,677 8/30/12 12:45 A
Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: MOD Aug 27: AF Aug 28: MOD Aug 29: AF Aug 30: Aug 31:
Aug stats: 9/29 AF : 20/29 MOD
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
5
2.5
0
-2.5
-5
WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/29/12 10:13 P
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
5
2.5
0
-2.5
-5
BIRDLSLAURIE
Posts: 3,272 8/29/12 3:04 P
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- MOD Aug. 27- MOD Aug. 28- MOD Aug. 29- Aug. 30- Aug. 31-
Edited by: BIRDLSLAURIE at: 8/29/2012 (15:05)
Laurie
current weight: -3.0 under
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MIMICOTO
Posts: 2,677 8/29/12 1:48 P
Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: MOD Aug 27: AF Aug 28: MOD Aug 29: Aug 30: Aug 31:
Aug stats: 8/28 AF : 20/28 MOD
I'm looking forward to getting this month out of the way too! This has been my lowest AF count in ages....and my jeans are starting to get tight! September will be better I'm sure :-)
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
5
2.5
0
-2.5
-5
CATBEFIT
SparkPoints: (6,492)
Fitness Minutes: (16,013) Posts: 316 8/29/12 9:53 A
Aug 1 - AF Aug 2 - MOD 1-1/2 Margaritas Aug 3 - MOD 3 GL Red Wine Aug 4 - AF Aug 5 - MOD 1 Margarita Aug 6 - MOD 2-1/2 GL White Wine Aug 7 - MOD 2 Drinks -- Tired/Stressed -- all the wrong reasons Aug 8 - AF Aug 9 - MOD 1 Beer Aug 10 - MOD - 1 Beer Aug 11 - DD - Wine at Lunch w/friend and Dinner w/other friends Aug 12 - DD - Much wine at brothers house Aug 13 - DD - Much wine at brothers house Aug 14 - DD - Much wine at brothers house Aug 15 - AF Aug 16 - MOD - 1-1/2 Margaritas Aug 17 - MOD - 2 G wine Aug 18 - MOD - 2 G wine Aug 19 - AF Aug 20 - MOD - 2 G wine Aug 21 - AF Aug 22 - MOD - 2 G wine Aug 23 - MOD - 2 G wine Aug 24 - MOD - 2 G wine Aug 25 - MOD - 2 G wine Aug 26 - MOD - 2 G wine Aug 27 - MOD - 1 G wine Aug 28 - AF Aug 29 Aug 30 Aug 31
Cathy Florida, EST
"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis
current weight: 182.5
223
202.25
181.5
160.75
140
CUBBYMAMMA
SparkPoints: (35,152)
Fitness Minutes: (69,277) Posts: 356 8/29/12 7:59 A
1AUG MOD 2AUG DD 3AUG DD 4AUG AF 5AUG MOD (1 glass) 6AUG AF 7AUG DD 8AUG MOD 9AUG MOD 10AUG DD 11AUG AF 12AUG AF 13AUG AF 14AUG MOD 15AUG MOD 16AUG MOD 17AUG MOD 18AUG DD (planned, dinner w/friends!) 19AUG AF 20AUG MOD 21AUG DD 22AUG AF 23AUG AF 24AUG AF 25AUG AF 26AUG DD 27AUG AF 28AUG MOD
I'm looking forward to this month being over. Even though it went by quickly. I guess I feel I haven't accomplished very much so looking forward to a fresh start!!
If you are a dreamer, come in, If you are a dreamer, a wisher, a liar, A hope-er, a pray-er, a magic bean buyer... If you're a pretender, come sit by my fire For we have some flax-golden tales to spin. Come in! Come in! - Shel Silverstein
current weight: 129.0
140
133
126
119
112
SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/29/12 7:50 A
Aug 1 - AF Aug 2 - MOD Aug 3 - MOD Aug 4 - DD Aug 5 - MOD Aug 6 - MOD Aug 7 - AF Aug 8 - AF Aug 9 - AF Aug 10 - MOD Aug 11 - DD (planned : ) Aug 12 to Aug 18 - MOD Aug 19 - AF Aug 20 - AF Aug 21 - MOD Aug 22 - AF Aug 23 - MOD Aug 24 - MOD Aug 25 - MOD Aug 26 - DD Aug 27 - AF Aug 28 - AF Aug 29 - AF (10th day this month going for 12!)
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
100
75
50
25
0
CJWALD
Posts: 649 8/29/12 7:36 A
Aug. 1 - DD (Vacation, planned) Aug. 2 - DD (Vacation, planned) Aug. 3 - DD (Vacation, planned) Aug. 4 - MOD ((Vacation, planned DD so happy with a MOD of 1 beer) Aug. 5 - AF Aug. 6 - AF Aug. 7 - AF Aug. 8 - AF Aug. 9 - AF Aug. 10- MOD Aug. 11- DD Aug. 12- MOD (1 beer) Aug. 13- AF Aug. 14 - AF Aug. 15 - AF Aug. 16 - DD Aug. 17 - DD Aug. 18 - DD Aug. 19 - AF Aug. 20 - AF Aug. 21 - DD Aug. 22 - AF Aug. 23 - AF Aug. 24 - AF Aug. 25 - DD Aug. 26 - MOD Aug. 27 - AF Aug. 28 - AF
(15 AF and counting!)
Anne - Massachusetts
10/21/2012 - GTN 5K 9/30/2012 - Apple Harvest 5K - 34:21 5th place again! 9/8/2012 - Fall 5K - 36:24 7/22/2012 - Triathlon - 2:15 6/9/2012 Restore the BOSH - 33.51! Run for Roses - 5/19/2012 - 34:27 Y-Tri - 3/25/2012 - 5th place in age grp!! (again) Frosty Knuckle - 2/11/2012 - 5th place in age grp!! Hangover Classic - 1/1/2012 - 31:30 PR!! 10/16/2011 - GTN 5k 34:45 Consistency, yay! Apple Harvest 5k 10/2/2011 - 34:35 woo ho
current weight: 172.0
205
188.75
172.5
156.25
140
WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/28/12 8:26 P
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
5
2.5
0
-2.5
-5
LLREED
Posts: 2,636 8/28/12 8:13 P
Aug. 1 - AF Aug. 2 - DD (so much for a MOD month) Aug. 3 - MOD Aug. 4 - MOD Aug. 5 - MOD Aug. 6 - AF Aug. 7 - MOD Aug. 8 - DD Aug. 9 - AF Aug. 10 - AF Aug. 11 - DD Aug. 12 - AF Aug. 13 - AF Aug. 14 - MOD Aug. 15 - MOD Aug. 16 - AF Aug. 17 - MOD Aug. 18 - AF Aug. 19 - MOD Aug. 20 - AF Aug. 21 - MOD Aug. 22 - AF Aug. 23 - MOD Aug. 24 - MOD Aug. 25 - DD Aug. 26 - AF Aug. 27 - AF Aug. 28 - MOD
Lisa Leader: Spark Nebraska - The Official Team
current weight: 123.0
140
133.75
127.5
121.25
115
CJWALD
Posts: 649 8/28/12 9:48 A
Aug. 1 - DD (Vacation, planned) Aug. 2 - DD (Vacation, planned) Aug. 3 - DD (Vacation, planned) Aug. 4 - MOD ((Vacation, planned DD so happy with a MOD of 1 beer) Aug. 5 - AF Aug. 6 - AF Aug. 7 - AF Aug. 8 - AF Aug. 9 - AF Aug. 10- MOD Aug. 11- DD Aug. 12- MOD (1 beer) Aug. 13- AF Aug. 14 - AF Aug. 15 - AF Aug. 16 - DD Aug. 17 - DD Aug. 18 - DD Aug. 19 - AF Aug. 20 - AF Aug. 21 - DD Aug. 22 - AF Aug. 23 - AF Aug. 24 - AF Aug. 25 - DD Aug. 26 - MOD Aug. 27 - AF
(14 AF and counting!)
Anne - Massachusetts
10/21/2012 - GTN 5K 9/30/2012 - Apple Harvest 5K - 34:21 5th place again! 9/8/2012 - Fall 5K - 36:24 7/22/2012 - Triathlon - 2:15 6/9/2012 Restore the BOSH - 33.51! Run for Roses - 5/19/2012 - 34:27 Y-Tri - 3/25/2012 - 5th place in age grp!! (again) Frosty Knuckle - 2/11/2012 - 5th place in age grp!! Hangover Classic - 1/1/2012 - 31:30 PR!! 10/16/2011 - GTN 5k 34:45 Consistency, yay! Apple Harvest 5k 10/2/2011 - 34:35 woo ho
current weight: 172.0
205
188.75
172.5
156.25
140
BIRDLSLAURIE
Posts: 3,272 8/28/12 8:59 A
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- MOD Aug. 27- MOD Aug. 28- Aug. 29- Aug. 30- Aug. 31-
Laurie
current weight: -3.0 under
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SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/28/12 4:38 A
Aug 1 - AF Aug 2 - MOD Aug 3 - MOD Aug 4 - DD Aug 5 - MOD Aug 6 - MOD Aug 7 - AF Aug 8 - AF Aug 9 - AF Aug 10 - MOD Aug 11 - DD (planned : ) Aug 12 to Aug 18 - MOD Aug 19 - AF Aug 20 - AF Aug 21 - MOD Aug 22 - AF Aug 23 - MOD Aug 24 - MOD Aug 25 - MOD Aug 26 - DD Aug 27 - AF Aug 28 - AF
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
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MIMICOTO
Posts: 2,677 8/28/12 1:10 A
Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: MOD Aug 27: AF Aug 28: Aug 29: Aug 30: Aug 31:
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
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WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/27/12 10:20 P
MIMICOTO-thanks for the encouragement!! It's always great to see!! And today was a big oops. But that's ok. Overall I'm happy with my August! I know I'll have at least 2 more AF days this month!
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
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LLREED
Posts: 2,636 8/27/12 10:14 P
Aug. 1 - AF Aug. 2 - DD (so much for a MOD month) Aug. 3 - MOD Aug. 4 - MOD Aug. 5 - MOD Aug. 6 - AF Aug. 7 - MOD Aug. 8 - DD Aug. 9 - AF Aug. 10 - AF Aug. 11 - DD Aug. 12 - AF Aug. 13 - AF Aug. 14 - MOD Aug. 15 - MOD Aug. 16 - AF Aug. 17 - MOD Aug. 18 - AF Aug. 19 - MOD Aug. 20 - AF Aug. 21 - MOD Aug. 22 - AF Aug. 23 - MOD Aug. 24 - MOD Aug. 25 - DD Aug. 26 - AF Aug. 27 - AF
Lisa Leader: Spark Nebraska - The Official Team
current weight: 123.0
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133.75
127.5
121.25
115
SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/27/12 4:47 P
Aug 1 - AF Aug 2 - MOD Aug 3 - MOD Aug 4 - DD Aug 5 - MOD Aug 6 - MOD Aug 7 - AF Aug 8 - AF Aug 9 - AF Aug 10 - MOD Aug 11 - DD (planned : ) Aug 12 to Aug 18 - MOD Aug 19 - AF Aug 20 - AF Aug 21 - MOD Aug 22 - AF Aug 23 - MOD Aug 24 - MOD Aug 25 - MOD Aug 26 - DD Aug 27 - AF
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
100
75
50
25
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CJWALD
Posts: 649 8/27/12 4:28 P
Aug. 1 - DD (Vacation, planned) Aug. 2 - DD (Vacation, planned) Aug. 3 - DD (Vacation, planned) Aug. 4 - MOD ((Vacation, planned DD so happy with a MOD of 1 beer) Aug. 5 - AF Aug. 6 - AF Aug. 7 - AF Aug. 8 - AF Aug. 9 - AF Aug. 10- MOD Aug. 11- DD Aug. 12- MOD (1 beer) Aug. 13- AF Aug. 14 - AF Aug. 15 - AF Aug. 16 - DD Aug. 17 - DD Aug. 18 - DD Aug. 19 - AF Aug. 20 - AF Aug. 21 - DD Aug. 22 - AF Aug. 23 - AF Aug. 24 - AF Aug. 25 - DD Aug. 26 - MOD
Edited by: CJWALD at: 8/27/2012 (16:36)
Anne - Massachusetts
10/21/2012 - GTN 5K 9/30/2012 - Apple Harvest 5K - 34:21 5th place again! 9/8/2012 - Fall 5K - 36:24 7/22/2012 - Triathlon - 2:15 6/9/2012 Restore the BOSH - 33.51! Run for Roses - 5/19/2012 - 34:27 Y-Tri - 3/25/2012 - 5th place in age grp!! (again) Frosty Knuckle - 2/11/2012 - 5th place in age grp!! Hangover Classic - 1/1/2012 - 31:30 PR!! 10/16/2011 - GTN 5k 34:45 Consistency, yay! Apple Harvest 5k 10/2/2011 - 34:35 woo ho
current weight: 172.0
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MIMICOTO
Posts: 2,677 8/27/12 12:29 P
Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: MOD Aug 27: Aug 28: Aug 29: Aug 30: Aug 31:
Kids go back to school this week, so I am getting back on track all around!
BIRDSLAURIE - like you, August is traditional an 'off' month...September will be better for sure!
CUBBYMAMMA - don't sweat it - you'll get back on it in no time!
WENDYDANCER - you're closing in on your goals! Go for it!
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
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BIRDLSLAURIE
Posts: 3,272 8/27/12 10:41 A
I didn't do well yesterday with meals, exercise, you name it! Looking back at some journal entries from around this time last year, it appears I was struggling around the same time. Maybe a shift in seasons will help. I'm ready for fall.
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- MOD Aug. 27- Aug. 28- Aug. 29- Aug. 30- Aug. 31-
Laurie
current weight: -3.0 under
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CUBBYMAMMA
SparkPoints: (35,152)
Fitness Minutes: (69,277) Posts: 356 8/27/12 9:17 A
Thanks Gals it's day to day - I lost last night. Oh well!
1AUG MOD 2AUG DD 3AUG DD 4AUG AF 5AUG MOD (1 glass) 6AUG AF 7AUG DD 8AUG MOD 9AUG MOD 10AUG DD 11AUG AF 12AUG AF 13AUG AF 14AUG MOD 15AUG MOD 16AUG MOD 17AUG MOD 18AUG DD (planned, dinner w/friends!) 19AUG AF 20AUG MOD 21AUG DD 22AUG AF 23AUG AF 24AUG AF 25AUG AF 26AUG DD - went out for Italian. Had a great meal, then came home and had a whole bottle of wine and another meal comprised of junk.
If you are a dreamer, come in, If you are a dreamer, a wisher, a liar, A hope-er, a pray-er, a magic bean buyer... If you're a pretender, come sit by my fire For we have some flax-golden tales to spin. Come in! Come in! - Shel Silverstein
current weight: 129.0
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WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/26/12 10:02 P
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
5
2.5
0
-2.5
-5
LLREED
Posts: 2,636 8/26/12 7:50 P
Aug. 1 - AF Aug. 2 - DD (so much for a MOD month) Aug. 3 - MOD Aug. 4 - MOD Aug. 5 - MOD Aug. 6 - AF Aug. 7 - MOD Aug. 8 - DD Aug. 9 - AF Aug. 10 - AF Aug. 11 - DD Aug. 12 - AF Aug. 13 - AF Aug. 14 - MOD Aug. 15 - MOD Aug. 16 - AF Aug. 17 - MOD Aug. 18 - AF Aug. 19 - MOD Aug. 20 - AF Aug. 21 - MOD Aug. 22 - AF Aug. 23 - MOD Aug. 24 - MOD Aug. 25 - DD Aug. 26 - AF
Lisa Leader: Spark Nebraska - The Official Team
current weight: 123.0
140
133.75
127.5
121.25
115
CATBEFIT
SparkPoints: (6,492)
Fitness Minutes: (16,013) Posts: 316 8/26/12 5:22 P
Aug 1 - AF Aug 2 - MOD 1-1/2 Margaritas Aug 3 - MOD 3 GL Red Wine Aug 4 - AF Aug 5 - MOD 1 Margarita Aug 6 - MOD 2-1/2 GL White Wine Aug 7 - MOD 2 Drinks -- Tired/Stressed -- all the wrong reasons Aug 8 - AF Aug 9 - MOD 1 Beer Aug 10 - MOD - 1 Beer Aug 11 - DD - Wine at Lunch w/friend and Dinner w/other friends Aug 12 - DD - Much wine at brothers house Aug 13 - DD - Much wine at brothers house Aug 14 - DD - Much wine at brothers house Aug 15 - AF Aug 16 - MOD - 1-1/2 Margaritas Aug 17 - MOD - 2 G wine Aug 18 - MOD - 2 G wine Aug 19 - AF Aug 20 - MOD - 2 G wine Aug 21 - AF Aug 22 - MOD - 2 G wine Aug 23 - MOD - 2 G wine Aug 24 - MOD - 2 G wine Aug 25 - MOD - 2 G wine Aug 26 Aug 27 Aug 28 Aug 29 Aug 30 Aug 31
Haven't posted for awhile. Was away on vacation with family and friends (who unfortunately love wine, like I do). Sigh. But I kept track. So, tis posted above. Not on track to meet my goal of AF for two days a week (or approximately 9 days in the month) unless I pull it out this week.
Cathy Florida, EST
"You are never too old to set another goal, or to dream a new dream . . ." C.S. Lewis
current weight: 182.5
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WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/26/12 12:26 P
BLC21-Powerful Prism Panthers co Captain (Jaguar Pride)
BLC20-Powerful Prism Panthers
BLC18-Powerful Prism Panthers (Puma Pride)
BLC17-Powerful Prism Panthers (Puma Pride)
"Some succeed because they are destined to, but most succeed because they are determined to."
current weight: 3.0 over
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MIMICOTO
Posts: 2,677 8/26/12 11:45 A
CUBBYMAMMA!!! I have been very good about being MOD (never more than 2 drinks) but my weight is still up and I know it won't come down until the daily drinks stop....kids are back to school next week and I'm confident that DH and I will slip back into the non-summer routine quickly!
Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: MOD Aug 26: Aug 27: Aug 28: Aug 29: Aug 30: Aug 31:
8/25 AF: 17/25 MOD
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
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LLREED
Posts: 2,636 8/26/12 11:15 A
Aug. 1 - AF Aug. 2 - DD (so much for a MOD month) Aug. 3 - MOD Aug. 4 - MOD Aug. 5 - MOD Aug. 6 - AF Aug. 7 - MOD Aug. 8 - DD Aug. 9 - AF Aug. 10 - AF Aug. 11 - DD Aug. 12 - AF Aug. 13 - AF Aug. 14 - MOD Aug. 15 - MOD Aug. 16 - AF Aug. 17 - MOD Aug. 18 - AF Aug. 19 - MOD Aug. 20 - AF Aug. 21 - MOD Aug. 22 - AF Aug. 23 - MOD Aug. 24 - MOD Aug. 25 - DD
Lisa Leader: Spark Nebraska - The Official Team
current weight: 123.0
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133.75
127.5
121.25
115
BIRDLSLAURIE
Posts: 3,272 8/26/12 9:04 A
CUBBYMAMMA you are doing great! You won the argument last night. I, however, did not.
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- MOD Aug. 26- Aug. 27- Aug. 28- Aug. 29- Aug. 30- Aug. 31-
Laurie
current weight: -3.0 under
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CUBBYMAMMA
SparkPoints: (35,152)
Fitness Minutes: (69,277) Posts: 356 8/25/12 11:41 P
1AUG MOD 2AUG DD 3AUG DD 4AUG AF 5AUG MOD (1 glass) 6AUG AF 7AUG DD 8AUG MOD 9AUG MOD 10AUG DD 11AUG AF 12AUG AF 13AUG AF 14AUG MOD 15AUG MOD 16AUG MOD 17AUG MOD 18AUG DD (planned, dinner w/friends!) 19AUG AF 20AUG MOD 21AUG DD 22AUG AF 23AUG AF 24AUG AF 25AUG AF - it was SUCH a struggle tonight. endless debate in my head finally decided by the fact that it was nearly 10pm and we'd not eaten dinner - I talked myself out of wine b/c I decided it was just too damn late. whew...
If you are a dreamer, come in, If you are a dreamer, a wisher, a liar, A hope-er, a pray-er, a magic bean buyer... If you're a pretender, come sit by my fire For we have some flax-golden tales to spin. Come in! Come in! - Shel Silverstein
current weight: 129.0
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MIMICOTO
Posts: 2,677 8/25/12 1:09 P
Aug 11: AF Aug 12: MOD Aug 13: AF Aug 14: MOD Aug 15: MOD Aug 16: MOD Aug 17: MOD Aug 18: MOD Aug 19: MOD Aug 20: MOD Aug 21: MOD Aug 22: MOD Aug 23: AF - FINALLY!!!! Aug 24: MOD Aug 25: Aug 26: Aug 27: Aug 28: Aug 29: Aug 30: Aug 31:
PHEW! I am so ready to clean up my act!
7/23 AF: 17/23 MOD
~Mimi~
Our lives are a sum total of the choices we have made - Wayne Dyer
Leader, Go for the Goal
current weight: -0.6 under
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BIRDLSLAURIE
Posts: 3,272 8/25/12 12:03 P
Aug. 1 - AF Aug. 2-MOD (1 beer) Aug. 3-MOD (1 margarita) Aug. 4-DD Went out dancing and had three beers Aug. 5-AF Aug. 6- AF Aug. 7- AF Aug. 8- MOD Aug. 9- MOD (1 beer) Aug. 10- MOD (1 glass white wine) Aug. 11- DD (split a bottle of wine with hubby) Aug. 12- MOD (1 mixed drink) Aug. 13- MOD Aug. 14- MOD Aug. 15- MOD Aug. 16- MOD Aug. 17- MOD Aug. 18- DD (hubby and I went out and visited our favorite places on the beach Aug. 19- AF Aug. 20- MOD Aug. 21- MOD Aug. 22- MOD Aug. 23- AF Aug. 24- MOD (Bunco night) Aug. 25- Aug. 26- Aug. 27- Aug. 28- Aug. 29- Aug. 30- Aug. 31-
Edited by: BIRDLSLAURIE at: 8/25/2012 (12:03)
Laurie
current weight: -3.0 under
5
2.5
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SEPTEMBERSPIRIT
SparkPoints: (63,891)
Fitness Minutes: (58,273) Posts: 8,435 8/25/12 4:58 A
Aug 1 - AF Aug 2 - MOD Aug 3 - MOD Aug 4 - DD Aug 5 - MOD Aug 6 - MOD Aug 7 - AF Aug 8 - AF Aug 9 - AF Aug 10 - MOD Aug 11 - DD (planned : ) Aug 12 to Aug 18 - MOD Aug 19 - AF Aug 20 - AF Aug 21 - MOD Aug 22 - AF Aug 23 - MOD Aug 24 - MOD Aug 25 - MOD
Persistence (and consistency) is KEY to success! Count your blessings each day and be thankful for all the GOOD things in your life!
Keep spreading the SPARK!
ASK, BELIEVE, RECEIVE!!
91 Days until: 100 Day Challenge
100
75
50
25
0
WENDYDANCER
SparkPoints: (43,744)
Fitness Minutes: (50,263) Posts: 2,022 8/24/12 11:54 P
Yeah finally broke into double digit AF days! Where has this month gone?
FORUM: 
TOPIC: 
and it helped me keep my head up. 
on all you've accomplished!
CUBBYMAMMA!!! I have been very good about being MOD (never more than 2 drinks) but my weight is still up and I know it won't come down until the daily drinks stop....kids are back to school next week and I'm confident that DH and I will slip back into the non-summer routine quickly!
