Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,746,203
Total Fitness Minutes:
1,037,614
May 2013 SparkPoints:
3,218
May 2013 Minutes:
442
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team4009forum


  Team Forum
PHAT Mommy's

A Guide to Posting in Your SparkTeam Forum

  FORUM:   I DID IT!!!! Success stories here!
TOPIC:   What have you lost this week?? You brag girl! :o) 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


TXMOMMY04
Posts: 292
4/9/09 10:31 A

TXMOMMY04's SparkPage
Send Private Message
Reply
after some gains, I have went from 200.4 to 199.6...loss of 0.8lb.

also lost 2.25 in total this week!

Goals and Rewards:

200lbs- Facial!
180lbs- New swim suit!
170lbs- Family Pictures!
160lbs-new clothes!!!


 current weight: 196.0 
 
235
216.25
197.5
178.75
160


TXMOMMY04
Posts: 292
3/23/09 3:18 P

TXMOMMY04's SparkPage
Send Private Message
Reply
Not quite my normal weigh in day, but since last wed, I've lost 2 lbs!

Goals and Rewards:

200lbs- Facial!
180lbs- New swim suit!
170lbs- Family Pictures!
160lbs-new clothes!!!


 current weight: 196.0 
 
235
216.25
197.5
178.75
160


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
11/18/08 12:02 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Great job! Keep up the good work!

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
11/17/08 10:09 A

KGIRL2004's SparkPage
Send Private Message
Reply
3.8 lbs gone!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
11/17/08 9:58 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Great Job! Keep up the good work!

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


STEPHLAINE4_32
STEPHLAINE4_32's Photo Posts: 292
11/14/08 3:26 P

STEPHLAINE4_32's SparkPage
Send Private Message
Reply
.8 GONE THIS WEEK! TOTAL OF -1.4 SINCE 11/1 emoticon


 Pounds lost: 7.5 
 
0
18.75
37.5
56.25
75


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
8/6/08 8:33 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Great Job Kristi!

Edited by: PAM.LEHMANN at: 8/6/2008 (08:31)
Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


CARANA
CARANA's Photo Posts: 4,151
8/3/08 1:23 P

Send Private Message
Reply
Way to go ladies!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
7/31/08 2:32 P

MIICHELLE's SparkPage
Send Private Message
Reply
yay Kristi!!!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
7/31/08 12:26 P

KGIRL2004's SparkPage
Send Private Message
Reply
I am back on track and I have lost 3 lbs this week so far!!!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
7/29/08 11:44 A

MIICHELLE's SparkPage
Send Private Message
Reply
yay to you Pam! That's great!!!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
7/29/08 8:42 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
I lost 2 pounds this week. I am not going to gain them back. I will continue to loose until I reach my goal weight.

Next week I plan on stepping up the exercise a bit also. I am taking small steps but hopefully they will get me going in the right direction again.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


SMURFI
SMURFI's Photo SparkPoints: (10,941)
Fitness Minutes: (4,980)
Posts: 1,036
7/1/08 11:19 A

SMURFI's SparkPage
Send Private Message
Reply
Wow, congrats ladies! You all are inspiring me to keep at it! And Carri, thanks for letting me know I'm not alone! Here's to busting our plateaus!
emoticon

"You are more than a pair of thighs. You are more than a belly. You are a heart and a mind and a spirit." ~Kacy Duke


 Pounds lost: 14.0 
 
0
7.5
15
22.5
30


SCHUHLS05
SCHUHLS05's Photo Posts: 116
6/30/08 4:27 P

SCHUHLS05's SparkPage
Send Private Message
Reply
I decided to make Mondays my weigh in day (since my bday is on a monday and that is when me and my mom have set our "deadline"). So I weighed myself this morning and I am 159lbs that means I have lost another pound!

Dream as if you'll live forever, Live as if you'll die tomorrow.--James Dean


 Pounds lost: 15.0 
 
0
10
20
30
40


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
6/30/08 8:49 A

MIICHELLE's SparkPage
Send Private Message
Reply
way to go all you ladies! We are doing it! YOU are doing it! Congrats!!!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


MOCHAONE
MOCHAONE's Photo Posts: 24
6/30/08 5:38 A

MOCHAONE's SparkPage
Send Private Message
Reply
Hi everybody,

Well i lost 0.5 kg (im Dutch and we do kg);) in one week!

I got this white jeans that i couldnt get up my butt 2 weeks ago, and now i CAN!!!! YIHAAAA :)

happy happy joy joy ;)

Once you're capable of touching the water, you wont mind the coming and going of the waves"


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
6/29/08 3:59 P

KGIRL2004's SparkPage
Send Private Message
Reply
emoticon

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


CARANA
CARANA's Photo Posts: 4,151
6/29/08 7:51 A

Send Private Message
Reply
emoticon Way to go, CONGRATS!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


SCHUHLS05
SCHUHLS05's Photo Posts: 116
6/29/08 1:26 A

SCHUHLS05's SparkPage
Send Private Message
Reply
Congrats!! I can't wait until I can get back into a medium. I can fit into some that I already have but that's b/c I stretched them out with 2 pregnancies LOL

Dream as if you'll live forever, Live as if you'll die tomorrow.--James Dean


 Pounds lost: 15.0 
 
0
10
20
30
40


BUTTERFLYNOW
BUTTERFLYNOW's Photo SparkPoints: (8,521)
Fitness Minutes: (3,829)
Posts: 535
6/29/08 1:18 A

BUTTERFLYNOW's SparkPage
Send Private Message
Reply
Okay, so I didn't exactly lose anything this week because of the stupid TOM, BUT, I did try on some new running shorts and I was able to fit into a medium.

A MEDIUM, Ladies! In the past, I've had to grab the XL's and pray they will fit over my ample behind.

I'm still in shock.

Me! A medium! (giddy with laughter!)


Natalie

The chief cause of failure and unhappiness is trading what we want most for what we want at the moment.
- Unknown

It is never too late to be what you might have been.
- George Elliot


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
6/28/08 2:16 P

KGIRL2004's SparkPage
Send Private Message
Reply
That's great!!!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


CARANA
CARANA's Photo Posts: 4,151
6/28/08 8:45 A

Send Private Message
Reply
Woo-Hoo, way to go!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


SCHUHLS05
SCHUHLS05's Photo Posts: 116
6/27/08 10:31 P

SCHUHLS05's SparkPage
Send Private Message
Reply
I started at 165lbs and as of this morning I am 160lbs. I've only been really committing to the diet and exercise for about a week and a half so that's good I suppose!

Dream as if you'll live forever, Live as if you'll die tomorrow.--James Dean


 Pounds lost: 15.0 
 
0
10
20
30
40


CARANA
CARANA's Photo Posts: 4,151
6/27/08 5:54 P

Send Private Message
Reply
That makes two of us!! I have been stuck at this plateau for the last several weeks, and it is really starting to irritate me!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


SMURFI
SMURFI's Photo SparkPoints: (10,941)
Fitness Minutes: (4,980)
Posts: 1,036
6/27/08 5:01 P

SMURFI's SparkPage
Send Private Message
Reply
Not me, I've been stuck in a plateau! It's a bit of a drag, but I'm not giving up!

"You are more than a pair of thighs. You are more than a belly. You are a heart and a mind and a spirit." ~Kacy Duke


 Pounds lost: 14.0 
 
0
7.5
15
22.5
30


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
6/25/08 8:22 A

MIICHELLE's SparkPage
Send Private Message
Reply
ok last week I was down to 140.8 but then I had a weekend away with my hubby and I gained over the weekend ugh...so I'm back at the 142 again...hehe. Ok I am trying hard this week to get back on track with the loosing!!! Anyone else loose anything yet?? We need to have some more bragging stories!!!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
6/16/08 7:55 P

KGIRL2004's SparkPage
Send Private Message
Reply
Thats awesome!!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


CARANA
CARANA's Photo Posts: 4,151
6/15/08 3:26 P

Send Private Message
Reply
Woo-Hoo! You go girl!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
6/15/08 8:02 A

MIICHELLE's SparkPage
Send Private Message
Reply
yay me! LOL!
I have finally seen the scale go DOWN!!!
I started the June challenge at 145 and I went up to 146.6 (TOM) and now I weighed in this morning at 142.6!!! YIPEEEE!!!!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
5/8/08 12:54 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
emoticon Keep it up.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
5/8/08 10:31 A

KGIRL2004's SparkPage
Send Private Message
Reply
I've lost 2 lbs so far this week and it's only Thursday!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
5/5/08 10:55 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Congratulations!

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


LOSETHEJIGGLE
Posts: 2,247
5/5/08 10:41 A

LOSETHEJIGGLE's SparkPage
Reply
1 lb. gone, 7 to go for May!

Present Goal Marker:
9/8-start-140
9/29-137
10/13-133
10/31-130
11/7-129

co-leader M.O.M.M.Y. TO W.O.W.W.Y. BOOTCAMP team, and Parents of School Age Children

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. --Lou Holtz


 current weight: 135.0 
 
147
141.5
136
130.5
125


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
4/21/08 12:35 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Congrats to both of you. Keep up the good work.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


LOSETHEJIGGLE
Posts: 2,247
4/21/08 11:45 A

LOSETHEJIGGLE's SparkPage
Reply
emoticon
Lost 1 lb.!

I know it's not much, but I really didn't expect a loss this week, condsidering how I ate the last 1/2.

Only 1 more lb. to my April goal!

Present Goal Marker:
9/8-start-140
9/29-137
10/13-133
10/31-130
11/7-129

co-leader M.O.M.M.Y. TO W.O.W.W.Y. BOOTCAMP team, and Parents of School Age Children

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. --Lou Holtz


 current weight: 135.0 
 
147
141.5
136
130.5
125


MY3ANGELSMOM
MY3ANGELSMOM's Photo SparkPoints: (9,694)
Fitness Minutes: (837)
Posts: 1,572
4/21/08 1:56 A

MY3ANGELSMOM's SparkPage
Send Private Message
Reply
147.5 to 143.5!

Signed an agreement with my some of my jogging class members.
1. 8 glasses of water
2. Vitamins
3. No sugar, fruit okay, and whole grains no white stuff, desserts, candy etc.
4. No food just before bed
5. One cheat day

I made it through the whole week with out a cheat day!!

Pulitzer-Prize-winning writer Anna Quindlen: "If your success is not on your own terms, if it looks good to the world but does not feel good in your soul, it is not success at all" (Loud and Clear, 212, )

Up coming races:

Windermere Marathon
Sat, May 14, 2011


 current weight: 192.6 
 
233
203.5
174
144.5
115


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
4/1/08 9:58 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Congrats Carrie! My scale is moving in the wrong direction. Hopefully stress related and should be easier to get it going in the correct direction again.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


CARANA
CARANA's Photo Posts: 4,151
3/19/08 8:45 A

Send Private Message
Reply
Since the end of the bootcamp challenge (3/3) I have dropped another 2 lbs! It is only a pound a week, but at least the scale is moving in the right direction!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
3/18/08 10:21 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Way to go.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


CARANA
CARANA's Photo Posts: 4,151
3/11/08 8:53 P

Send Private Message
Reply
Woo-Hoo!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
3/11/08 10:15 A

KGIRL2004's SparkPage
Send Private Message
Reply
Down 2.4 lbs since last Tuesday!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
3/11/08 9:44 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Way to go!!!!

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


KMARQUIZE
KMARQUIZE's Photo Posts: 1,231
3/6/08 12:56 P

Send Private Message
Reply
Since the challenge started, I'm down 1.6 pounds!!

~Kelly



 current weight: 141.4 
 
152
146.5
141
135.5
130


KMARQUIZE
KMARQUIZE's Photo Posts: 1,231
3/3/08 4:06 P

Send Private Message
Reply
The scale hasn't moved much but I did lose 1.8% body fat!!!

~Kelly



 current weight: 141.4 
 
152
146.5
141
135.5
130


CARANA
CARANA's Photo Posts: 4,151
3/3/08 7:55 A

Send Private Message
Reply
8 lbs down for the biggest loser challenge!! WOO-HOO!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
0
12.5
25
37.5
50


KMARQUIZE
KMARQUIZE's Photo Posts: 1,231
2/27/08 4:44 P

Send Private Message
Reply
Congrats ladies!!! That's wonderful.

Edited by: KMARQUIZE at: 2/27/2008 (16:43)
~Kelly



 current weight: 141.4 
 
152
146.5
141
135.5
130


MUZOMAMMA
Posts: 684
2/6/08 9:37 A

MUZOMAMMA's SparkPage
Send Private Message
Reply
Way to go Michelle!



--Sarah



 current weight: 141.0 
 
174
165.75
157.5
149.25
141


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
2/4/08 10:16 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Way to go ladies. I forgot to weigh this morning.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
2/4/08 12:11 P

MIICHELLE's SparkPage
Send Private Message
Reply
I am also down 3 lbs! Way To Go! WOHOOOOO


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


MUZOMAMMA
Posts: 684
2/4/08 11:24 A

MUZOMAMMA's SparkPage
Send Private Message
Reply
I'm down 3 pounds from last Monday! Woohoo!

--Sarah



 current weight: 141.0 
 
174
165.75
157.5
149.25
141


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
1/31/08 10:55 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
It sounds like it is muscle. Keep at it you will reach your goal.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


MUZOMAMMA
Posts: 684
1/29/08 2:56 P

MUZOMAMMA's SparkPage
Send Private Message
Reply
Way to go ladies! I am back up on the scale, but I think it's muscle mass that I've gained. My body fat percentage is 0.1% lower than three weeks ago.

--Sarah



 current weight: 141.0 
 
174
165.75
157.5
149.25
141


PCRAE08
PCRAE08's Photo Posts: 40
1/28/08 10:16 A

PCRAE08's SparkPage
Send Private Message
Reply
Down 4 lbs this week!


 current weight: 216.0 
 
216
194.5
173
151.5
130


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
1/21/08 5:28 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
I am down to 125.2. I think that I am only down .2 lbs from my starting weight but I think that makes me 1 lb from last week weight in.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
1/21/08 8:42 A

MIICHELLE's SparkPage
Send Private Message
Reply
yay Pam I would take it too! I lost 1.4 lbs i think...


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
1/20/08 2:50 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
I lost .4 of a pound. Not a lot but a least the scale is moving in the right direction.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
1/17/08 9:12 P

MIICHELLE's SparkPage
Send Private Message
Reply
yay all you ladies rock! I hope next week I show a loss!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


MUZOMAMMA
Posts: 684
1/17/08 9:09 P

MUZOMAMMA's SparkPage
Send Private Message
Reply
When I weighed myself Wednesday, I had lost 2 pounds in one week of going to Curves! Yay!

--Sarah



 current weight: 141.0 
 
174
165.75
157.5
149.25
141


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
12/10/07 9:52 A

KGIRL2004's SparkPage
Send Private Message
Reply
Since last Monday, I have lost 3.4 lbs! :)

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
12/10/07 9:37 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Congrats!!!! That is AWESOME!!!

I only lost 1/2 a pound. I am working on it.

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


MIICHELLE
MIICHELLE's Photo SparkPoints: (43,166)
Fitness Minutes: (3,774)
Posts: 3,036
12/6/07 1:49 P

MIICHELLE's SparkPage
Send Private Message
Reply
congrats to both of you!!! That is fantastic!!! All your hard work is paying off??? YAY!!!
I have not lost, but have not gained either!


I THINK I CAN! I THINK I CAN!

sw-183 June, 2006

mw-148.6 Sept 18, 2008

cw-146.2 Nov 10, 2008


mini goal 140 by Christmas 2008



 current weight: 173.0 
 
176
164.5
153
141.5
130


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
12/6/07 9:22 A

KGIRL2004's SparkPage
Send Private Message
Reply
I've lost 3 lbs since 1 week ago.

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


M_N_M1978
M_N_M1978's Photo SparkPoints: (7,190)
Fitness Minutes: (38)
Posts: 908
12/6/07 9:08 A

M_N_M1978's SparkPage
Send Private Message
Reply
OH! MY! GOODNESS! I got on the scale this morning and it said.....211.7!!! I don't believe it so I actually picked up the scale to see if anything is underneath it and then I moved it. When I got back on it it said...211.7!!! Yeah!!! Woo-Hoo!!! 30 lbs gone!!! I had just gone to the Dr. LAST Thursday and their scale said 216.0 so in one week - - 4.3 lbs!! I don't have a clue why I am all of a sudden losing so quickly cause I'm not excersicing and I'm not really eating all that well. I guess stress is the reason. Still, I'll take it however it comes!!!

Edited by: M_N_M1978 at: 12/6/2007 (09:49)


~~~~Marilyn~~~~

9/27/06 - 221 lbs (day 1 on Spark
4/17/07 - 229 (goal of under 230 met)
6/13/07 - 231 (started PHAT Mommies Summer Challenge)
7/11/07 - 227
8/8/07 - 224 (my lowest point ever!!)
9/11/07 - 221.9(almost to my next goal!!)
10/18/07 - 219.9 (goal of 220 met)
11/06/07 - 216.7(almost to next goal of 210)
12/28/07 PREGNANT!!!
10/13/08 - 227.5 (restarted Phen & Dyazide)
6/12/09 - 208.7


****Going to Hawaii March "09*


 current weight: 229.2 
 
229.2
214.4
199.6
184.8
170


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
11/21/07 12:18 P

PAM.LEHMANN's SparkPage
Send Private Message
Reply
Congrats!

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


KGIRL2004
KGIRL2004's Photo SparkPoints: (26,418)
Fitness Minutes: (11,208)
Posts: 8,439
11/21/07 8:20 A

KGIRL2004's SparkPage
Send Private Message
Reply
I've lost 4.4 lbs since my Waffle House Binge 1 week ago!

~Kristi~
5'7", Medium Frame

GW = 145
Maintained weight of 145-150 January 24, 2008- March 19, 2008


 Pounds lost: 0.0 
 
0
28.5
57
85.5
114


MELINKY
MELINKY's Photo Posts: 6,319
9/18/07 2:42 P

Send Private Message
Reply
I've lost two pounds since Sunday

Mel
xx

Teamleader
Schooling at Home
and Co-leader of
"Presidential Watchdogs"

No change of circumstances can repair a defect of character.
Ralph Waldo Emerson, writer

Choices are the hinges of destiny.
----Pythagoras

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=484


 current weight: 119.2 
 
151
142.75
134.5
126.25
118


PAM.LEHMANN
PAM.LEHMANN's Photo Posts: 1,990
9/18/07 10:29 A

PAM.LEHMANN's SparkPage
Send Private Message
Reply
I gained a pound.emoticon

Pam

CW: 132.0 07/29/08
LW: 134.8 07/23/08

Weight Loss Goals - 2 pounds a week until goal weight of 110 is reached.

Next Goal Weight: 130 by 08/05/08
Next Goal Weight: 128 by 08/12/08
FINAL WEIGHT: 110


 current weight: 132.0 
 
135
128.75
122.5
116.25
110


 
Page: 1 of (2)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other PHAT Mommy's I DID IT!!!! Success stories here! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=642x4009x7692577

Review our Community Guidelines