My thing is dancing. It will be my main method of exercise. I currently have 7 different dance workout DVDs and I want to get more. ^_^ Four bellydance and three Dancing with the Stars, plus one Billy's Boot Camp, which isn't bad but it wasn't quite what I thought it would be when I got it. It's not his usual Tae Bo as much as regular workout type stuff. I need to get some of the Tae Bo ones.
current weight: 218.0
Fitness Minutes: (101,851) Posts: 18,752 1/17/12 1:04 P
I'm also from Wisconsin...brrrrrr!!! I have a treadmill so my #1 is running on that. I also switch it up with my stationary bike and elliptical. Other options are my kickboxing DVD's and some yoga off of Netflix. If the kids are around I also do some Wii Fit or Outdoor Challenge on Wii to get them involved too. Good luck!
"Exercise is king; nutrition is queen. Put 'em together and you've got a kingdom!"--Jack LaLanne
current weight: 180.0
Fitness Minutes: (97,255) Posts: 14,563 12/26/11 11:21 P
We decided if we're going to live in Wisconsin, we better get used to the cold winter weather. So we started snow shoeing. It's a really good workout and snow shoeing in the state parks is so beautiful. We usually try to go on mild winter days, even if it's windy because in the woods you don't feel the wind much. Right now where we live there's no snow, but I'm sure it will be coming eventually. There are places that rent the equipment if you want to try it before buying. I hope you try it and like it!
I do the: Treadmill for 25 minutes per day Eliptical 31 minutes every other day Recumbent Bike the days I do the treadmill Stationary bike the days I do the Eliptical I belong to a gym so I also do weight training free style and on the machines.
"Anything is possible, It's your choice whether or not you choose to make IT happen."
"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.
I'm trying to mix-up my exercise routine a little bit and looking for ideas. What is everyone's top 3-5 things to do for exercise?
Right now, I tend to do only #1 and #2 on my list below: 1. Turbo Jam DVD's (Kickboxing) 2. Cardio Jam Class at the YMCA (Kickboxing) 3. Walk outside (but it's WAY to cold for me here in Wisconsin right now) 4. Ice Skate (indoors only - I hate being cold!) 5. ????
Edited by: ELDORADO_MOM at: 12/23/2011 (07:35)
Joy - Fond du Lac, WI Central Time Zone “Attitudes are contagious. Is your worth catching"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.