Let's step it up....since it is the weekend!!
YOUR GOALS over the next 48 hours:
Do 40 minutes of exercise each day for a total of 80 minutes
Do Strength Training 1 day
Do 100 Crunches
Drink 20 glasses of water (10 each day)
AND.....while watching your favorite TV Shows today, walk in place during the commercials!!!
Have a Great WEEKEND GANG!!!
My Personal Goal:
Lose 25 pounds by July 1, 2009
"Sometimes you cannot believe what you see~you have to believe what you feel!"
| current weight: 158.0