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A Guide to Posting in Your SparkTeam Forum

  FORUM:   **BRAND NEW YOU challenge**
TOPIC:   MINI CHALLENGE FOR 3/8 and 3/9 


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ICEDIVA76
ICEDIVA76's Photo Posts: 407
 3/11/08 10:18 A

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Darn it! I didn't even see this challenge!

We had a huge snowstorm here on Friday and Saturday (well, huge for us LOL) and spent a lot of time outside, playing, shoveling, etc. This would have been a good cardio/ST time for me.

~ Meg ~


 


CARANA
CARANA's Photo Posts: 4,151
 3/10/08 7:44 A

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Son was still sick yesterday so I completely bombed out on day 2 of this challenge. Nothing completed!! UGG!!

Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
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GKOBRIEN94
GKOBRIEN94's Photo Posts: 18
 3/9/08 9:04 P

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Do 40 minutes of exercise each day for a total of 80 minutes
3/8: 40 minutes
3/9: was going to go snowmobiling to work my core, what a work out it can be! But family obligations came first:)
Do Strength Training 1 day
3/8: done
3/9:
Do 100 Crunches
3/8: 100
3/9:
Drink 20 glasses of water (10 each day)
3/8: 10
3/9: 10
Did not walk in place during commercials but drinking 20 glasses of water was HUGE for me!!

Great challenge! It kept me motivated!

Karen :-)

"That which does not kill you, makes you stronger." -Neitzsche


 current weight: 131.0 
 
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CARANA
CARANA's Photo Posts: 4,151
 3/8/08 9:30 P

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Do 40 minutes of exercise each day for a total of 80 minutes
3/8: 60 min
3/9:
Do Strength Training 1 day
3/8: day off
3/9:
Do 100 Crunches
3/8: 100
3/9:
Drink 20 glasses of water (10 each day)
3/8: 11
3/9:
AND.....while watching your favorite TV Shows today, walk in place during the commercials!!!
Done!


Carri
Height 5'10"
"Even if you are on the right track, you'll get run over if you just sit there."



 Pounds lost: 32.3 
 
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50


KMARQUIZE
KMARQUIZE's Photo Posts: 1,231
 3/8/08 9:07 P

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3/8:
~60m raking (cardio & strength) 10m gardening 10m cleaning
~100 crunches
~10 waters
~walk in place

3/9:
~120m raking(finally done!), 30m gardening
~100 crunches
~10 waters
~walk in place

Mission completed!!

Edited by: KMARQUIZE at: 3/9/2008 (20:47)
~Kelly



 current weight: 141.4 
 
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KMARQUIZE
KMARQUIZE's Photo Posts: 1,231
 3/8/08 3:53 P

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Woohoo, I'm in!

~Kelly



 current weight: 141.4 
 
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RUNNERMOMTO3
RUNNERMOMTO3's Photo Posts: 5,553
 3/8/08 11:13 A

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sounds doable!!

Tracy~~Independent Beach Body Coach
Grand Blanc, Mi
"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face."
Gatorade

www.beachbodycoach.com/runnermomto3


 Pounds lost: 8.2 
 
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ANGEE30
ANGEE30's Photo SparkPoints: (13,756)
Fitness Minutes: (2,207)
 Posts: 2,069
 3/8/08 7:09 A

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Let's step it up....since it is the weekend!!

YOUR GOALS over the next 48 hours:

Do 40 minutes of exercise each day for a total of 80 minutes

Do Strength Training 1 day

Do 100 Crunches

Drink 20 glasses of water (10 each day)

AND.....while watching your favorite TV Shows today, walk in place during the commercials!!!

Have a Great WEEKEND GANG!!!

My Personal Goal:

Lose 25 pounds by July 1, 2009

"Sometimes you cannot believe what you see~you have to believe what you feel!"


 current weight: 158.0 
 
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