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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
3/7/12 9:17 A

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Today's challenge: Take a walk! Short or long--take a walk!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
3/7/12 12:04 A

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emoticon

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
3/6/12 10:43 A

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Thought this might be fun for a change, and still doable while life's crazy. First one here each day can post a challenge for the day. Then everyone just checks in with emoticon when they accomplish it.

It can be any one piece of the SP puzzle- tracking, exercise, water, reading an article, no meat day, whatever. You can name it. :) Let's see how many of us can accomplish at least something here each day.

I'll go first. Drink 8 glasses of water today.

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
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