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TERRIJ7's Photo TERRIJ7 SparkPoints: (132,930)
Fitness Minutes: (37,912)
Posts: 9,357
3/27/12 7:27 P

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Nothing seems to be working right now but that's because I'm not making it work~

Yesterday I drank more than 2 liters of water and ate stir-fry with whole grains for lunch and dinner. I blew it on breakfast (bacon and fried eggs) so my calorie count was over for the day. I need to get back to weighing and measuring my portions.

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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
3/14/12 3:00 P

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I've been drinking tons of water this week, and did several days of 'jogging' around the house for a brief time. Today my friend and I walked. The weather has been so gorgeous!!

I have been focusing on making sure to get at least SOME freggies in daily, too, and have made some good choices lately.

How about you?

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
3/6/12 9:31 A

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Walking with a friend for about a year was wonderful! We just haven't been able to get it together again this year. Life's gotten in the way.

BTW, Susan has a great blog today:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=638x8277x46R>931719


Edited by: TINAKATRINA1 at: 3/6/2012 (09:32)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
4ARROWS's Photo 4ARROWS Posts: 374
3/6/12 9:18 A

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Walking with a friend has really helped me to be more consistent. And when I get out in the morning to walk, it is easier to go ahead and go to Anytime Fitness to do my weight training.

Wish I had good news on the eating front, but this week has been difficult in that area. The nutrition tracker is good for me, though, since I have to face up to what I am eating.

~*~Karen~*~

~There is no giant step that does it. Only many little steps.

~Anyone can count the seeds in an apple. Only God can count the apples in a seed.


 current weight: 163.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
3/6/12 9:13 A

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Not too much here, unfortunately. But-- I did start getting Clean Eating magazine and copied down some great bean and veggie recipes last night that I want to try.

Working on the water. Due to a freebie at McD (they made it by accident and gave it to me) I now like iced vanilla coffee. Yumm! Tho if memory serves, doesn't coffee dehydrate you? Don't worry. I just have one every couple weeks. :)

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
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