You're doing fine! The cardio and the new recipe were once for the weekend. Just the sleep was 3 days! I love the veggies steamed in the bag! They don't always stretch far enough for the 5 of us tho. There's still time to try a new recipe! ;)
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!
9/9/11 *Get at least 7 hours of sleep each night (F-S-S) Friday 7 hours 20 minutes Saturday 8 hours Sunday 7 hours
*Try one new vegetable OR an old vegetable fixed a new way, and tell us how you liked it. Don't know if this counts, but I bought a bag of cauliflower, broccoli, & baby carrots that could be steamed right in the bag in the microwave. I had never tried it before and it worked pretty well. I think this might make veggies do-able in the hotel on our trip. (I prefer my veggies cooked.)
I didn't try anything brand new this weekend.
*Do 60 minutes of cardio. 55 minutes 43 seconds total on Friday & 38 minutes on Sat = about 94 minutes total
Edited by: FITNFUNJEN at: 9/12/2011 (14:09)
~~Jenny~~ San Diego, CA
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