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LILY8486's Photo LILY8486 Posts: 3,610
11/2/11 4:42 P

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Terri, Jenny,Tina you are doing awesome with your exercise!!!!!

Wow, I will be checking in daily now that I know its here... silly ,silly.... LOL

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
LILY8486's Photo LILY8486 Posts: 3,610
11/2/11 4:38 P

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You know, I just realized this was for keeping track of things... So sorry ladies!!!



I have to tell you all... This is the 8th week of the biggest loser team(love my team) and I have lost 8 pounds!!!!! I also, am eating healthier and have not been craving chocolate or sweets!! Today in the teachers room there was brownies and half moon cookies! I had a tiny bite of both very tiny... Know what... I didn't even feel like going back for more!!!!

I walked a very fast 10 minutes before school adn did my strength training!

I love the 10 minute Kickboxing video on here and some of the strength videos( crunch one is good,too)

I will go for a 2 1/2 mile walk with my husband ( Mark) when he gets home.

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
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TERRIJ7's Photo TERRIJ7 SparkPoints: (145,996)
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11/2/11 1:49 P

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Yesterday was an hour of strength training and the usual .54 mile walk to class and back to the car. I'm sure glad the fall weather is holding out. I don't know if I'll want to continue making that walk in the rain, knowing that I'll have to sit in class with wet feet for the next 2 hours--we'll see.

Today, I'm walking the back road up to the ridge (about 2 miles) and back.

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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
10/29/11 11:52 P

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Nice natural way to get your workout in. :)

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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TERRIJ7's Photo TERRIJ7 SparkPoints: (145,996)
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10/27/11 6:09 P

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I had weightlifting class this morning for an hour and then walked the .54 mile to my Spanish class. I always park my car in the lot near the gym and walk from there. The campus is on a hillside and there are lots of ups and downs (either stairs or paths, depending on my route). I'm also carrying a backpack with my lunch and all my books--I guess I should weigh it, shouldn't I?

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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
10/24/11 2:00 P

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My sister couldn't walk this morning so I decided to do a DVD instead. I did my first WATP DVD. It's the 3 mile one (since I normally walk 3 miles). My 7 year old did the whole workout with me. She was so cute!

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/19/11 10:18 P

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I did 3 miles at the track today and all of my physical therapy exercises.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/19/11 7:02 P

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Yesterday: Did some dancing and strength exercises. A light day!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/18/11 1:03 P

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I love it. It's what I lost 25 lbs with a couple years ago. Unfortunately, summer did me in. emoticon

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/18/11 11:55 A

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Woohoo Tina! Let's keep it up! Do you like WATP?

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/17/11 10:11 P

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You are on a roll, girl! emoticon Got the 3 mile WATP done (trying to keep up with you, Jenny!) and 25 minutes of dancing.

Edited by: TINAKATRINA1 at: 9/18/2011 (10:34)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/17/11 1:39 P

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I put in 3 miles at the track this morning without the aircast/ankle brace. Woohoo!

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/16/11 9:16 P

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Yesterday, I walked 3 miles and did 75 crunches, 75 squats, and 75 modified push-ups.

Today, I walked 3 miles and did 30 min of my physical therapy strength exercises.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/16/11 9:33 A

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Put in an hour last night with various strength exercises and walking.

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/14/11 12:50 P

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Good for you for getting a walk in Tina! I hope your foot feel better soon!

I did 3 miles this morning. The track at the park is getting really boring. So I may try walking my old route tomorrow. I know hills are a little tougher on me, but I can go up and down my stairs pretty well now so I think I can handle it.

I haven't had time to check netflix yet though.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/14/11 10:02 A

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I got a one mile walk in yesterday. With dh here, it's hard to get a workout in before I want to start school. His hours vary, but I need to get mine set! Right foot's been a bit swollen and feeling like I imagine arthitis to be, so been babying it a bit. I do plan to do 1-2 miles later today.

Oh, I checked Netflix, but it looks like all the exercise ones I like (Leslie Sansone) are on DVD. Any luck with Zumba?

Edited by: TINAKATRINA1 at: 9/14/2011 (10:03)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/10/11 8:42 P

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I'll have to check netflix too. Zumba would be fun. I'm planning a walk this evening for my workout. I had a conference call this morning & then my kids karate testing that took over my morning.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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LILY8486's Photo LILY8486 Posts: 3,610
9/10/11 11:09 A

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Thats a great idea!!!! There so many different varieties to choose from.... :-)

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/9/11 5:21 P

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Think I'll see if by chance there's any Zumba. emoticon

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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182.5
173.75
165
LILY8486's Photo LILY8486 Posts: 3,610
9/8/11 5:43 P

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Hmmmmm, it seems to me that I started with Denise Austin and that led to dumb bells and cardio and then different people... LOLOLOL

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/8/11 4:57 P

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I'll have to check Netflix for that! Do you just punch in cardio??

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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173.75
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LILY8486's Photo LILY8486 Posts: 3,610
9/8/11 12:08 P

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Good job, guys!!! Way to Go!
I did a 10 minute cardio crunch( netflix stream has a lot to choose from) it was great! Then I did Day 2 of bootcamp and then some calisthenics....

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/8/11 10:47 A

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You got that in early!

Did a 45 minute walk with my friend, and will get 50 push ups, 50 squats and 50 crunches in for a challenge elsewhere. Modified as needed. ;)

Edited by: TINAKATRINA1 at: 9/8/2011 (10:47)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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191.25
182.5
173.75
165
BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
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9/8/11 7:39 A

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Lower body ST today and a walk to boot. :)

 current weight: 131.2 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/7/11 11:55 P

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Go Tambi go!

Today I went for a swim and did my PT exercises.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
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9/6/11 8:35 A

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Today was strength training...I've fallen short here, so it felt good to jump back into it.

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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/5/11 10:31 P

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Good job with the walking Tina!

Sunday is always my rest day so I don't do anything very vigorous. Sometimes I go for an easy walk, but I only did my PT exercises yesterday since I'm supposed to do them everyday. Today I went for a swim, did some strength training for arms, and my PT exercises.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/5/11 9:57 A

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You two are going great guns! I got in 1/2 hr walk on Saturday and 3/4 hr walk on Sunday with my sister. She's a fast walker, too!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/3/11 3:10 P

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Thanks Lily!

Today, I did 2 miles at the park and my PT exercises.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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LILY8486's Photo LILY8486 Posts: 3,610
9/3/11 11:30 A

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Good job, Jenny!!!

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
LILY8486's Photo LILY8486 Posts: 3,610
9/3/11 11:30 A

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I rode my bike for 50 minutes.... 6 miles

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/3/11 1:00 A

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Today I swam, did a bit of strength training for my arms, and did my physical therapy. My PT is a lot of stretching and strengthening exercises for my ankles, legs, and glutes.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/2/11 1:08 P

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Way to go on the walking ladies! Walking and hiking are my favorite ways to exercise!

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
0
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LILY8486's Photo LILY8486 Posts: 3,610
9/2/11 10:05 A

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I did a two mile walk on my air walker... I did break a good sweat!

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/2/11 10:04 A

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Yep- gotta make sure to rest and not overdo it. But so glad you're without the cast!

Got a 30 minute walk in with my friend. I may get some fresh garden veggies from her, too! emoticon emoticon emoticon

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/2/11 1:43 A

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Tina--good for you for getting in a 20 minute walk!

My leg didn't get tired until about 6 pm when I was ready to check out at the store. I had been driving and running errands a lot in the afternoon. At 7pm, I went to church with the teen girls for a yoga class, but I sat out because I knew my leg needed a rest. I just did the breathing part of the yoga to relax. I couldn't do many of the poses and the planks anyway. By the end, my leg felt much better. I think I just needed to rest it a bit.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
9/1/11 11:54 P

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Good for you! How did your leg feel later in the day?

I got a 20 minute walk in with the shopping and walking down and back from the high school football game.

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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173.75
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FITNFUNJEN's Photo FITNFUNJEN Posts: 3,945
9/1/11 1:42 P

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I walked 2 miles this morning. I'm proud of myself because while it's not much compared to where I was before I broke my leg, it's the longest I've been able to walk in the last 2 months. And I was a little bit fast today that I was yesterday or the day before.

~~Jenny~~
San Diego, CA

Fitbit: www.fitbit.com/user/23J66G

BLC-Azure Destinations

My Superhero Name is The Psychic Light
My Superpower is Gadgets
My Weakness is Body Odors
My Weapon is My Flame Club
My Mode of Transportation is Hovercraft

The pain passes, but the beauty remains. ~Renoir

Life is not meant to be easy, my child; but take courage--it can be delightful. ~Shaw


 Pounds lost: 23.0 
 
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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
8/31/11 9:12 P

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So, what exercise did YOU get today? Let's get FIT!

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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