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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
7/1/11 9:53 A

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Did you read this SP blog?
www.dailyspark.com/blog.asp?post=how
_i
_found_freedomand_realized_we_all_haR>ve_choices


It's a nice reminder about how to treasure our health and ability to maintain/improve it. My thighs are glad I made a choice to walk this last year. :)

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
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