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I found this one a little ago, too. There are SO many reports that can be run to help you keep on track. I love the monthly calendar that shows your calories, fitness minutes, spark points, strength exercise minutes and appointment, oh....and your weigh-ins. All one neat little page.
Do you want a more concise way to see if you're on track to lose weight this week? SP has the tool for that. Among all the reports they offer you (my trackers, reports) there's one that shows the calories in versus the calories out for the day. You may be surprised if you track for a few days!
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!