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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,005
12/2/10 7:48 P

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I plan to get a minimum of 15 minutes of exercise a day and 15 minutes with God.



Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
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BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,316)
Fitness Minutes: (54,556)
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12/1/10 2:13 P

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While I know that the Christmas season is quite stressful for many, I believe our goals can still be achieved. Name one thing you would like to give up, change, or a new goal you would like to complete by the end of December.

Although we are on the go a great deal during this time, I'm planning on walking at least 10 miles a week.

What are you challenge to do (or not do)?

Blessed to December to all!

 current weight: 140.0 
 
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