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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
11/25/10 10:16 A

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192 this morning! Down one from where I started, but if you consider I jumped to 197 early, I'm down 5??? Wasn't part of the original goal tho.
emoticon on those 4 lbs Jackie!!

Edited by: TINAKATRINA1 at: 11/25/2010 (10:23)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
11/23/10 4:23 P

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Last chance to burn a few more calories before Wednesday--although maybe I'll check the scale Thursday first thing. ;)

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
LOTS2LOSE4EVER's Photo LOTS2LOSE4EVER SparkPoints: (0)
Fitness Minutes: (17,925)
Posts: 1,386
11/19/10 5:50 P

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FINAL WEEK OF THE CHALLENGE!!!!!

Points Earned: 1stWk=165, 2ndWk=185, 3rdWk=175, 4thWk=95
***Total Points Earned for the Challenge = 620***

*******My FINAL Weigh-In Will Be On Thanksgiving Morning!*******
emoticon 5 Pts Each Week ~ Will Do on Wednesday This Week!
SW 311
LW 307
CW 307 -4 Total!!!!
GW 306 -5 By Thanksgiving... Missed the Goal by -1 lb

emoticon 5 Pts Each Time ~ DID on T/W/Th!
Check-In at Least 3 times Each Week!

emoticon 10 Pts Each Day ~ DID on T/W/Th!
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day ~ DID on T/W/Th!
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each ~ DID on T/W/Th!
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Today's Points: M=0, T=30, W=30, Th=35, F=0, S/S=0/0
Points Earned This Week: 95

Edited by: LOTS2LOSE4EVER at: 11/25/2010 (08:56)
~:~ Jackie ~:~
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * *
SW: 313 (10/1/10)
CW: 304.7 (12/31/10)
~Down -8.3 pounds!!!~
First Goal: 299 (Under 300#)
* * * * * * * On My Way * * * * * * *
* * * * * * * * * * * * * * * * * * * * * *


 current weight: 304.7 
 
313
309.5
306
302.5
299
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
11/17/10 10:32 A

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emoticon emoticon weigh in weekly
emoticon emoticon posting here today
5 pts each


emoticon 10 Pts Each Day ~ DID on M/
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day ~ DID on M/
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each ~ DID on M/T/W
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Today's Points: M=30, T=5, W=15, Th=20, F=, S= ,S=
Points Earned This Week:70
Points earned last week: 120

Edited by: TINAKATRINA1 at: 11/25/2010 (10:22)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
LILY8486's Photo LILY8486 Posts: 3,241
11/16/10 6:43 A

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10 pts 30 min of cardio

5 pts posted on someones page
m = 15 pts

5 Pts Each Week ~ Will Do on Friday!
SW 310 as of 11/12
CW 310 (-1 So Far)
GW 306 (-5) By Thanksgiving!!!!!

emoticon 5 Pts Each Time ~ DID on M/!
Check-In at Least 3 times Each Week!

emoticon 10 Pts Each Day ~ DID on M/!
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day ~ DID on M/!
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each ~ DID on M/!
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Today's Points: M=30, T=?, W=?, Th=?, F=?, S/S=?/0
Points Earned This Week: ?

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
LOTS2LOSE4EVER's Photo LOTS2LOSE4EVER SparkPoints: (0)
Fitness Minutes: (17,925)
Posts: 1,386
11/13/10 11:44 A

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emoticon 5 Pts Each Week ~ Will Do on Friday!
SW 311
LW 310
CW 307 -3 Yay Me!!! (Total -4 So Far)
GW 306 (-5) By Thanksgiving!!!!!

emoticon 5 Pts Each Time ~ DID on M/T/W/F/S!
Check-In at Least 3 times Each Week!

emoticon 10 Pts Each Day ~ DID on M/T/W/Th/F/S!
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day ~ DID on M/T/W/Th/F/S!
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each ~ DID on M/T/W/F/S!
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Today's Points: M=30, T=30, W=30, Th=20, F=35, S/S=30/0
Points Earned This Week: 175

Edited by: LOTS2LOSE4EVER at: 11/20/2010 (10:07)
~:~ Jackie ~:~
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * *
SW: 313 (10/1/10)
CW: 304.7 (12/31/10)
~Down -8.3 pounds!!!~
First Goal: 299 (Under 300#)
* * * * * * * On My Way * * * * * * *
* * * * * * * * * * * * * * * * * * * * * *


 current weight: 304.7 
 
313
309.5
306
302.5
299
LOTS2LOSE4EVER's Photo LOTS2LOSE4EVER SparkPoints: (0)
Fitness Minutes: (17,925)
Posts: 1,386
11/6/10 12:39 P

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emoticon 5 Pts Each Week ~ Will Do on Friday!
SW 311
LW 310
CW 310 -0 *Stayed the Same (Total -1 So Far)
GW 306 (-5) By Thanksgiving!!!!!

emoticon 5 Pts Each Time ~ DID on M/T/W/Th/F/S!
Check-In at Least 3 times Each Week!

emoticon 10 Pts Each Day ~ DID on M/T/W/Th/F/S!
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day ~ DID on M/T/W/Th/F/S!
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each ~ DID on M/T/W/Th/F/S!
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Today's Points: M=30, T=30, W=30, Th=30, F=30, S/S=35/0
Points Earned This Week: 185

Edited by: LOTS2LOSE4EVER at: 11/17/2010 (13:14)
~:~ Jackie ~:~
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * *
SW: 313 (10/1/10)
CW: 304.7 (12/31/10)
~Down -8.3 pounds!!!~
First Goal: 299 (Under 300#)
* * * * * * * On My Way * * * * * * *
* * * * * * * * * * * * * * * * * * * * * *


 current weight: 304.7 
 
313
309.5
306
302.5
299
LILY8486's Photo LILY8486 Posts: 3,241
11/5/10 5:53 P

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Weigh in - 185

5 points


1) Post in the weigh in thread to start-- and once a week after that. This signifies you are IN for the challenge! Then post in the challenge thread at least 3 times a week to let us know how you're doing!

5 points each for weigh in and posting in the challenge thread 3 times in a week.
emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon
2) Follow the NEW YOU BOOTCAMP videos for 30 days. This 10 minutes a day makes a BIG difference FAST! Add in some kind of cardio workout (30 minutes) 3 times a week.

10 points per day for bootcamp workouts and 10 pts for cardio workouts.
emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon
3) Let's talk turkey--I mean encouragement. Post on someone's sparkpage or give a goodie. Let's have a good time and spur each other on!

5 points each
emoticon emoticon emoticon emoticon emoticon


Hope you'll join me! It's always more fun with friends.
emoticon emoticon

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado
GETNFITMAMA's Photo GETNFITMAMA Posts: 2,233
11/2/10 1:01 P

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weigh in weekly
posting here today
5 pts each


bootcamp
cardio workouts
10 pts each bootcamp and/or cardio workout per day

Post on someone's sparkpage or give them a goodie
5 points each

Yesterday's total:
today's pts:
Total:

Valerie

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.~~Carlos Castenda

Even if you are on the right track, you'll get run over if you just sit there.

Do and do not. . . there is no try.~YODA

~~~~~~~~~~~~~~~~~~

Labor Day Pound-a-thon pledge: 10 pounds!


 current weight: 315.7 
 
333.2
324.65
316.1
307.55
299
LOTS2LOSE4EVER's Photo LOTS2LOSE4EVER SparkPoints: (0)
Fitness Minutes: (17,925)
Posts: 1,386
11/1/10 9:37 P

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emoticon 5 Pts Each Week ~ DID on Saturday!
SW 311
CW 310 -1 (Total -1 So Far)
GW 306 (-5) By Thanksgiving!!!!!

emoticon 5 Pts Each Time ~ DID on M/T/W/Th/F/Sa!
Check-In at Least 3 times Each Week!

emoticon 10 Pts Each Day ~ DID on M/T/Th/F/Sa!
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day ~ DID on M/T/Th/F/Sa!
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each ~ DID on M/T/W/Th/F/Sa!
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Today's Points: M=30, T=30, W=10, Th=30, F=30, S/S=35/0
Points Earned This Week: 165

Edited by: LOTS2LOSE4EVER at: 11/17/2010 (13:13)
~:~ Jackie ~:~
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * *
SW: 313 (10/1/10)
CW: 304.7 (12/31/10)
~Down -8.3 pounds!!!~
First Goal: 299 (Under 300#)
* * * * * * * On My Way * * * * * * *
* * * * * * * * * * * * * * * * * * * * * *


 current weight: 304.7 
 
313
309.5
306
302.5
299
TERRIJ7's Photo TERRIJ7 SparkPoints: (132,497)
Fitness Minutes: (37,912)
Posts: 9,336
10/29/10 2:17 A

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I'll start in the morning and I want to take measurements too. I had school today and didn't get home until late.

 July Minutes: 0
 
0
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HONEYMUFFIN1923's Photo HONEYMUFFIN1923 Posts: 1,484
10/28/10 8:30 P

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Yes we can do this!!!

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're COMMITTED to something, you accept NO EXCUSES; only results."

I tired of being sick and tired all the time!! Time to do something about it!!

And This Too Shall Pass.

LIFE is like an echo..........


 Pounds lost: 6.0 
 
0
3
6
9
12
LOTS2LOSE4EVER's Photo LOTS2LOSE4EVER SparkPoints: (0)
Fitness Minutes: (17,925)
Posts: 1,386
10/28/10 3:40 P

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emoticon We can do this!

Edited by: LOTS2LOSE4EVER at: 10/28/2010 (15:42)
~:~ Jackie ~:~
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * *
SW: 313 (10/1/10)
CW: 304.7 (12/31/10)
~Down -8.3 pounds!!!~
First Goal: 299 (Under 300#)
* * * * * * * On My Way * * * * * * *
* * * * * * * * * * * * * * * * * * * * * *


 current weight: 304.7 
 
313
309.5
306
302.5
299
LOTS2LOSE4EVER's Photo LOTS2LOSE4EVER SparkPoints: (0)
Fitness Minutes: (17,925)
Posts: 1,386
10/28/10 3:10 P

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I'm in! emoticon I'm thinking positive thoughts & claiming it!

emoticon 5 Pts Each Week
SW 311
CW 311 (-0 So Far)
GW 306 (-5)
I will also post this in the Group Weigh-In!

emoticon 5 Pts Each Time
Check-In at Least 3 times Each Week!

emoticon 10 Pts Each Day
NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!

emoticon 10 Pts Each Day
30 minutes of Cardio (at least 3 times each week)!

emoticon 5 Pts Each
Let's talk turkey--Post on someone's sparkpage or give a goodie!

Edited by: LOTS2LOSE4EVER at: 10/28/2010 (15:18)
~:~ Jackie ~:~
As long as you don't quit, you won't fail!
* * * * * * * * * * * * * * * * * * * * * *
SW: 313 (10/1/10)
CW: 304.7 (12/31/10)
~Down -8.3 pounds!!!~
First Goal: 299 (Under 300#)
* * * * * * * On My Way * * * * * * *
* * * * * * * * * * * * * * * * * * * * * *


 current weight: 304.7 
 
313
309.5
306
302.5
299
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
10/28/10 2:50 P

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_5__ weigh in weekly
_5__ posting here today
5 pts each


___ bootcamp
___ cardio workouts
10 pts each bootcamp and/or cardio workout per day

_15_ Post on someone's sparkpage or give them a goodie
5 points each

Yesterday's total:
today's pts:
Total: 25

Edited by: TINAKATRINA1 at: 10/29/2010 (00:12)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
10/28/10 2:43 P

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___ emoticon weigh in weekly
___ emoticon posting here today
5 pts each


___ emoticon bootcamp
___ emoticon cardio workouts
10 pts each bootcamp and/or cardio workout per day

___ emoticon Post on someone's sparkpage or give them a goodie
5 points each

Yesterday's total:
today's pts:
Total:

Edited by: TINAKATRINA1 at: 10/28/2010 (14:49)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,001
10/28/10 10:03 A

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Anyone else need to focus for just 30 days or so? Stalled and thinking it's not possible to accomplish anything for the long haul right now?

Think SHORT TERM GOAL here. 5 pounds in about 30 days is just about a pound a week.

I'm ready to focus til Thanksgiving. Anyone care to join me? LET'S GET ACCOUNTABLE AND DO THIS!! And we'll keep it short and sweet!

emoticon emoticon emoticon emoticon emoticon
1) Post in the weigh in thread to start-- and once a week after that. This signifies you are IN for the challenge! Then post in this thread at least 3 times a week to let us know how you're doing!

5 points each for weigh in and posting in the challenge thread 3 times in a week.
emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon
2) Follow the NEW YOU BOOTCAMP videos for 30 days. This 10 minutes a day makes a BIG difference FAST! Add in some kind of cardio workout (30 minutes) at least 3 times a week.
http://www.sparkpeople.com/resource/fitn
ess_videos.asp

10 points per day for bootcamp workouts and 10 pts for cardio workouts.
emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon
3) Let's talk turkey--I mean encouragement. Post on someone's sparkpage or give a goodie. Let's have a good time and spur each other on!

5 points each
emoticon emoticon emoticon emoticon emoticon




Edited by: TINAKATRINA1 at: 10/28/2010 (14:48)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
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