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TINAKATRINA1
Posts: 5,880 11/25/10 10:16 A
192 this morning! Down one from where I started, but if you consider I jumped to 197 early, I'm down 5??? Wasn't part of the original goal tho. on those 4 lbs Jackie!!
Edited by: TINAKATRINA1 at: 11/25/2010 (10:23)
Tina
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!
current weight: 192.0
194
185.5
177
168.5
160
TINAKATRINA1
Posts: 5,880 11/23/10 4:23 P
Last chance to burn a few more calories before Wednesday--although maybe I'll check the scale Thursday first thing. ;)
Tina
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!
current weight: 192.0
194
185.5
177
168.5
160
LOTS2LOSE4EVER
SparkPoints: (15,036)
Fitness Minutes: (17,925) Posts: 1,386 11/19/10 5:50 P
FINAL WEEK OF THE CHALLENGE!!!!!
Points Earned: 1stWk=165, 2ndWk=185, 3rdWk=175, 4thWk=95 ***Total Points Earned for the Challenge = 620***
*******My FINAL Weigh-In Will Be On Thanksgiving Morning!******* 5 Pts Each Week ~ Will Do on Wednesday This Week! SW 311 LW 307 CW 307 -4 Total!!!! GW 306 -5 By Thanksgiving... Missed the Goal by -1 lb
5 Pts Each Time ~ DID on T/W/Th! Check-In at Least 3 times Each Week!
10 Pts Each Day ~ DID on T/W/Th! NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!
10 Pts Each Day ~ DID on T/W/Th! 30 minutes of Cardio (at least 3 times each week)!
5 Pts Each ~ DID on T/W/Th! Let's talk turkey--Post on someone's sparkpage or give a goodie!
~:~ Jackie ~:~ As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * SW: 313 (10/1/10) CW: 304.7 (12/31/10) ~Down -8.3 pounds!!!~ First Goal: 299 (Under 300#) * * * * * * * On My Way * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
current weight: 304.7
313
309.5
306
302.5
299
LILY8486
Posts: 2,763 11/5/10 5:53 P
Weigh in - 185
5 points
1) Post in the weigh in thread to start-- and once a week after that. This signifies you are IN for the challenge! Then post in the challenge thread at least 3 times a week to let us know how you're doing!
5 points each for weigh in and posting in the challenge thread 3 times in a week. emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon 2) Follow the NEW YOU BOOTCAMP videos for 30 days. This 10 minutes a day makes a BIG difference FAST! Add in some kind of cardio workout (30 minutes) 3 times a week.
10 points per day for bootcamp workouts and 10 pts for cardio workouts. emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon 3) Let's talk turkey--I mean encouragement. Post on someone's sparkpage or give a goodie. Let's have a good time and spur each other on!
5 points each emoticon emoticon emoticon emoticon emoticon
Hope you'll join me! It's always more fun with friends. emoticon emoticon
Lily/Tracey Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees. Max Lucado
GETNFITMAMA
Posts: 2,233 11/2/10 1:01 P
weigh in weekly posting here today 5 pts each
bootcamp cardio workouts 10 pts each bootcamp and/or cardio workout per day
Post on someone's sparkpage or give them a goodie 5 points each
Yesterday's total: today's pts: Total:
Valerie
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.~~Carlos Castenda
Even if you are on the right track, you'll get run over if you just sit there.
Do and do not. . . there is no try.~YODA
~~~~~~~~~~~~~~~~~~
Labor Day Pound-a-thon pledge: 10 pounds!
current weight: 315.7
333.2
324.65
316.1
307.55
299
LOTS2LOSE4EVER
SparkPoints: (15,036)
Fitness Minutes: (17,925) Posts: 1,386 11/1/10 9:37 P
5 Pts Each Week ~ DID on Saturday! SW 311 CW 310 -1 (Total -1 So Far) GW 306 (-5) By Thanksgiving!!!!!
5 Pts Each Time ~ DID on M/T/W/Th/F/Sa! Check-In at Least 3 times Each Week!
10 Pts Each Day ~ DID on M/T/Th/F/Sa! NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!
10 Pts Each Day ~ DID on M/T/Th/F/Sa! 30 minutes of Cardio (at least 3 times each week)!
5 Pts Each ~ DID on M/T/W/Th/F/Sa! Let's talk turkey--Post on someone's sparkpage or give a goodie!
~:~ Jackie ~:~ As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * SW: 313 (10/1/10) CW: 304.7 (12/31/10) ~Down -8.3 pounds!!!~ First Goal: 299 (Under 300#) * * * * * * * On My Way * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
current weight: 304.7
313
309.5
306
302.5
299
TERRIJ7
SparkPoints: (108,031)
Fitness Minutes: (35,939) Posts: 8,249 10/29/10 2:17 A
I'll start in the morning and I want to take measurements too. I had school today and didn't get home until late.
May Minutes: 90
0
225
450
675
900
HONEYMUFFIN1923
Posts: 1,452 10/28/10 8:30 P
Yes we can do this!!!
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're COMMITTED to something, you accept NO EXCUSES; only results."
I tired of being sick and tired all the time!! Time to do something about it!!
And This Too Shall Pass.
LIFE is like an echo..........
Pounds lost: 3.0
0
2.625
5.25
7.875
10.5
LOTS2LOSE4EVER
SparkPoints: (15,036)
Fitness Minutes: (17,925) Posts: 1,386 10/28/10 3:40 P
We can do this!
Edited by: LOTS2LOSE4EVER at: 10/28/2010 (15:42)
~:~ Jackie ~:~ As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * SW: 313 (10/1/10) CW: 304.7 (12/31/10) ~Down -8.3 pounds!!!~ First Goal: 299 (Under 300#) * * * * * * * On My Way * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
current weight: 304.7
313
309.5
306
302.5
299
LOTS2LOSE4EVER
SparkPoints: (15,036)
Fitness Minutes: (17,925) Posts: 1,386 10/28/10 3:10 P
5 Pts Each Week SW 311 CW 311 (-0 So Far) GW 306 (-5) I will also post this in the Group Weigh-In!
5 Pts Each Time Check-In at Least 3 times Each Week!
10 Pts Each Day NEW YOU BOOTCAMP videos for 10 minutes each a day (30 Days)!
10 Pts Each Day 30 minutes of Cardio (at least 3 times each week)!
5 Pts Each Let's talk turkey--Post on someone's sparkpage or give a goodie!
Edited by: LOTS2LOSE4EVER at: 10/28/2010 (15:18)
~:~ Jackie ~:~ As long as you don't quit, you won't fail! * * * * * * * * * * * * * * * * * * * * * * SW: 313 (10/1/10) CW: 304.7 (12/31/10) ~Down -8.3 pounds!!!~ First Goal: 299 (Under 300#) * * * * * * * On My Way * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
current weight: 304.7
313
309.5
306
302.5
299
TINAKATRINA1
Posts: 5,880 10/28/10 2:50 P
_5__ weigh in weekly _5__ posting here today 5 pts each
___ bootcamp ___ cardio workouts 10 pts each bootcamp and/or cardio workout per day
_15_ Post on someone's sparkpage or give them a goodie 5 points each
Yesterday's total: today's pts: Total: 25
Edited by: TINAKATRINA1 at: 10/29/2010 (00:12)
Tina
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!
current weight: 192.0
194
185.5
177
168.5
160
TINAKATRINA1
Posts: 5,880 10/28/10 2:43 P
___ weigh in weekly ___ posting here today 5 pts each
___ bootcamp ___ cardio workouts 10 pts each bootcamp and/or cardio workout per day
___Post on someone's sparkpage or give them a goodie 5 points each
Yesterday's total: today's pts: Total:
Edited by: TINAKATRINA1 at: 10/28/2010 (14:49)
Tina
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!
current weight: 192.0
194
185.5
177
168.5
160
TINAKATRINA1
Posts: 5,880 10/28/10 10:03 A
Anyone else need to focus for just 30 days or so? Stalled and thinking it's not possible to accomplish anything for the long haul right now?
Think SHORT TERM GOAL here. 5 pounds in about 30 days is just about a pound a week.
I'm ready to focus til Thanksgiving. Anyone care to join me? LET'S GET ACCOUNTABLE AND DO THIS!! And we'll keep it short and sweet!
1) Post in the weigh in thread to start-- and once a week after that. This signifies you are IN for the challenge! Then post in this thread at least 3 times a week to let us know how you're doing!
5 points each for weigh in and posting in the challenge thread 3 times in a week.
2) Follow the NEW YOU BOOTCAMP videos for 30 days. This 10 minutes a day makes a BIG difference FAST! Add in some kind of cardio workout (30 minutes) at least 3 times a week. http://www.sparkpeople.com/resource/fitness_videos.asp
10 points per day for bootcamp workouts and 10 pts for cardio workouts.
3) Let's talk turkey--I mean encouragement. Post on someone's sparkpage or give a goodie. Let's have a good time and spur each other on!
5 points each
Edited by: TINAKATRINA1 at: 10/28/2010 (14:48)
Tina
"Life's a dance, you learn as you go... " Go ahead and dance!
Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!
current weight: 192.0
194
185.5
177
168.5
160
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on those 4 lbs Jackie!!
5 Pts Each Week ~ Will Do on Wednesday This Week!
10 Pts Each Day ~ DID on T/W/Th!
10 Pts Each Day ~ DID on T/W/Th!
5 Pts Each ~ DID on T/W/Th!
weigh in weekly
10 Pts Each Day ~ DID on M/
We can do this!
