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BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
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2/28/10 6:17 P

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Well, I've been able to keep some of the goals up, and others haven't been so good. March is a new month and Lord willing I'll be able to stay more focused on what I need to do. :)

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BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
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2/13/10 8:51 A

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Boy, did I hit a bump in the road with my back problem this week. BUT praise Jesus, it's better and I'm back! Hopefully goals will be reached this week!

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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
2/8/10 11:52 A

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Lousy weekend. Didn't do my exercise, and ate too many goodies.
Started this week off strong with 2 mi WATP. Better do the bootcamp this week, too. I need a beach body next weekend. lol

Edited by: TINAKATRINA1 at: 2/8/2010 (12:03)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


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BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
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2/5/10 2:58 P

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Yea! I've reached ALL of my goals this week and I'm looking forward to continuing on this path. Thanks, Tina for the idea!

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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
2/5/10 2:24 P

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So how's your week gone, ladies? Reaching those goals this week?


Here were mine:
1) Exercise 3-5 times a week--at least the WATP 1 mile 5 days a week. Substitute swimming 30 minutes a day while I'm gone for a week.
emoticon 1 mi WATP done 3 times. Will do a 2 mi today.

2) Add a minimum of 35 miles to the February walk thread. 3 mi so far. Gonna have to step it up a notch--literally! :)

3) Eat a minimum of 3 fruits and veggies a day. Did the 3 the last 3 days.

4) Keep drinking my 8 glasses of water a day, and keep track of them! I've been drinking lots of hot water and tea, but not counting it at all.
Haven't been counting. And tho I made tea to drink on my way to my sil's, I broke down and bought a Coke for the way home. emoticon

The last two will get done after Valentine's Day...
5) Tote the boxes of 'to go' stuff out of the house! And make sure there are more boxes of stuff gone by the end of the month. (Hate to lose my momentum! lol)

6) Go through dd's room so it can be painted.



Edited by: TINAKATRINA1 at: 2/5/2010 (17:11)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
Fitness Minutes: (54,423)
Posts: 2,647
2/1/10 2:37 P

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Sounds great! I definitely one that needs to be held accountable by something in writing! I'm in!

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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,002
2/1/10 1:18 P

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Build Your Own Challenge emoticon

1) Above was a thread to list 3-6 goals you had this month. Now let's put them into action here!

2)Post here at least weekly to let us know how you're doing on your goals. Let's keep each other accountable! Once goals are in writing--or in front of friends, they're easier to work toward--or is that harder to NOT do. emoticon

3)And huddle daily to give us a quick 'how's it going today?' Let's keep in touch!
emoticon

Edited by: TINAKATRINA1 at: 2/1/2010 (13:24)
Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


 current weight: 195.0 
 
200
191.25
182.5
173.75
165
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