I had a low time last night...I got back from my P90x ish class which is awesome.....really gets me sweating---grabbed a mango, orange, rapsberrie protein shake on the way out of the gym, got home made chicken stir fry (needed to use the vegetables before they went bad) add egg noodles instead of my usual brown rice edition. I ate about 1.5 cups of its awesome ness, while cooking my stir fry I ate a serving of veggie straws and grabbed a handful of bear naked fit granola. I was almost uncontrolable. I sat down ate my stir fry and was exhausted...the gym class was my second workout of the day and I work a full time job. Even though I was super tire I ended up grabbing a handful of peanut butter M&M's went to go blow dry my hair (can't stand going to be with we hair) Mind you at this time is 8:10 pm when I came back to the kitchen to turn off the lights-I was felt I needed a bowl of cereal so there I was 8:15pm having already eaten dinner made a 1.5 cup combo of shredded wheat and granola with 8oz rice milk...oh but she doesn't stop there-a fee more peanutbutter M&M's for the road!!
I have been logging more than 20 miles a week along with strength training and once a week meetings with a trainer. I just lost it I cant chalk it all up to my hard core workouts. I know today is a new day, I just feel like at all points I was fully aware of my decisions and just didn't care! That in itself scares me. I am training for a half marathon in Sept, getting married in May (and I want to start trying on dresses)!! Ugh....
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