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LOVESTODJ
SparkPoints: (11,546)
Fitness Minutes: (9,804) Posts: 311 12/10/10 8:51 P
I moved up my commitment from 15 minutes each day to 30 minutes. It's getting easier!
I will respect myself and make good choices each day.
Pounds lost: 0.4
0
44
88
132
176
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 12/8/10 6:13 P
My Dr was proud of my blood pressure, wt. loss and thyroid.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
LASARRE
SparkPoints: (79,101)
Fitness Minutes: (64,463) Posts: 11,280 12/6/10 9:59 P
I didn't feel like exercising, but I did 85 minutes!
Nina- Wisconsin CST Together Everyone Achieves More
Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out Co-Leader- Wii Exercise
Pounds lost: 7.0
0
3.25
6.5
9.75
13
GLEORIA
SparkPoints: (40,339)
Fitness Minutes: (29,665) Posts: 2,656 12/6/10 9:56 P
I wore my pedometer all day and will achieve 10,000 steps.
LASARRE
SparkPoints: (79,101)
Fitness Minutes: (64,463) Posts: 11,280 11/25/10 10:06 P
I made a point of getting off my butt and getting in an hour walk while I had people here for Thanksgiving. I stayed within calories and only had a very small piece of pumpkin pie. I also said we didn't want to keep any of the pies. I feel good about my decisions.
Nina- Wisconsin CST Together Everyone Achieves More
Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out Co-Leader- Wii Exercise
Pounds lost: 7.0
0
3.25
6.5
9.75
13
KARLY47
Posts: 4,702 11/14/10 11:01 A
I proud of me because I am getting smaller and soon out of the 200lbs mark...Can't wait...I am doing it...
current weight: 159.0
274
245.25
216.5
187.75
159
GLEORIA
SparkPoints: (40,339)
Fitness Minutes: (29,665) Posts: 2,656 11/9/10 11:56 A
I am making progress along my spark journey.
-SHE-WOLF-
Posts: 800 10/31/10 7:02 P
I have not had any negative thoughts about myself today.
"To look into the Eyes of the Wolf is to See your Own Soul"
"Train Like a Man - Especially if You’re a Woman"
"Unleash the Athlete within and find that inner Beast"
current weight: 428.0
444
401.25
358.5
315.75
273
1BEACHWALKER
SparkPoints: (87,748)
Fitness Minutes: (74,102) Posts: 11,105 10/31/10 4:59 A
I have tracked my food for 9 weeks straight, & exercised everyday and have lost 12 pounds!!
Edited by: 1BEACHWALKER at: 10/31/2010 (04:59)
Connie
It is better to define your success by the magnitude of the accomplishment, than the minutes on a clock. Fast or slow, we all make our way to the finish line with our own two feet. Celebrate every finish. -- Coach Jenny Hadfield
May Minutes: 1,528
0
625
1250
1875
2500
GLEORIA
SparkPoints: (40,339)
Fitness Minutes: (29,665) Posts: 2,656 10/27/10 12:47 P
I have tracked my food for three straight days.
-SHE-WOLF-
Posts: 800 10/23/10 6:38 P
I have been very active for most of the day and i actually managed to put a photo up of my vision collage.
"To look into the Eyes of the Wolf is to See your Own Soul"
"Train Like a Man - Especially if You’re a Woman"
"Unleash the Athlete within and find that inner Beast"
current weight: 428.0
444
401.25
358.5
315.75
273
BMILLS103
Posts: 69 10/23/10 1:35 A
Lost 5 pounds and Wii is really my only form of exercise because it doesn't cost us any money and I can stay close to the kids especially since I am nursing one of them. I love myself and I get a haircut because of the weight loss.
Pounds lost: 5.0
0
15.75
31.5
47.25
63
MEGMEGMEG3
Posts: 393 10/21/10 9:37 P
I'm making very little progress but I am still trying each day. :) Meg
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
GLEORIA
SparkPoints: (40,339)
Fitness Minutes: (29,665) Posts: 2,656 10/20/10 12:31 P
I am becoming more consistent in the things I do.
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 10/20/10 7:55 A
even though I didn't feel good yesterday I still did some walking and stretching.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 10/20/10 7:54 A
Keep it up SADOLPHINGIRL and you'll be growing younger
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
SADOLPHINGIRL
SparkPoints: (8,723)
Fitness Minutes: (5,075) Posts: 507 10/19/10 1:43 P
I'm proud of me because it is the first time in 2 months that I have used the wii again and my wii age has changed from being over 60 to 35, only 6 years more than my real age! YAY me!!! Doing more wii tonight when kiddies are in bed!
If you need to feel that inspiration again: http://www.youtube.com/watch?v=8SbXgQq bOoU
current weight: 332.0
332
293
254
215
176
MEGMEGMEG3
Posts: 393 10/11/10 8:23 P
Way to go!!! I need to get back on my Wii too, it's been a couple weeks I think. Thanks for encouraging me! Meg
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
LASARRE
SparkPoints: (79,101)
Fitness Minutes: (64,463) Posts: 11,280 10/11/10 12:52 P
That's great!
Nina- Wisconsin CST Together Everyone Achieves More
Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out Co-Leader- Wii Exercise
Pounds lost: 7.0
0
3.25
6.5
9.75
13
GOLFCHICK2-0
Posts: 1,285 10/11/10 12:50 P
I'm proud of Me because... I stepped back on my wii after 84 days (84 DAYS!!!) and even thought I haven't been great with diet or exercise, I was exactly the same weight. I've shown that I can maintain, back to losing!!! Now, to get back on wii EVERY DAY!!
"Fall down seven times, get up eight." Spark on!!
May Minutes: 1,440
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625
1250
1875
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OGBURN715
Posts: 10 10/10/10 11:51 P
That's a lot and sweating bullets is a terrific sign. Keep it up and congrats on a great start.
current weight: 239.0
252
242.75
233.5
224.25
215
OGBURN715
Posts: 10 10/10/10 11:49 P
Because even though I didn't mentally feel like it or was physically 100 percent (very sore throat), I completed a four mile walk on Saturday, and stiff and sore, still completed a 5 miles walk on Sunday. I had to push through it and suck it up n but I did it.
current weight: 239.0
252
242.75
233.5
224.25
215
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 10/10/10 8:47 A
WOW that's a lot of exercise.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
LASARRE
SparkPoints: (79,101)
Fitness Minutes: (64,463) Posts: 11,280 10/9/10 9:17 P
I have done 930 minutes of exercise this week :) No wonder I'm exhausted. Trying to end the Amazing Race is killing me.
Nina- Wisconsin CST Together Everyone Achieves More
Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out Co-Leader- Wii Exercise
Pounds lost: 7.0
0
3.25
6.5
9.75
13
MEGMEGMEG3
Posts: 393 10/9/10 9:10 P
Wow! How did you do 6 hours of exercise? Did you do a marathon? I'm impressed, congrats!!
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
-SHE-WOLF-
Posts: 800 10/9/10 4:54 P
I am proud of me because.... I did a total of 360 mins of active exercise today.
"To look into the Eyes of the Wolf is to See your Own Soul"
"Train Like a Man - Especially if You’re a Woman"
"Unleash the Athlete within and find that inner Beast"
current weight: 428.0
444
401.25
358.5
315.75
273
LASARRE
SparkPoints: (79,101)
Fitness Minutes: (64,463) Posts: 11,280 10/5/10 2:36 P
You are all doing awesome! You should be so proud of yourselves!
Nina- Wisconsin CST Together Everyone Achieves More
Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out Co-Leader- Wii Exercise
Pounds lost: 7.0
0
3.25
6.5
9.75
13
MMNICKS
SparkPoints: (37,405)
Fitness Minutes: (21,189) Posts: 2,047 10/5/10 9:14 A
I am proud of me because I went on a week long business trip and didn't fall off the wagon!!!
“Expect to have hope rekindled. Expect your prayers to be answered in wondrous ways. The dry seasons in life do not last. The spring rains will come again.”
Sarah Ban Breathnach
current weight: 153.8
172
161.5
151
140.5
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JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 10/4/10 9:19 P
...today I said NO to french fries, burger, and soda. Instead at lunch I had Wendy's chicken pecan salad (hold the cheese and only 1 vinaigrette dressing) and low fat milk. Also when the family was eating McFlurry's with oreo topping I had the strawberry banana smoothy. I know it was 180 cals but with the light lunch I had I knew I could do it.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 10/4/10 9:11 P
Way to go LAULALOUISE1984
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
LAULALOUISE1984
Posts: 185 10/4/10 5:27 P
I'm proud of me becuase I made good choices when faced with a buffet on my training course today. And I did 21 minutes of exercise on my Wii today despite being very very tired!
"Success is the sum of small efforts, repeated day in and day out."
Robert Collier
Pounds lost: 0.0
0
22
44
66
88
MEGMEGMEG3
Posts: 393 9/30/10 11:55 P
I noticed the wiggle but I usually don't lean forward til its thrown and that is probably my problem. Thanks for the advice Jeanut! Meg
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
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213
170
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 9/30/10 7:01 A
watch for when one of them starts to giggle the hula hoop up and down that means they are getting ready to throw it. You have to lean before it gets to you or you'll miss it. It took me a while to get the hang of it myself.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
MEGMEGMEG3
Posts: 393 9/30/10 12:10 A
May2459, I have trouble catching those stupid hula hoops too. LoL. I've caught one a couple of times but they usual just hit me in the forehead. Doh! Meg
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
MAYIPLZEBETHIN
SparkPoints: (12,001)
Fitness Minutes: (12,150) Posts: 2,057 9/29/10 8:39 P
ChunkyMOM, On your weightloss!!
J1, on the hula hooping I have not figured out how to catch one of those dang Hula-Hoops If you can you are definately better than I!!
You can call me Barbara or May!!
Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW... ~~Groovy Geckos~~ ~~~~~~BLC 21~~~~~~ ~~~Scarlet Starlets ~~~~~~BLC 20~~~~~~ ~Wisteria Wolves~ ~~Mighty Mocha Hunters~~BLC16-18 PURPLE is MY COLOR ~~~Laugh Everyday~~Just Because~~ And Remember all you have to do is!! ~~ PUT ONE FOOT in front of the Other and soon you'll be walking out the DOOR~~
Pounds lost: 2.0
0
4.25
8.5
12.75
17
MEGMEGMEG3
Posts: 393 9/28/10 8:26 P
Thank you Jeanut!
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 9/28/10 6:05 P
I think it's a great start. that hula hoop one makes me sweat too. So does the rhythm boxing.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
MEGMEGMEG3
Posts: 393 9/27/10 9:19 P
I am proud of me because I am sweating bullets now since I used my Wii Fit, I did the short run and the basic hula hoop. It is not much but I am new to exercise so that is a good start for me! :) Meg
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 9/23/10 5:31 P
I am Proud of me today because my Wii Fit piggy bank turned gold. Yippee that's more than 40 hours of exercise on it since we got it 103 days ago.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 9/23/10 5:30 P
I hope you had a happy birthday
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
CHUNKYMOM73
Posts: 110 9/22/10 4:51 P
even though I allowed myself some extra eating priveledges for my birthday, I am back on track and keeping up with the healthy lifestyle!
Pounds lost: 0.0
0
29.3
58.6
87.9
117.2
LASARRE
SparkPoints: (79,101)
Fitness Minutes: (64,463) Posts: 11,280 9/22/10 11:19 A
I realize changes I need to make and I am going to make them. I have also made eating breakfast a habit instead of a goal.
Nina- Wisconsin CST Together Everyone Achieves More
Co-Leader- The Biggest Loser Team Co-Leader- Walk it Out Co-Leader- Wii Exercise
Pounds lost: 7.0
0
3.25
6.5
9.75
13
MEGMEGMEG3
Posts: 393 9/17/10 1:50 P
Yay!!!
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
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213
170
CHUNKYMOM73
Posts: 110 9/17/10 9:26 A
Thank you two! I needed that encouragement today. I am proud of me now because I have hit a plateau this past week with no additional weight loss but I am not giving up! I still have a long way to go before I can change my name to skinnymom73 though....but it is something to strive for...thank you both for the smile when it was greatly needed!
Pounds lost: 0.0
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29.3
58.6
87.9
117.2
MEGMEGMEG3
Posts: 393 9/12/10 3:23 P
I think the username SkinnyMom73 is available.
Alhamdulillah!(Thanks be to Allah(God))
current weight: 320.5
342
299
256
213
170
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 9/12/10 11:58 A
Way to go Chunkymom73 soon you'll have to change the name you use on the group.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
CHUNKYMOM73
Posts: 110 9/11/10 10:31 A
because I have now lost 15 lbs!
Pounds lost: 0.0
0
29.3
58.6
87.9
117.2
JEANUT
SparkPoints: (67,623)
Fitness Minutes: (65,356) Posts: 5,625 9/11/10 7:29 A
everyone I'm proud because I lost 1.2 lbs this week and my waist is now an inch smaller.
Jeanut in Ga eastern time zone
current weight: 268.2
279.8
274.1175
268.435
262.7525
257.07
CHUNKYMOM73
Posts: 110 9/10/10 8:47 P
even though I am stressed and I want to eat...I am going to go exercise instead. I am not going to give up!
Pounds lost: 0.0
0
29.3
58.6
87.9
117.2
MEGMEGMEG3
Posts: 393 9/4/10 12:08 P
I'm proud of me because I set up my Wii fit the other night and did the hula hoop(one of my cats was watching the hoops on the screen spin, the other 3 cats were just staring at me while I tried to keep those darn things moving). I also did the run through the park, the shortest one I think was like 2 minutes or something and that was all I could do. But I like when the little pack of puppies runs by you! I also did the step routine or whatever it's called, I was so uncoordinated! LOL. But it was fun. Meg
FORUM: 
TOPIC: 
On your weightloss!! 
Yay!!!
