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BLUETWILL's Photo BLUETWILL SparkPoints: (0)
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7/12/08 9:40 A

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..I got up this morning and got dressed and ready for an active day. I'm going to the farmer's market to stock up on health (locally grown) veggies and fruits, and then later today I'll do my wii fit body test and training. WooHoo!


My religion is simple. My religion is kindness.
--The Dalai Lama


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BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (53,892)
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7/12/08 12:23 A

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Now, THAT sounds like a lot of fun!! Way to go!

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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GETTINFITAT40's Photo GETTINFITAT40 SparkPoints: (0)
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7/11/08 11:39 P

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emoticon everyone!

I am proud of me because...........I actually went to THREE aerobics/kickboxing classes this week and enjoyed them! emoticon

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7/10/08 1:13 A

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YAY! Everybody is working out!

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/10/08 12:41 A

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Way to go one step at a time is all it takes.

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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BLUETWILL's Photo BLUETWILL SparkPoints: (0)
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7/10/08 12:21 A

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Because the 4th of July sent me into a downward spiral (from eating too much and overdoing it physically) that I completely stopped exercising...

BUT - I'm back and did some fun wii boxing today for a good workout! Hooray!

My religion is simple. My religion is kindness.
--The Dalai Lama


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7/9/08 11:29 P

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Got to start somewhere! emoticon everyone on getting back to exercising!!

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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7/9/08 11:03 P

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I am proud of me because today I got back on my elliptical machine. It wasn't a long time but I will build back up.

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/9/08 10:09 P

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MrsLazzloe, We're really glad you're here. My stalker is out in the open. LOL

I actually feel better knowing that I'm not the only one that struggles with exercise.

When you're struggling you feel as though you are the only one going through it. At least, I feel that way.

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MRSLAZZLOE's Photo MRSLAZZLOE Posts: 2,699
7/9/08 9:21 P

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Wow Kari, I did the same thing today. I hadn't been on since July 3rd and I REALLY needed to start back up early. If I put it off til the end of the day I just don't have the energy. Speaking of, I should head to bed now so I can get up and start all over tomorrow! Thanks for directing me to this team. I have a lot of threads to dig into but I will get thru them eventually! *ά*

(¨`·.·΄¨) Love
`·.Έ(¨`·.·΄¨) &
(¨`·.·΄¨)Έ.·΄ Hugs
`·.Έ.·΄ ~Tammy~



"I am Learning to like myself and learn that my weight does not define who I am... " Brownbear1961


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/9/08 9:01 P

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I finally broke the cycle of not working out. Today was the first time on the Wii since June 25 and I was on it for 35 minutes. emoticon

The hardest part is breaking the cycle and getting back up on that horse. I've finally done that and I'm so proud of myself for it.

ETA: I've been on the Wii since June 25, but I've only done the body test from the 25th through July 1. I actually hadn't been on the Wii since July 1.

Edited by: 4HEALTH4LIFE4ME at: 7/10/2008 (09:35)
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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/9/08 10:30 A

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We all need support on this journey of health and fitness.

I am proud of me becasue I was able to get 8 hours of sleep last night.

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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MRSLAZZLOE's Photo MRSLAZZLOE Posts: 2,699
7/8/08 9:22 P

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I am proud of me for realizing I need more support/accountability and I reached out to Kari and found this team thru her blog! Yeah me! (And thanks Kari!)

(¨`·.·΄¨) Love
`·.Έ(¨`·.·΄¨) &
(¨`·.·΄¨)Έ.·΄ Hugs
`·.Έ.·΄ ~Tammy~



"I am Learning to like myself and learn that my weight does not define who I am... " Brownbear1961


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/8/08 11:35 A

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emoticon

Losing 4 pounds in fantastic!

DreamCatcher, Congrats on your workouts.

We are so proud of EVERYONE! Keep up the great work!

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DREAMCATCHER217's Photo DREAMCATCHER217 Posts: 81
7/8/08 2:46 A

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I am proud of myself because I have had my wii fit for 11 days and have worked out everyday and most days a few times a day for at least 30 minutes. It feels like an awesome trend for me.

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BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (53,892)
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7/8/08 12:37 A

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YAY!!! Great job on the weight loss! Isn't it great to see that scale moving?! Keep up the good work! You can do it.

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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LOLLIFER's Photo LOLLIFER Posts: 2,251
7/7/08 8:21 P

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Way to go everyone!!! I love reading everyone's successes!

Corinthium - A fantasy role playing team designed to be fun while motivating you to achieve real life goals.

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=corinthium


Inwe Silverkin
Currently: Ranger Apprentice
In elite training to become a ranger.


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IRIEDOG's Photo IRIEDOG Posts: 73
7/7/08 7:50 P

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I am proud of me because I lost 4 lbs this week. emoticon

Promise me you'll always remember that you're braver than you believe, stronger than you seem, and smarter than you think.


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/7/08 10:02 A

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SquallyHolly, emoticon emoticon emoticon emoticon

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THENEWHOLLY's Photo THENEWHOLLY Posts: 611
7/7/08 8:59 A

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I'm proud of me because I've lost 10 lbs!!! (altogether) I never thought I could do it!

HC


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BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (53,892)
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7/6/08 6:46 P

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YAY!!! emoticon

Start a post on TOPS...I keep hearing about it, but don't know what it is...definitely let us know.

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/6/08 6:34 P

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Good luck on your first tops meeting. Let us know how it goes.

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/6/08 6:21 P

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I'm proud of me because I've realized that I need more accountability in order to lose weight.

I'm going to my first T.O.P.S. meeting tomorrow after work. It's MUCH cheaper than Weight Watchers and from what I've heard and read so far, they keep you much more accountable for your weight.

Wish me luck!

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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/6/08 2:29 P

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Way to go Suzie. I'm proud of me because I was able to eat a healthy breakfast today.

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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KEVJACKSMOM's Photo KEVJACKSMOM SparkPoints: (0)
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7/6/08 1:32 P

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That's awesome!

“ When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. ”

Author: Unknown

Patty
Leader of Rockford Sparks


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SUZIEQ54444's Photo SUZIEQ54444 Posts: 118
7/6/08 9:52 A

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I'm proud of me because despite having MS I still try to exercise everyday, keep up after my 2 yr. old, work part time at nights AND beat my husband at Wii fit games! (Well not all of them :))

I have MS but MS does not have me.



"Music is well said to be the speech of angels." - Thomas Carlyle

"Vision is the art of seeing things invisible."- Jonathan Swift


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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/5/08 11:53 P

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Congrats everyone.
I'm proud of me because I did not over eat on the holiday. Very tempting but I lived through it. Also because I posted my first challenge and figured out how to add a link through trial and error. emoticon

Edited by: AARJENWAR at: 7/6/2008 (00:25)
" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


 current weight: 191.0 
 
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BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (53,892)
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7/5/08 12:47 A

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Awesome!! And you're almost to your goal weight too!!!

emoticon

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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LOSING4KEEPS's Photo LOSING4KEEPS SparkPoints: (34,946)
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7/4/08 11:20 P

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Great job, everyone!

I'm proud of me because today I hit 40 hours of total banked Wii Fit time. I've never been able to stick with an exercise program this long. I'm pretty sure that I've worked out more in the past 5 weeks than I had in the past 5 years.

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KEVJACKSMOM's Photo KEVJACKSMOM SparkPoints: (0)
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7/4/08 9:45 P

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emoticon

“ When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. ”

Author: Unknown

Patty
Leader of Rockford Sparks


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MUNKOS Posts: 984
7/4/08 9:27 P

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emoticon emoticon

Edited by: MUNKOS at: 7/4/2008 (21:26)
High Weight: 187
SP starting weight:164
CW: 123-125

Current loss to date: 64

GOAL MET!!!!!

May go 5-10 more pounds.


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BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (53,892)
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7/4/08 2:13 P

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YAY!!! We're really doing it! emoticon everyone!

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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GETTINFITAT40's Photo GETTINFITAT40 SparkPoints: (0)
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7/4/08 9:17 A

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I am proud of me because I exercised this past week and did not eat out everyday.

emoticon to everyone else!

Happy 4th of July emoticon

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FEMFATAL's Photo FEMFATAL SparkPoints: (0)
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7/4/08 2:27 A

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Today work mate brough me a piece of carrot cake, whicj I love, for a favore I did, and i did not eat it, but gave ot another friend, who consumed it for me. Lol. And I am proud of myself, because I was able to refuse cake! emoticon

“It takes twenty years to become an overnight success.”


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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/4/08 2:22 A

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emoticon emoticon

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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BUTTERFLY_MT's Photo BUTTERFLY_MT SparkPoints: (53,892)
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7/3/08 11:21 P

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YAY!!!! emoticon

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/3/08 8:17 P

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emoticon emoticon emoticon

Keep up the great work.

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CITZNMAG's Photo CITZNMAG Posts: 32
7/3/08 7:58 P

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emoticon I'm proud of me because: I was told today I was an inspiration. A co-worker has been following my progress in my weight-loss and told me I had inspired her to make changes in her eating habits. We walk 1/2 hour during lunch most days and she reports her food log to me which I critique, mercilessly, lol. So I must be doing something right, whoo hoo!



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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/3/08 11:27 A

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emoticon

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


 current weight: 191.0 
 
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STARGODDESS's Photo STARGODDESS SparkPoints: (6,421)
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7/3/08 10:34 A

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I am proud of myself (yesterday) because I was busy and needed to fuel up before going to the gym and went to a coffee shop...and instead of getting yummier things...I was more practical and bought a V8 juice and had a bagel with cream cheese...

I love the idea of tooting our own horns and getting support!!

emoticon


Marianne

To all that have supported and shared with me...I'm sending out a BIG THANK YOU to you all...you know who you are!

Wish you all health happiness and fun in your lives...XO
4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/2/08 8:31 P

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emoticon emoticon emoticon emoticon

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7/2/08 7:15 P

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emoticon

~MT~
Central US
(formerly Mommy_T)
Zahari Skyhorn, Elite Ranger Half-Elf, Corinthium

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.  ~Nathaniel Hawthorne


 current weight: 287.9 
 
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AARJENWAR's Photo AARJENWAR SparkPoints: (0)
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7/2/08 6:43 P

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emoticon

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


 current weight: 191.0 
 
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MUNKOS Posts: 984
7/2/08 6:41 P

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I am proud of me today because I worked up a CRAZY sweat. It takes a lot for me to to get to the point of sweating, and I HATE the prickly, creepy crawly feeling I get when most people with normal bodies would just sweat. Usually that feeling makes me quit because I am uncomfortable - but I pushed through and happy to say I was gross, sweaty, and exhausted.

emoticon

High Weight: 187
SP starting weight:164
CW: 123-125

Current loss to date: 64

GOAL MET!!!!!

May go 5-10 more pounds.


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KEVJACKSMOM's Photo KEVJACKSMOM SparkPoints: (0)
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7/2/08 5:39 P

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I couldn't have said it better. emoticon

“ When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. ”

Author: Unknown

Patty
Leader of Rockford Sparks


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7/2/08 5:30 P

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Thanks everyone. Its great to be able to post what we are proud of everyday. Sometimes our families might not get it, but people here do.

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/2/08 5:19 P

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7/2/08 4:59 P

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“ When I am anxious it is because I am living in the future. When I am depressed it is because I am living in the past. ”

Author: Unknown

Patty
Leader of Rockford Sparks


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7/2/08 3:44 P

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Im proud of myself becasue I got my wii age to go down to 24 (realy age is 32).

" I am the same person no matter what the scale says. "
- Geneen Roth


Me and my family own a paintball business. www.myspace.com/libertypaintball


 current weight: 191.0 
 
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4HEALTH4LIFE4ME's Photo 4HEALTH4LIFE4ME Posts: 1,205
7/2/08 3:10 P

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THIS is the place to toot your own horn and let us know what you've accomplished. We want to celebrate your accomplishments with you.

Nothing is too small to celebrate. It can be anything (losing a pound, losing a partial pound, being able to cross your legs again, working on the Wii for 5 minutes a day for a week, being able to paint your toenails, being able to play just a few minutes longer with your kids without needing a break, only ate half a muffin?, stepped away from your favorite treat?, etc.).

Whatever it is, this is the place to let us know about it.

Too often in life, we cheer others on and give them encouragement. We give others a pat on the back. Who's there to pat you on the back, tell you that you did a great job, tell you they're proud of you?

WE ARE! Let us know why you're proud of yourself today (think of this as your daily positive affirmation).

Congratulate and cheer on your team members. We're all in this together.

Edited by: 4HEALTH4LIFE4ME at: 7/2/2008 (15:19)
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