thank you so much to both of you! I'm going to try it.even if its not on my card,I'd like to do it.unfortunately,we're leaving for vacation in a week.I'll try to keep up on my ipad.my son is bringing his wii w/us.
current weight: 201.4
Fitness Minutes: (101,201) Posts: 12,203 1/14/14 8:51 A
Carol summed it up pretty well. You just draw/use a computer/whatever to make you 5x5 grid. Use the list Nina posted at the beginning of the game to fill up your squares with the exercises you choose. Then everyday Nina will post the exercise drawn for that day to be completed. If it is on your card you cross it off after you have completed the exercise.
Wii exercise team co-leader Walk It Out for Wii co-leader
1st GW: 175 met 7/1/15 2nd GW: 170 met 9/3/15 3rd GW: 165
It's just a 5x5 grid. I made mine in Microsoft Word. If you scroll down you can get the whole list of exercises (30 to choose from), and make your bingo card from them. And then scroll down to find the daily exercise. If you look at my daily posts, I have the list actually in my post. Helps me keep track of what's going on.
Carol Florida - Eastern Standard Zone FitBit One !!
Pounds lost: 4.5
Fitness Minutes: (6,604) Posts: 60 1/14/14 8:28 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.