Author: Sorting Last Post on Top ↓ Message:
CHANSEN_20001's Photo CHANSEN_20001 Posts: 13,929
8/1/13 1:18 P

My SparkPage
Send Private Message
Reply
My goal for this month is an AVERAGE of 10,000 steps per day. Some days I can do more than others. When my husband is home from work, I always end up doing less.

Aug 1st - 7542 WIO

Carol
Scarlet Dragons --- Mission: Slim Impossible!!
Florida - Eastern Standard Zone
FitBit One !!


 Pounds lost: 0.0 
 
0
8.75
17.5
26.25
35
LASARRE's Photo LASARRE SparkPoints: (190,712)
Fitness Minutes: (138,046)
Posts: 14,770
8/1/13 12:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
All the literature on exercise and good health tells us that walking is crucial for our joints, strong bones and overall health. It is the best form of exercise we can do. We are going to keep track of how many Wii Steps we take each day.

Make a pledge of how many steps you plan to achieve and August and reach for the stars. Just edit your post each day adding your steps.

emoticon emoticon emoticon emoticon emoticon

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out Challenge Team
Page: 1 of (1)  

Report Innappropriate Post

Other Wii Exercise Challenges, Workouts, and High Scores Posts

Topics: Last Post:
WII MONOPOLY 12/18/2016 1:47:20 PM
African Safari 8/29/2016 4:20:01 PM
September 2017 Challenge 11/2/2017 10:06:29 AM
November 2016: Work off Thanksgiving Dinner 11/28/2016 11:55:59 AM
August 2017 Wii Exercise Bingo 8/31/2017 9:45:21 PM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=6329x6743x54354711

Review our Community Guidelines