8/13 - arms - wii boxing plus wall pushups plus coach Jen's 9 min video - YAY me! 8/14 - cardio - nice walk with my dog this morning (too tired for wii tonite) 8/15 - core - did 2 of the Spark stability ball workouts and some standing crunches 8/16 - circuit - did a wii active circuit 8/17 - legs - walk with dog plus wii active squats and lunges 8/18 - stretch
Edited by: FIFTYFUN315 at: 8/17/2012 (22:11)
Each day is a chance to make new choices *hugs*
Pounds lost: 6.4
Fitness Minutes: (99,049) Posts: 13,566 8/13/12 2:44 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.