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LOPEYP's Photo LOPEYP SparkPoints: (129,019)
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12/19/11 8:14 A

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emoticon job everyone!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out



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JLYNN931's Photo JLYNN931 Posts: 854
12/19/11 7:58 A

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this was a lot of fun! Congrats to all who got through the whole list!

Edited by: JLYNN931 at: 12/19/2011 (07:59)
Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
BECKYSKEL's Photo BECKYSKEL SparkPoints: (71,582)
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12/18/11 9:17 P

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This was really fun! I think that I'll try to finish before Christmas with my list. Working hard on not gaining ANY this Christmas season!!!

Congrats to everyone who participated. Lots of calories burned!

Becky in Texas

Faith is not believing that God can.
It is knowing that God WILL.

BLC 26 - Navy Ninjas, co-cappie
blcnavyninjas.weebly.com/
BLC 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25 - Navy Ninja
SAC - Holiday Sweaters
BLC14 - Forest Green Pixie

BLC26 Nutrition Tracker
docs.google.com/a/bryanisd.or
g/spreadsheet/ccc?key=0AqBTc9PfDcPPdDZ
KUm5ZS0NEMjZPdmpHYmswQlpJX2c#gid=27


 current weight: 184.6 
 
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NEPHRONI's Photo NEPHRONI SparkPoints: (68,735)
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12/18/11 10:50 A

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Congrats to all for burning all those calories! I didn't erase them all, but had fun trying.

☆☆ Nephroni ☆☆
Colorado


KIN59VARA's Photo KIN59VARA SparkPoints: (192,556)
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12/18/11 6:18 A

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Catching Up! I am far behind in posting!!!
Dec 7 to Dec 17
Exercise WIO, Wii Fit Plus calories burned ( 6187)+112=6299
Left over calories burned:112

Erased my indulgences! emoticon

Patricia

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!
- Vivian Greene

Rhode Island
Eastern Standard Time






Total SparkPoints: 192,556
 
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KDE12345's Photo KDE12345 Posts: 3,562
12/17/11 11:51 P

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ExerBeat, WIO and WF+

473 today 436 = 909 calories (used all)
3 items left at end of challenge.

ERASED -- McDonald Fries, small 230
ERASED -- Panera Bread Very Chocolate Brownie 460
ERASED -- Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -- Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
ERASED -- Trail Mix, 1C 706
ERASED -- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
ERASED -- Sugar cookie 74
ERASED -- Pigs in a blanket (4 pigs) 187

Kenya
LOPEYP's Photo LOPEYP SparkPoints: (129,019)
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12/17/11 8:36 P

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12/11: WIO 38mins-153 cals (holding until I have enough)
12/17: WIO 70 mins-265 cals =418-400=18 remaining

Subway, Steak & Cheese 400 - DONE 12/17
McDonald Fries, small 230- DONE 12/5
KFC Grilled Chicken Leg 70 - DONE 12/5
Sugar cookie – 74-DONE 12/6
Chocolate Cream pie, 1 slice 301 - DONE 12/8 with 4 cals remaining

Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340

Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480

Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Pigs in a blanket (4 pigs)-187



Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out



 current weight: 156.2 
 
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RUTHE_51's Photo RUTHE_51 Posts: 8,236
12/17/11 6:48 P

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McDonald Fries, small 230 - Done
Panera Bread Very Chocolate Brownie 460 - Done
Hardees Peach Cobbler 310 - Done
Starbucks Tall Vanilla Latte Whole Milk Done
Peanut Butter chunky 2 tbsp Down Done
Grilled Cheese Sandwich Done
Dove Bar Done
Subway, Steak & Cheese Done
Wendy's 5-piece chicken nuggets Done
Wendy's Chicken BLT Salad Done
KFC Grilled Chicken Leg Done
Red Lobster Clam chowder Bowl Done
Chocolate Cream pie, 1 slice Done
Trail Mix, 1C 706 - Done
Ruby Tuesday 4 mini burgers Done
Eggnog 1C-343 Done
Fruit Cake -300 262 down, Done
Sugar cookie – 74 Done
Pigs in a blanket (4 pigs)-187 Done

With a bonus of 233 calories



Ruth from Michigan






 current weight: 162.0 
 
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JLYNN931's Photo JLYNN931 Posts: 854
12/17/11 4:14 P

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Yesterday Exerbeat - 365 cals
Today Exerbeat - 757
Balance: 12

ERASED -McDonald Fries, small 230
ERASED Panera Bread Very Chocolate Brownie 460
ERASED Hardees Peach Cobbler 310
ERASED Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -Peanut Butter chunky 2 tbsp 188
ERASED -Grilled Cheese Sandwich 320
ERASED -Dove Bar 340
ERASED -Subway, Steak & Cheese 400
ERASED Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
ERASED -Sugar cookie – 74
ERASED Pigs in a blanket (4 pigs)-187

Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
BECKYSKEL's Photo BECKYSKEL SparkPoints: (71,582)
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12/17/11 11:21 A

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Wii game - WIO - 23 mins Wednesday + 23 mins Thursday + 43 mins Friday + 62 mins Saturday = 751.6
Calories used - 690
Calories not used - 69
Total calories burned - 1909.1

ERASED - McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
ERASED - Hardees Peach Cobbler 310
ERASED - Starbucks Tall Vanilla Latte Whole Milk 240
ERASED - Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED - Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED - KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
ERASED - Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 343
Fruit Cake 300
ERASED - Sugar cookie 74
ERASED - Pigs in a blanket (4 pigs) 187

Becky in Texas

Faith is not believing that God can.
It is knowing that God WILL.

BLC 26 - Navy Ninjas, co-cappie
blcnavyninjas.weebly.com/
BLC 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25 - Navy Ninja
SAC - Holiday Sweaters
BLC14 - Forest Green Pixie

BLC26 Nutrition Tracker
docs.google.com/a/bryanisd.or
g/spreadsheet/ccc?key=0AqBTc9PfDcPPdDZ
KUm5ZS0NEMjZPdmpHYmswQlpJX2c#gid=27


 current weight: 184.6 
 
209
190.5
172
153.5
135
VONALRIC's Photo VONALRIC SparkPoints: (22,087)
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Posts: 1,103
12/17/11 10:40 A

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Exercise: EA Active
Minutes: 40 minutes
Calories: 261 + 45 left over
left over: 5 calories

Panera Bread Very Chocolate Brownie 460
Peanut Butter chunky 2 tbsp 188
Dove Bar 340
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Pigs in a blanket (4 pigs)-187


Erased
Wendy's 5-piece chicken nuggets 220
McDonald Fries, small 230
Sugar cookie – 74
Grilled Cheese Sandwich 320
Hardees Peach Cobbler 310
Fruit Cake -300
Starbucks Tall Vanilla Latte Whole Milk 240
Subway, Steak & Cheese 400
Chocolate Cream pie, 1 slice 301



Debbie


 current weight: 193.6 
 
219
205.5
192
178.5
165
CASSIQUE's Photo CASSIQUE Posts: 356
12/17/11 9:59 A

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Saturday: 181 Calories. wii fit plus
TOTAL: 202
Calories Banked: 202


GOOD BYE:
McDonald Fries, small 230--Sunday12/4
Sugar cookie – 74--Tuesday 12/6
Starbucks Tall Vanilla Latte Whole Milk 240 --Wednesday 12/7
KFC Grilled Chicken Leg 70 --Thursday 12/8
Pigs in a blanket (4 pigs)-187--Saturday 12/10
Eggnog 1C-343 --Monday12/12
Grilled Cheese Sandwich 320 -- Tuesday 12/13
Peanut Butter chunky 2 tbsp 188 -- Thursday 12/15
----------------------------------------
--------------------------------------
-------------------------------
Indulgences I still need to work off:
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Fruit Cake -300

Edited by: CASSIQUE at: 12/17/2011 (10:00)
3 steps forward and 2 steps back still equals progress!

"If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the PRESENT"--Lao Tzu


 current weight: 128.0 
 
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128
KDE12345's Photo KDE12345 Posts: 3,562
12/17/11 12:17 A

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ExerBeat and WF+

219 today + 217 = 436 calories banked

ERASED -- McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
ERASED -- Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
ERASED -- Trail Mix, 1C 706
ERASED -- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
Sugar cookie 74
Pigs in a blanket (4 pigs) 187

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 8,236
12/16/11 8:58 P

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McDonald Fries, small 230 - Done
Panera Bread Very Chocolate Brownie 460 - Done
Hardees Peach Cobbler 310 - Done
Starbucks Tall Vanilla Latte Whole Milk Done
Peanut Butter chunky 2 tbsp Down Done
Grilled Cheese Sandwich Done
Dove Bar Done
Subway, Steak & Cheese Done
Wendy's 5-piece chicken nuggets Done
Wendy's Chicken BLT Salad Done
KFC Grilled Chicken Leg Done
Red Lobster Clam chowder Bowl Done
Chocolate Cream pie, 1 slice Done
Trail Mix, 1C 706 - Done
Ruby Tuesday 4 mini burgers Done
Eggnog 1C-343 Done
Fruit Cake -300 262 down, 62 to go
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187


Ruth from Michigan






 current weight: 162.0 
 
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CHANSEN_20001's Photo CHANSEN_20001 SparkPoints: (129,277)
Fitness Minutes: (110,012)
Posts: 7,934
12/16/11 3:27 P

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Tuesday: 342 (WIO)
Wednesday: 156 (WIO)
Thursday: 585 (EASA More Workouts)

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220 - 37

(erased) Wendy's Chicken BLT Salad, 650
(erased) KFC Grilled Chicken Leg 70
(erased) Red Lobster Clam chowder Bowl 480
(erased) Chocolate Cream pie, 1 slice 301
(erased) Trail Mix, 1C 706
(erased) Ruby Tuesday 4 mini burgers 1310
(erased) Eggnog 1C-343
(erased) Fruit Cake -300 - 34 = 266
(erased) Sugar cookie – 74
(erased) Pigs in a blanket (4 pigs)-187

Carol
Florida - Eastern Standard Zone


 Pounds lost: 3.0 
 
0
8.75
17.5
26.25
35
CANDOK1260's Photo CANDOK1260 Posts: 6,264
12/16/11 7:26 A

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i lost last week post so here we go again
last week wio, just dance 2, my fintness coach 330 min 1583 calorieS
sun-188 caloies 55 min wlk it out
mon- wwi ea sport active 20 min 120 calories
tues wii my fitness coach 30 min 91 calories
wii just dance 25 314 calories
wenesday wii just dance 30 min 392 calories
thursday wii my fitness coach 30 min 82 calories
wii walk it out 60 min 179 calories
friday - exerbeat 31 min 299 calories

14 remaining caLORIES
McDonald Fries, small 230 -erase
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240 -erase
Peanut Butter chunky 2 tbsp 188 erase
Grilled Cheese Sandwich 320
Dove Bar 340 erase
Subway, Steak & Cheese 400 erase
Wendy's 5-piece chicken nuggets 220 erase
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70 erase
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310 -erase
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74 -erase
Pigs in a blanket (4 pigs)-187 -erase




CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)

CAT ML LEADER
Aspire & Inspire Challenges
Stunning Silver Bells DECEMBER BSG
Active Apples June BSG Team

Aspire & Inspire Challenges Gloomy Ghouls OCTOBER

MANGOES ~ JUNE ASPIRE & INSPIRE
Aster September BSG Team BSG


 current weight: 164.0 
 
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KDE12345's Photo KDE12345 Posts: 3,562
12/15/11 9:53 P

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ExerBeat and WF+

237 today + 996 = 1233 calories
1016 used
217 remaining

ERASED -- McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
ERASED -- Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
ERASED -- Trail Mix, 1C 706
ERASED -- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
Sugar cookie 74
Pigs in a blanket (4 pigs) 187

Kenya
JLYNN931's Photo JLYNN931 Posts: 854
12/15/11 5:47 P

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Exerbeat - 365 cals
Balance: 69

ERASED -McDonald Fries, small 230
ERASED Panera Bread Very Chocolate Brownie 460
ERASED Hardees Peach Cobbler 310
ERASED Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -Peanut Butter chunky 2 tbsp 188
ERASED Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
ERASED Pigs in a blanket (4 pigs)-187

Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
CASSIQUE's Photo CASSIQUE Posts: 356
12/15/11 4:22 P

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Thursday: 205 Calories. wii fit plus
TOTAL: 209
Calories Banked: 21


GOOD BYE:
McDonald Fries, small 230--Sunday12/4
Sugar cookie – 74--Tuesday 12/6
Starbucks Tall Vanilla Latte Whole Milk 240 --Wednesday 12/7
KFC Grilled Chicken Leg 70 --Thursday 12/8
Pigs in a blanket (4 pigs)-187--Saturday 12/10
Eggnog 1C-343 --Monday12/12
Grilled Cheese Sandwich 320 -- Tuesday 12/13
Peanut Butter chunky 2 tbsp 188 -- Thursday 12/15
----------------------------------------
--------------------------------------
-------------------------------
Indulgences I still need to work off:
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Fruit Cake -300

3 steps forward and 2 steps back still equals progress!

"If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the PRESENT"--Lao Tzu


 current weight: 128.0 
 
164
155
146
137
128
VONALRIC's Photo VONALRIC SparkPoints: (22,087)
Fitness Minutes: (29,586)
Posts: 1,103
12/15/11 3:25 P

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Exercise: WIO
Minutes: 83 minutes
Calories: 442
left over: 45 calories

Panera Bread Very Chocolate Brownie 460
Peanut Butter chunky 2 tbsp 188
Dove Bar 340
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Pigs in a blanket (4 pigs)-187


Erased
Wendy's 5-piece chicken nuggets 220
McDonald Fries, small 230
Sugar cookie – 74
Grilled Cheese Sandwich 320
Hardees Peach Cobbler 310
Fruit Cake -300
Starbucks Tall Vanilla Latte Whole Milk 240
Subway, Steak & Cheese 400


Debbie


 current weight: 193.6 
 
219
205.5
192
178.5
165
LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,960
12/15/11 1:08 P

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49 left from yesterday.
Zumba fitness Wednesday and Thursday: 1493

Total: 1542

Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Eggnog 1C-343

GONE
Peanut Butter chunky 2 tbsp 188
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187
McDonald Fries, small 230
Hardees Peach Cobbler 310
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Panera Bread Very Chocolate Brownie 460
Starbucks Tall Vanilla Latte Whole Milk 240
Dove Bar 340
Grilled Cheese Sandwich 320
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Ruby Tuesday 4 mini burgers 1310
_______________________
232 calories left

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
0
21.5
43
64.5
86
JLYNN931's Photo JLYNN931 Posts: 854
12/15/11 7:54 A

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Exerbeat - 182 cals
Balance: 24

ERASED -McDonald Fries, small 230
ERASED Panera Bread Very Chocolate Brownie 460
ERASED Hardees Peach Cobbler 310
ERASED Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
ERASED Pigs in a blanket (4 pigs)-187



Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
KDE12345's Photo KDE12345 Posts: 3,562
12/14/11 10:15 P

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ExerBeat, WIO and WF+

511 today + 485 = 996 calories banked

ERASED -- McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
ERASED -- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
Sugar cookie 74
Pigs in a blanket (4 pigs) 187

Kenya
NEPHRONI's Photo NEPHRONI SparkPoints: (68,735)
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Posts: 7,854
12/14/11 9:20 P

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Wednesday: Wii Zumba- 50 min - 539 calories
Total Calories: 539 (1516.8)
Calories used: 1310
Calories remaining: 206.8

ERASED! - McDonald Fries, small 230
ERASED! - Panera Bread Very Chocolate Brownie 460
ERASED! - Hardees Peach Cobbler 310
ERASED! - Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED! - Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
ERASED! - Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
ERASED!- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
ERASED! - Fruit Cake -300
ERASED! - Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187

☆☆ Nephroni ☆☆
Colorado


RUTHE_51's Photo RUTHE_51 Posts: 8,236
12/14/11 8:32 P

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McDonald Fries, small 230 - Done
Panera Bread Very Chocolate Brownie 460 - Done
Hardees Peach Cobbler 310 - Done
Starbucks Tall Vanilla Latte Whole Milk Done
Peanut Butter chunky 2 tbsp Down Done
Grilled Cheese Sandwich Done
Dove Bar Done
Subway, Steak & Cheese Done
Wendy's 5-piece chicken nuggets Done
Wendy's Chicken BLT Salad Done
KFC Grilled Chicken Leg Done
Red Lobster Clam chowder Bowl Done
Chocolate Cream pie, 1 slice Done
Trail Mix, 1C 706 - Done
Ruby Tuesday 4 mini burgers Done
Eggnog 1C-343 81 down, 262 to go
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187


Ruth from Michigan






 current weight: 162.0 
 
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DIZIZZY7895's Photo DIZIZZY7895 Posts: 2,015
12/14/11 7:58 A

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WEDNESDAY: treadmill - 30 min - 180 calories
Total Calories: 206
Calories used: 144
Calories remaining: 62

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
ERASED - Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED - KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
ERASED - Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187




“Know your limits…but never stop trying to exceed them.” - Anonymous


 Pounds lost: 0.0 
 
0
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27
40.5
54
JLYNN931's Photo JLYNN931 Posts: 854
12/14/11 7:47 A

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Exerbeat - 87 cals
Balance: 29

ERASED -McDonald Fries, small 230
ERASED Panera Bread Very Chocolate Brownie 460
ERASED Hardees Peach Cobbler 310
ERASED Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187



Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
NEPHRONI's Photo NEPHRONI SparkPoints: (68,735)
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12/14/11 1:10 A

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Tuesday: Wii free step- 60 min - 242 calories
Total Calories: 242
Calories used: 0
Calories remaining: 977.8

ERASED! - McDonald Fries, small 230
ERASED! - Panera Bread Very Chocolate Brownie 460
ERASED! - Hardees Peach Cobbler 310
ERASED! - Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED! - Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
ERASED! - Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
ERASED! - Fruit Cake -300
ERASED! - Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187

☆☆ Nephroni ☆☆
Colorado


KDE12345's Photo KDE12345 Posts: 3,562
12/13/11 10:01 P

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ExerBeat and WF+

235 today + 250 = 485 calories banked

ERASED -- McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
ERASED -- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
Sugar cookie 74
Pigs in a blanket (4 pigs) 187

Kenya
LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,960
12/13/11 8:49 P

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93 left from yesterday.

Zumba 2 576
So that's 669






Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343

GONE
Peanut Butter chunky 2 tbsp 188
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187
McDonald Fries, small 230
Hardees Peach Cobbler 310

Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Panera Bread Very Chocolate Brownie 460
Starbucks Tall Vanilla Latte Whole Milk 240
Dove Bar 340
Grilled Cheese Sandwich 320
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
_______________________
49 calories left

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
0
21.5
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64.5
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CASSIQUE's Photo CASSIQUE Posts: 356
12/13/11 8:04 P

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Tuesday: 153 Calories. wii fit plus
TOTAL: 324
Calories Banked: 4


GOOD BYE:
McDonald Fries, small 230--Sunday12/4
Sugar cookie – 74--Tuesday 12/6
Starbucks Tall Vanilla Latte Whole Milk 240 --Wednesday 12/7
KFC Grilled Chicken Leg 70 --Thursday 12/8
Pigs in a blanket (4 pigs)-187--Saturday 12/10
Eggnog 1C-343 --Monday12/12
Grilled Cheese Sandwich 320 -- Tuesday 12/13
----------------------------------------
--------------------------------------
-------------------------------
Indulgences I still need to work off:
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Peanut Butter chunky 2 tbsp 188
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Fruit Cake -300


Edited by: CASSIQUE at: 12/13/2011 (20:04)
3 steps forward and 2 steps back still equals progress!

"If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the PRESENT"--Lao Tzu


 current weight: 128.0 
 
164
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VONALRIC's Photo VONALRIC SparkPoints: (22,087)
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Posts: 1,103
12/13/11 3:30 P

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Exercise: WIO
Minutes: 46 minutes
Calories: 243
left over: 3 calories

Panera Bread Very Chocolate Brownie 460
Peanut Butter chunky 2 tbsp 188
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Pigs in a blanket (4 pigs)-187


Erased
Wendy's 5-piece chicken nuggets 220
McDonald Fries, small 230
Sugar cookie – 74
Grilled Cheese Sandwich 320
Hardees Peach Cobbler 310
Fruit Cake -300
Starbucks Tall Vanilla Latte Whole Milk 240



Debbie


 current weight: 193.6 
 
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205.5
192
178.5
165
SERAPHIM_DREAM's Photo SERAPHIM_DREAM SparkPoints: (23,056)
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12/13/11 1:17 P

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I've been keeping track on paper.. but only with my wii fit plus.. I didn't even think I could have in the ddr games if I had done them all in workout mode but then I don't get to open new things.. anyhow.. try to erase these with just the wii fit plus for now I guess

Hardees Peach Cobbler 310 -158 =152
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187

Erased
McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460

Storme
NM
https://sites.google.com/site/22tenaciousj
ungletigers/home
‘Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond imagination. It is our light more than our darkness which scares us. We ask ourselves – who are we to be brilliant, beautiful, talented, and fabulous." --Marianne Williamson


 current weight: 238.3 
 
250
218
186
154
122
BECKYSKEL's Photo BECKYSKEL SparkPoints: (71,582)
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12/13/11 10:11 A

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Wii game - WIO - 48 mins Friday + 39 mins Monday + 14 mins Tuesday= 402.9
Calories used - 489
Calories not used - 7.4
Total calories burned - 1157.5

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
ERASED - Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
ERASED - Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED - KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
ERASED - Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 343
Fruit Cake 300
ERASED - Sugar cookie 74
ERASED - Pigs in a blanket (4 pigs) 187

Becky in Texas

Faith is not believing that God can.
It is knowing that God WILL.

BLC 26 - Navy Ninjas, co-cappie
blcnavyninjas.weebly.com/
BLC 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25 - Navy Ninja
SAC - Holiday Sweaters
BLC14 - Forest Green Pixie

BLC26 Nutrition Tracker
docs.google.com/a/bryanisd.or
g/spreadsheet/ccc?key=0AqBTc9PfDcPPdDZ
KUm5ZS0NEMjZPdmpHYmswQlpJX2c#gid=27


 current weight: 184.6 
 
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153.5
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DIZIZZY7895's Photo DIZIZZY7895 Posts: 2,015
12/13/11 8:00 A

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TUESDAY: Wii Fit - 30 min - 198 calories
Total Calories: 214
Calories used: 188
Calories remaining: 26

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
ERASED - Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187




“Know your limits…but never stop trying to exceed them.” - Anonymous


 Pounds lost: 0.0 
 
0
13.5
27
40.5
54
CHANSEN_20001's Photo CHANSEN_20001 SparkPoints: (129,277)
Fitness Minutes: (110,012)
Posts: 7,934
12/13/11 7:40 A

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Monday: 535 (EASA More Workouts)

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480 - 154

(erased)Chocolate Cream pie, 1 slice 301
(erased) Trail Mix, 1C 706
(erased) Ruby Tuesday 4 mini burgers 1310
(erased) Eggnog 1C-343
(erased) Fruit Cake -300 - 34 = 266
(erased) Sugar cookie – 74
(erased) Pigs in a blanket (4 pigs)-187

Carol
Florida - Eastern Standard Zone


 Pounds lost: 3.0 
 
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17.5
26.25
35
LADYDISCIPLINE's Photo LADYDISCIPLINE Posts: 2,960
12/12/11 11:37 P

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97 left from yesterday.

Zumba 2 595 (Didn't log thursday) and 761 for today= 1356
So that's 1453




Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343

GONE
Peanut Butter chunky 2 tbsp 188
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187
McDonald Fries, small 230
Hardees Peach Cobbler 310

Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Panera Bread Very Chocolate Brownie 460
Starbucks Tall Vanilla Latte Whole Milk 240
Dove Bar 340
Grilled Cheese Sandwich 320
_______________________
93 calories leftemoticon

***Sherry***LadyD***Ladydiscipline***

I like to move it move it.....

Come leave 200-ville with me and the Pound By Pound Challenge.

AF Vet

There is no "ready" just the decision to fight each and every day.

www.crazyshrinkingchefpants.blogspot
.com


 Pounds lost: 6.6 
 
0
21.5
43
64.5
86
NEPHRONI's Photo NEPHRONI SparkPoints: (68,735)
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Posts: 7,854
12/12/11 11:08 P

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Monday: Zumba - 10 min - 82 calories
Total Calories: 421.8
Calories used: 0
Calories remaining: 735.8

ERASED! - McDonald Fries, small 230
ERASED! - Panera Bread Very Chocolate Brownie 460
ERASED! - Hardees Peach Cobbler 310
ERASED! - Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED! - Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
ERASED! - Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
ERASED! - Fruit Cake -300
ERASED! - Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187


☆☆ Nephroni ☆☆
Colorado


NEPHRONI's Photo NEPHRONI SparkPoints: (68,735)
Fitness Minutes: (84,272)
Posts: 7,854
12/12/11 10:55 P

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Monday: WIO, Zumba - 60 min - 339.8 calories
Total Calories: 339.8
Calories used: 0
Calories remaining: 653.5

ERASED! - McDonald Fries, small 230
ERASED! - Panera Bread Very Chocolate Brownie 460
ERASED! - Hardees Peach Cobbler 310
ERASED! - Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED! - Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
ERASED! - Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
ERASED! - Fruit Cake -300
ERASED! - Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187

☆☆ Nephroni ☆☆
Colorado


KDE12345's Photo KDE12345 Posts: 3,562
12/12/11 9:41 P

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ExerBeat, WF+, and WIO

674 today + 886 in the bank = 1560 calories
1310 used
250 remaining

ERASED -- McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
ERASED -- Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
Sugar cookie 74
Pigs in a blanket (4 pigs) 187

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 8,236
12/12/11 9:31 P

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McDonald Fries, small 230 - Done
Panera Bread Very Chocolate Brownie 460 - Done
Hardees Peach Cobbler 310 - Done
Starbucks Tall Vanilla Latte Whole Milk Done
Peanut Butter chunky 2 tbsp Down Done
Grilled Cheese Sandwich Done
Dove Bar Done
Subway, Steak & Cheese Done
Wendy's 5-piece chicken nuggets Done
Wendy's Chicken BLT Salad Done
KFC Grilled Chicken Leg Done
Red Lobster Clam chowder Bowl Done
Chocolate Cream pie, 1 slice Done
Trail Mix, 1C 706 - Done
Ruby Tuesday 4 mini burgers 738 down, 572 to go
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187


Ruth from Michigan






 current weight: 162.0 
 
173
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AEHEGE's Photo AEHEGE Posts: 2,849
12/12/11 7:24 P

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Wed 12/7: 400; Thurs. 200; Fri: 100 Sat:100; Sun: 100 Mon 101; total: 1001
ERASED: McDonald Fries, small 230
ERASED: Panera Bread Very Chocolate Brownie 460
ERASED: Hardees Peach Cobbler 310
ERASES: Starbucks Tall Vanilla Latte Whole Milk 240-84
ERASED: Peanut Butter chunky 2 tbsp
ERASED: Grilled Cheese Sandwich 320
To be erased:
Dove Bar 340 (3 Calories left to go on this one)
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake 300
Sugar cookie, 74
Pigs in a blanket (4 pigs),187

--Anne from Idaho
BLC 17 - 26 Powerful Prism Panthers team.

www.blcpanthers.com

www.fitbit.com/user/22K64D


 current weight: 1.3  over
 
5
2.5
0
-2.5
-5
CASSIQUE's Photo CASSIQUE Posts: 356
12/12/11 6:21 P

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Monday: 159 Calories. wii fit plus Island cycling expert.
TOTAL: 171
Calories Banked: 171


GOOD BYE:
McDonald Fries, small 230--Sunday12/4
Sugar cookie – 74--Tuesday 12/6
Starbucks Tall Vanilla Latte Whole Milk 240 --Wednesday 12/7
KFC Grilled Chicken Leg 70 --Thursday 12/8
Pigs in a blanket (4 pigs)-187--Saturday 12/10
Eggnog 1C-343 12/12
----------------------------------------
--------------------------------------
--------------------------------------
------------------
Indulgences I still need to work off:
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Fruit Cake -300


3 steps forward and 2 steps back still equals progress!

"If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the PRESENT"--Lao Tzu


 current weight: 128.0 
 
164
155
146
137
128
JLYNN931's Photo JLYNN931 Posts: 854
12/12/11 4:04 P

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Exerbeat - 589 cals
Balance: 0

ERASED -McDonald Fries, small 230
ERASED Panera Bread Very Chocolate Brownie 460
ERASED Hardees Peach Cobbler 310
ERASED Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -Peanut Butter chunky 2 tbsp 188
ERASED - Grilled Cheese Sandwich 320
ERASED -Dove Bar 340
Subway, Steak & Cheese 400
ERASED Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
ERASED - Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
ERASED - Sugar cookie – 74
Pigs in a blanket (4 pigs)-187

Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
CASSIQUE's Photo CASSIQUE Posts: 356
12/12/11 1:24 P

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Monday: 276 Calories. wii fit plus.
TOTAL: 355
Calories Banked: 12


GOOD BYE:
McDonald Fries, small 230--Sunday12/4
Sugar cookie – 74--Tuesday 12/6
Starbucks Tall Vanilla Latte Whole Milk 240 --Wednesday 12/7
KFC Grilled Chicken Leg 70 --Thursday 12/8
Pigs in a blanket (4 pigs)-187--Saturday 12/10
Eggnog 1C-343 12/12
----------------------------------------
--------------------------------------
--------------------------------------
------------------
Indulgences I still need to work off:
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Fruit Cake -300

3 steps forward and 2 steps back still equals progress!

"If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the PRESENT"--Lao Tzu


 current weight: 128.0 
 
164
155
146
137
128
DIZIZZY7895's Photo DIZIZZY7895 Posts: 2,015
12/12/11 7:56 A

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MONDAY: Wii Fit - 30 min - 198 calories
Total Calories: 198
Calories used: 187
Calories remaining: 12

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187




“Know your limits…but never stop trying to exceed them.” - Anonymous


 Pounds lost: 0.0 
 
0
13.5
27
40.5
54
CANDOK1260's Photo CANDOK1260 Posts: 6,264
12/12/11 5:25 A

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i lost last week post so here we go again
last week wio, just dance 2, my fintness coach 330 min 1583 calorieS
sun-188 caloies 55 min wlk it out
mon- wwi ea sport active 20 min 120 calories
tues wii my fitness coach 30 min 91 calories
wii just dance 25 314 calories
wenesday wii just dance 30 min 392 calories
thursday wii my fitness coach 30 min 82 calories
wii walk it out 60 min 179 calories
friday - exerbeat 31 min 299 calories

14 remaining caLORIES
McDonald Fries, small 230 -erase
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240 -erase
Peanut Butter chunky 2 tbsp 188 erase
Grilled Cheese Sandwich 320
Dove Bar 340 erase
Subway, Steak & Cheese 400 erase
Wendy's 5-piece chicken nuggets 220 erase
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70 erase
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310 -erase
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74 -erase
Pigs in a blanket (4 pigs)-187 -erase




Edited by: CANDOK1260 at: 12/16/2011 (07:25)
CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)

CAT ML LEADER
Aspire & Inspire Challenges
Stunning Silver Bells DECEMBER BSG
Active Apples June BSG Team

Aspire & Inspire Challenges Gloomy Ghouls OCTOBER

MANGOES ~ JUNE ASPIRE & INSPIRE
Aster September BSG Team BSG


 current weight: 164.0 
 
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149
141.5
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NEPHRONI's Photo NEPHRONI SparkPoints: (68,735)
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12/11/11 10:13 P

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sUNDAY: WIO - 60 min - 237.5 calories
Total Calories: 237.5
Calories used: 0
Calories remaining: 313.7

ERASED! - McDonald Fries, small 230
ERASED! - Panera Bread Very Chocolate Brownie 460
ERASED! - Hardees Peach Cobbler 310
ERASED! - Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED! - Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
ERASED! - Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
ERASED! - Fruit Cake -300
ERASED! - Sugar cookie – 74
ERASED! - Pigs in a blanket (4 pigs)-187

☆☆ Nephroni ☆☆
Colorado


KDE12345's Photo KDE12345 Posts: 3,562
12/11/11 7:20 P

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ExerBeat, WF+, and WIO

455 (Sat) + 429 (Sun) + 2 = 886 calories banked

ERASED -- McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
ERASED -- Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
ERASED -- Grilled Cheese Sandwich 320
ERASED -- Dove Bar 340
ERASED -- Subway, Steak & Cheese 400
ERASED -- Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -- KFC Grilled Chicken Leg 70
ERASED -- Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C 343
ERASED -- Fruit Cake 300
Sugar cookie 74
Pigs in a blanket (4 pigs) 187

Kenya
RUTHE_51's Photo RUTHE_51 Posts: 8,236
12/11/11 6:52 P

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McDonald Fries, small 230 - Done
Panera Bread Very Chocolate Brownie 460 - Done
Hardees Peach Cobbler 310 - Done
Starbucks Tall Vanilla Latte Whole Milk Done
Peanut Butter chunky 2 tbsp Down Done
Grilled Cheese Sandwich Done
Dove Bar Done
Subway, Steak & Cheese Done
Wendy's 5-piece chicken nuggets Done
Wendy's Chicken BLT Salad Done
KFC Grilled Chicken Leg Done
Red Lobster Clam chowder Bowl Done
Chocolate Cream pie, 1 slice Done
Trail Mix, 1C 706 - 545 down, 161 to go
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Sugar cookie – 74
Pigs in a blanket (4 pigs)-187


Ruth from Michigan






 current weight: 162.0 
 
173
166
159
152
145
KDE12345's Photo KDE12345 Posts: 3,562
12/11/11 6:44 P

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emoticon ABARNES27 on finishing the challenge in a week. You can continue for the remaining week since you still have calories left over. Just a thought.
emoticon

Kenya
FOXSTAR10's Photo FOXSTAR10 SparkPoints: (49,540)
Fitness Minutes: (15,663)
Posts: 4,648
12/11/11 5:14 P

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Sunday - WIO - 60 min - 322.4 calories
Total Calories: 378.8
Calories used: 364
Calories remaining: 148.8

Left:

Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300


Erased:

Peanut Butter chunky 2 tbsp 188
Pigs in a blanket (4 pigs)-187
McDonald Fries, small 230
Wendy's 5-piece chicken nuggets 220
Sugar cookie – 74
KFC Grilled Chicken Leg 70







Joy S


"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place. "

~ Nora Roberts ~

"Without hard work, nothing grows but weeds."

~ Gordon B. Hinckley


 current weight: 192.9 
 
236.8
222.6
208.4
194.2
180
CHANSEN_20001's Photo CHANSEN_20001 SparkPoints: (129,277)
Fitness Minutes: (110,012)
Posts: 7,934
12/11/11 4:45 P

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Posting for 2 days:

Saturday: 375
Sunday: 205

McDonald Fries, small 230
Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706 - 46 = 660 - 580 = 80

(erased) Ruby Tuesday 4 mini burgers 1310
(erased) Eggnog 1C-343
(erased) Fruit Cake -300 - 34 = 266
(erased) Sugar cookie – 74
(erased) Pigs in a blanket (4 pigs)-187

Carol
Florida - Eastern Standard Zone


 Pounds lost: 3.0 
 
0
8.75
17.5
26.25
35
LOPEYP's Photo LOPEYP SparkPoints: (129,019)
Fitness Minutes: (101,246)
Posts: 14,405
12/11/11 4:36 P

Community Team Member

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12/11: WIO 38mins-153 cals (holding until I have enough)

McDonald Fries, small 230- DONE 12/5
KFC Grilled Chicken Leg 70 - DONE 12/5
Sugar cookie – 74-DONE 12/6
Chocolate Cream pie, 1 slice 301 - DONE 12/8 with 4 cals remaining

Panera Bread Very Chocolate Brownie 460
Hardees Peach Cobbler 310
Starbucks Tall Vanilla Latte Whole Milk 240
Peanut Butter chunky 2 tbsp 188
Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
Red Lobster Clam chowder Bowl 480

Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
Pigs in a blanket (4 pigs)-187



Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- Walk it Out



 current weight: 156.2 
 
158
154.75
151.5
148.25
145
JLYNN931's Photo JLYNN931 Posts: 854
12/11/11 12:31 P

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Exerbeat - 504 cals
Balance: 52

ERASED -McDonald Fries, small 230
ERASED Panera Bread Very Chocolate Brownie 460
ERASED Hardees Peach Cobbler 310
ERASED Starbucks Tall Vanilla Latte Whole Milk 240
ERASED -Peanut Butter chunky 2 tbsp 188
ERASED - Grilled Cheese Sandwich 320
Dove Bar 340
Subway, Steak & Cheese 400
ERASED Wendy's 5-piece chicken nuggets 220
Wendy's Chicken BLT Salad, 650
ERASED -KFC Grilled Chicken Leg 70
Red Lobster Clam chowder Bowl 480
Chocolate Cream pie, 1 slice 301
Trail Mix, 1C 706
Ruby Tuesday 4 mini burgers 1310
Eggnog 1C-343
Fruit Cake -300
ERASED - Sugar cookie – 74
Pigs in a blanket (4 pigs)-187

Jenny
Massachusetts

BLC 18 - Scarlet Starlets
BLC 19 - Forest Green Pixies
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