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AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (92,028)
Fitness Minutes: (94,728)
Posts: 11,329
11/20/11 12:33 P

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emoticon ABARNES27. You danced your emoticon off. Great job!!

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 170




 current weight: 174.0 
 
175
163.75
152.5
141.25
130
ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/19/11 11:20 P

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today...55 mins of hip hop, samba & merengue

Weekly total 444 mins (7.4 hours) emoticon emoticon

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
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ALM0824's Photo ALM0824 Posts: 968
11/19/11 5:44 P

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39 minutes - Zumba 2

140 minutes for the week

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (92,028)
Fitness Minutes: (94,728)
Posts: 11,329
11/19/11 2:08 P

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Everyone that has participated please give me your weekly total in today's post so I know who has done the most dancing.

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 170




 current weight: 174.0 
 
175
163.75
152.5
141.25
130
JANEL10's Photo JANEL10 Posts: 175
11/19/11 8:58 A

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Looks like I'm too late for this one, just found this site. I'll have to try Exerbeat though.

“If we wait for the moment when everything, absolutely everything is ready, we shall never begin."

“What you do speaks so loudly that I cannot hear what you say.”


 current weight: 163.0 
 
174
169.25
164.5
159.75
155
ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/18/11 10:31 P

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friday......67 mins of samba, salsa & hip hop (Wii Exerbeat)

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/17/11 11:34 P

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thursday................52 mins salsa & merengue Wii Exerbeat

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
ALM0824's Photo ALM0824 Posts: 968
11/17/11 8:10 P

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39 minutes - Zumba 2

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/16/11 11:24 P

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today weds.......53 mins of samba & hip hop (Wii Exerbeat)

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
ALM0824's Photo ALM0824 Posts: 968
11/16/11 8:43 P

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42 minutes - Zumba 2

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/15/11 10:19 P

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54 mins......salsa & merengue (Wii exerbeat) today emoticon

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
ALM0824's Photo ALM0824 Posts: 968
11/15/11 10:19 P

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Tried out the new Zumba - 20 minutes

 Pounds lost: 2.0 
 
0
12.5
25
37.5
50
KDE12345's Photo KDE12345 Posts: 3,498
11/15/11 8:24 P

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Gold's Gym Dance Workout -- 23 minutes

Kenya
ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/14/11 10:54 P

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70 mins of salsa and samba (Wii Exerbeat) emoticon

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
TLC505's Photo TLC505 SparkPoints: (29,400)
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Posts: 744
11/14/11 10:19 P

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I gotta get me a wii dance game. Sounds like a lot of fun, I only have wii fit, which I love!




 current weight: 133.4 
 
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AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (92,028)
Fitness Minutes: (94,728)
Posts: 11,329
11/14/11 7:25 P

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Sorry, strictly Wii Dancing this time. Great calorie burn!

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 170




 current weight: 174.0 
 
175
163.75
152.5
141.25
130
ROMNEY3's Photo ROMNEY3 Posts: 2,576
11/14/11 3:57 P

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Sat. 90 minutes line dance at the Legion, not a game but does this count? Burned like 1500 according to my body bugg


Vicki

Dead last, beats did not finish, which trumps never started.

Gotta love that.



 Pounds lost: 1.2 
 
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ABARNES27's Photo ABARNES27 SparkPoints: (19,218)
Fitness Minutes: (20,102)
Posts: 718
11/14/11 12:52 P

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Sun 13th----------dance on Exerbeat (only one I have with dance) 93 mins of Latin dance (salsa, samba and merengue)

Amy
Pittsburgh, Pa EST



"actions speak louder than words"


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (92,028)
Fitness Minutes: (94,728)
Posts: 11,329
11/13/11 11:34 P

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This week we will be having a dance contest. You can use any Wii Dance games (Just Dance 1, 2, 3, Gold's Gym Dance Workout, Michael Jackson Experience, Zumba, and any others I forgot)

Post you time each day on these games. Also keep a running total of your time for the week. At the end of the week the person that danced the longest will get a goodie.

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 170




 current weight: 174.0 
 
175
163.75
152.5
141.25
130
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