my back is sore today so i only did 1.526 miles maybe I can do some little at a time several times a day.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
One must eat to live and not live to eat.
"You will never regret choosing to work out today, but you will regret choosing to skip it." - Coach Nicole
"Follow the three R's: Respect for self, Respect for others, and Responsibility for all your actions."
| current weight: 205.0