There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
One must eat to live and not live to eat. - Moliere "You will never regret choosing to work out today, but you will regret choosing to skip it." - Coach Nicole "Follow the three R's: Respect for self, Respect for others, and Responsibility for all your actions."
What's your Wii age? Your challenge this week is to do Wii Fit Body Test and/or Wii Sports Fitness Test everyday to get your Wii Age. Post your results here everyday. How much can you improve in one week?
Wii exercise team co-leader Walk It Out for Wii co-leader
1st GW: 175 met 7/1/15 2nd GW: 170 met 9/3/15 3rd GW: 165
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