SparkPeople advertisers help keep the site free! Learn more
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/30/11 10:51 A
I haven't see that post about the challenge being over, but The Amazing Race is getting ready to start in a couple days so I suppose that's why! It was nice exploring treasures with you over the last couple months! Too bad we didn't find more than 1...sure wasn't from lack of effort! :D
Hope you have a wonderful summer!
Dawn
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/30/11 9:19 A
I JUST READ THAT THE SPRING CHALLENGE IS OVER, HAVE WE FINISHED? I'M NOT GOING TO BE JOINING THE SUMMER CHALLENGE AS I'M GONE MORE THAN I'M HOME. AND I DON'T GET ON LINE AS OFTEN. MOIRA
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/30/11 9:12 A
Morning: I'm trying to get ready for Kayaking in real life, so I'm doing a lot of canoeing on the WII as well as ST for the upper body.
TEAM AQUA TIME EXERCISED: 1 HR LAST NIGHT, AND 1 HOUR TODAY TYPE OF EXERCISE: UPPER BODY ST. & CANOEING ACTUAL TEAM TIME IS 2 HOURS BOXES 14,8,21,24,3,17,12,5,15,7,13,23,16,20,6 TREASURE EASTER BASKET (13)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/29/11 10:06 P
Hi cookiedog, sorry I have not been here for a couple of days, and it is too late to do the challenge. Besides, I would have to do a modified jack-knife so I guess I'm going to skip it and just go straight to exercise. I'll post in the morning as to what i'm able to accomplish. Moira
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/29/11 10:54 A
Dang... We are never gonna find another treasure! Here's what we got!
Aqua team box 6 holds the jackknife challenge. Once done or 24 hours pass you may continue on. Mark when done...24 hours expires at 8:48pm est Sunday!
BRIMOIRA - COOKIEDOG ~
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/28/11 6:01 P
Let's see what box 6 gives us!
Team Aqua Time Exercised: 2 hours Type of exercise: Lower ST, Step Ups Actual Team Time: 5 hours 2 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16,20,6 Treasures Found: Easter Basket(13)
Edited by: RISENABOVE at: 5/28/2011 (18:02)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/26/11 10:44 P
Only 58 minutes till we can choose our next box! woohoo!
Team Aqua Time Exercised: 57 minutes Type of exercise: Lower ST, Step Ups Actual Team Time: 3 hours 2 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16,20 Treasures Found: Easter Basket(13)
Moira - 3 feet? That's just too funny...I can't even imagine!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/26/11 9:26 P
TEAM AQUA TIME EXERCISED 1 HOUR TYPE OF EXERCISE: Wii ROAD RACE AND ST ACTUAL TEAM TIME 2HRS 5 MINS
HAVE TO TELL YOU, I WENT OUT FOR SUPPER WITH MY HUSBAND AND BROTHER-IN-LAW. WE SHARED A HOT DOG. THAT IS RIGHT "A" HOT-DOG. THE HOT DOG IS THREE FEET LONG. IT IS THE FUNNIEST THING YOU EVER SAW. WE EACH HAD ONE FOOT THE WAY WE WANTED IT. FYI MOIRA
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/25/11 11:58 P
Team Aqua Time Exercised: 1 hour 5 minutes Type of exercise: Upper ST, Step Ups, Walk Ups Actual Team Time: 1 hour 5 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16,20 Treasures Found: Easter Basket(13)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/25/11 11:55 A
BRIMOIRA ~~DONE~~ COOKIEDOG ~ Done!
Now on to collecting minutes towards or next box!
Team Aqua Time Exercised: Type of exercise: Actual Team Time: Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16,20 Treasures Found: Easter Basket(13)
Edited by: RISENABOVE at: 5/25/2011 (11:56)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/24/11 11:06 P
BRIMOIRA ~~DONE~~ COOKIEDOG
tHIS WAS ONE OF MY FAVORITE GAMES, i ALSO LOVE GOLF.
I DON'T KNOW IF I'LL GET BACK TOMORROW. FIELD TRIP AT SCHOOL, AND THE THERE IS THE 7TH&8TH GRADE CHORAL CONCERT AT NIGHT. I'LL TRY TO DO SOMETHING. MOIRA
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/24/11 6:34 P
COOKIEDOG YOU WERE 2 MINS AHEAD OF ME. I WENT TO POST AND YOU POPPED UP WITH #20 tHAT WAS STRANGE. iF WE HEAR BACK TONIGHT, i HOLD OFF GOING ON Wii UNTIL LATER. i'LL TRY TO POST AGAIN TONIGHT IF IT ISN'T TOO DIFFICULT.
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/24/11 6:28 P
TEAM AQUA TIME EXERCISED 1HR 30 MIN TYPE OF EXERCISE TWO BOUTS OF RUN/WALK (physical fitness test at school, i voluteered to go with two dfferent special needs students) ACTUAL TEAM TIME 4HRS 7MINS BOXES 14,8,21,24,3,17,12,5,15,7,13,23,16 TREASURE EASTER BASKET soooooo-- #20 IT IS
YOU SNUCK IN THERE AHEAD OF ME SO IT LOOKS LIKE WE HAVE 6HOURS AND 7 MINS
Edited by: BRIMOIRA at: 5/24/2011 (18:37)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/24/11 6:26 P
Team Aqua Time Exercised: 2 hours Type of exercise: gardening Actual Team Time: 4 hours 37 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16, 20 Treasures Found: Easter Basket(13
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/24/11 1:15 P
Team Aqua Time Exercised: 37 minutes Type of exercise: Core ST and Step Ups Actual Team Time: 2 hours 37 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16 Treasures Found: Easter Basket(13)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/23/11 10:55 P
Team Aqua Time Exercised: 29 minutes Type of exercise: Variety of FitPlus games to reach max mins today Actual Team Time: 2 hours Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16 Treasures Found: Easter Basket(13)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/23/11 1:15 P
Reporting before I forget...hopeful to have another 30 minutes tonight to round out my max 2 hours for the day!
Team Aqua Time Exercised: 61 minutes Type of exercise: Fully Body ST circuit and step ups Actual Team Time: 1 hour 31 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16 Treasures Found: Easter Basket(13)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/23/11 11:37 A
BRIMOIRA ~~~DONE COOKIEDOG ~ Done
And I continued on with the start of my workouts so we are on our way!
Team Aqua Time Exercised: 30 minutes Type of exercise: Fitness Mag Video (oh...that was a good one) Actual Team Time: 30 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23,16 Treasures Found: Easter Basket(13)
Edited by: RISENABOVE at: 5/23/2011 (11:38)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/23/11 7:47 A
Not a big deal..you're doing just fine! Nice job hitting the Wii in the middle of the night, hope you got back to sleep okay! I'll be getting mine done first thing this morning so all my workouts can count... I have a big day of fitness planned! Remember we only need 4 hours to choose a box now since Vicki has kinda gone MIA!
I'm thinking #20 looks like a good choice if you should be the one to have to report!
Be back in a bit with completion!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/23/11 4:43 A
BRIMOIRA ~~~DONE COOKIEDOG
WELL I DID IT BUT TOO WELL. IT IS MORE DIFFICULT THAN ONE WOULD THINK ESPECIALLY IN THE MIDDLE OF THE NIGHT SNEEZING, BUT IT TIRED ME OUT ENOUGH SO MAY-BE I CAN FALL BACK TO SLEEP. i'M SO GLAD I DON'T HAVE A SUB JOB ON MON. (NOW IF THE FREAKING BIRDS WOULD SHUT UP) SORRY I'M BAD
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/23/11 3:58 A
YOU KNOW THIS WHOLE CHALLENGE WILL BE OVER BEFORE I GET THE HANG OF IT, BUT AT LEAST I'M HANGING IN THERE. SORRY ABOUT NOT POSTING.
WELL HERE IT IS 3:30 IN THE MORNING AND I'M WIDE AWAKE. I'VE GOT SUCH ALLERGIES AND THE DAY OUTING HIKING AND KAYAKING REALLY SET ME IN A TAILSPIN. SO I'M GOING ON WII NOW. "BOWLING" THAT SHOULD BE EASY ENOUGH AND NOT THAT STIMULATING, AND I'LL BE BACK IN ABOUT A HALF HOUR OR SO. IF I FORGET TO POST AGAIN TO NIGHT CONCIDER ME FINISHED,
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/22/11 10:26 P
Here's what we got in box 16! Let's get it done so we can count all our exercise for tomorrow!
Aqua team box 16 holds bowling. Each team member must play 3 games of bowling on either Wii Sports or Wii Sports Resort. Once done or 24 hours pass you may continue on.
BRIMOIRA COOKIEDOG
Just adding last box chosen here so we don't forget! BOXES 14,8,21,24,3,17,12,5,15,7,13,23, 16 #13 EASTER BASKET TREASURE
Edited by: RISENABOVE at: 5/22/2011 (23:30)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/22/11 4:16 P
TEAM AQUA TIME EXERCISED 2HRS TYPE OF EXERCISE KAYAKING & HIKING ACTUAL TEAM TIME 5HRS 3MINS BOXES 14,8,21,24,3,17,12,5,15,7,13,23. #13 EASTER BASKET TREASURE
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/21/11 9:31 P
TEAM AQUA TIME EXERCISED: 1HR 40MINS TYPE OF EXERCISE: BRISK WALKING, & 40MIN ON THE WII FLEX &ST ACTUAL TEAM TIME 3 HRS & 3 MINS BOXES 14,8,21,24,3,17,12,5,15,7,13,23, TREASURE FOUND EASTER BASKET # 13
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/21/11 6:21 A
Sorry Moira...I completed the challenge yesterday afternoon, continued on with my days exercise and forgot to log here! We're on our way again!
Team Aqua Time Exercised: 1 hour 23 minutes Type of exercise: Treadmill intervals and WIO Actual Team Time: 1 hour 23 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23 Treasures Found: Easter Basket(13)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/20/11 4:39 P
Well Cookiedog, I'll hang in there until they tell us we are through. COOKIEDOG~ BRIMOIRA~~~ DONE~~~3 balance, 3 aerobicstep basics, & 3 ST torso twists
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/19/11 8:05 P
This is what we got....Box 23 holds 5 training plus games. Do 5 training plus games of your choice from Wii Fit Plus. Once done or 24 hours pass you may continue on if you choose.
Amy also stated that we only need 4 hours going forward since we've not heard from Vicky in nearly a week! The third team has found all treasures and she's waiting to hear from teams to decide if they want to continue on until all their treasures are found or just consider the challenge done at this point!
I stated that we would continue on until we heard a final decision!
Mark when 5 training plus games complete..24 hours expires at 7:34pm est Friday!
COOKIEDOG ~ BRIMOIRA ~
Edited by: RISENABOVE at: 5/19/2011 (20:07)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/19/11 4:44 P
Oh my...lost notifications for this thread and forgot all about you ladies! Sorry! Have oodles of minutes since I've last posted so I'll just add today which more than puts us over our 6 hours!
Team Aqua Time Exercised: 1 hour, 22 minutes Type of exercise: Step ups and ST Actual Team Time: 6 hours, 45 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13,23 Treasures Found: Easter Basket(13)
Off to pick another box, 23...hope for something good again!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/19/11 10:46 A
Hi Aqua Team Are we still going?, I've been gone for a couple of days and see that we are dropping another one. No one has been active since then?
TEAM AQUA EXERCISE TIME; 1HR TYPE OF EXERCISE; HULA HOOP, ST, AND WII WALKING. ACTUAL TEAM TIME 5 HRS 23 MINS BOXES 14, 8, 21,24,3,17,12,5,15 ,7,13 13,TREASURE~~Easter Basket
Edited by: BRIMOIRA at: 5/19/2011 (10:50)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
AMYLOULOPEZ
SparkPoints: (83,113)
Fitness Minutes: (92,475) Posts: 11,135 5/17/11 1:40 P
Aqua team you will need only 6 hours per box now that you had a team member drop.
Amy
Wii exercise team co-leader Walk It Out for Wii co-leader
1st GW: 155
current weight: 157.0
158
147.5
137
126.5
116
CSERF09
Posts: 337 5/17/11 9:18 A
I'm sorry team, but I am going to have to drop out. I've got a lot going on right now with baseball season starting and end of school year activities. I just don't have the time to devote to this challenge anymore.
Good Luck Team Aqua!
Carey
current weight: 208.6
219
193
167
141
115
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/16/11 10:33 P
TEAM AQUA EXERCISE TIME: 1 HR TYPE OF EXERCISE WII HULA HOOP & ST ACTUAL TEAM TIME 4HOURS 23 MINS boxes 14,8,21,24,3,17,12,5,15,7,13 T~~#13 EASTER BASKET
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/16/11 3:23 P
Team Aqua Time Exercised: 1 hour Type of exercise: Full ST circuit w/ stepper Actual Team Time: 3 hours, 23 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13 Treasures Found: Easter Basket(13)
Will be back later with my interval minutes to finish up my 2 hours total!
Go Aqua!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/15/11 2:01 P
TEAM AQUA
TIME EXERCISED: 1HOUR 20MINS TYPE OF EXERCISE: WALKING, & ST ACTUAL TEAM TIME 2HOURS & 23 MINS BOXES 14,8,21,24,3,17,12,5,15,7,13 TTEASURE FOUND EASTER BASKET (13)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/15/11 11:36 A
Aqua we found treasure yesterday!
Amy posted this: Aqua team box 13 holds an EASTER BASKET. Congratulations on finding your first treasure. You may continue with exercise.
Any exercise completed after 3:04pm est Saturday can be counted towards our next box choice, so if you had any add it and let's get moving!
Team Aqua Time Exercised: 1 hour 3 minutes (from Saturday) Type of exercise: ST circuit Actual Team Time: 1 hour 3 minutes Boxes 14,8,21,24,3,17,12,5,15, 7,13 Treasures Found: Easter Basket(13)
Edited by: RISENABOVE at: 5/15/2011 (11:38)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/14/11 10:40 A
I'll go pick a box now!
Since nothing else has been lucky...how about un-lucky number 13! We shall see!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/14/11 10:29 A
Team Aqua Time Exercised 2hours Type of exercise Walking & ST Actual Team Time 9hrs 10mins Boxes 14,8,21,24,3,17,12,5,15,7, ?
PLEASE, I don't know where or how to choose a number! Whoever comes on next, please choose a # for our team Moira
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/13/11 11:51 A
TEAM AQUA TIME EXERCISED: 2 hours TYPE OF EXERCISE: 5K intervals, circuit and digging ACTUAL TEAM TIME: 7 hours, 10 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7,
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
VICKILYN4
Posts: 994 5/13/11 10:19 A
TEAM AQUA TIME EXERCISED: 1 hour TYPE OF EXERCISE: walking ACTUAL TEAM TIME: 5 hours, 10 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7,
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/13/11 6:48 A
Geeze...I forgot to report yesterdays workouts too, guess I need to come here as soon as I finish today so I don't forget again!
Sorry...forgot to post my minutes from last night! Will be back later with todays workout minutes!
TEAM AQUA TIME EXERCISED: 1 hour, 27 minutes TYPE OF EXERCISE: Lower ST circuit & Step ups ACTUAL TEAM TIME: 4 hours, 10 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7,
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/12/11 11:02 A
Sorry...forgot to post my minutes from last night! Will be back later with todays workout minutes!
TEAM AQUA TIME EXERCISED: 43 Minutes TYPE OF EXERCISE: Treadmill Intervals ACTUAL TEAM TIME: 2 Hours, 43 Minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7,
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/12/11 8:54 A
Sorry didn't get on to post yerterday, My sister is visiting and I get distracted, but we walked for at least one hour or more, even if it doesn't matter anymore.
We just got back from a two mile walk So...
TEAM AQUA TIME EXERCISED 1HOUR 10MINS TYPE OF EXERCISE WALKING ACTUAL TEAM TIME 2 HOURS BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7,
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
CSERF09
Posts: 337 5/11/11 10:28 P
Hi team! I walked yesterday and forgot to come here and log my minutes. I am leaving in the morning on a business trip. I will have computer access during the day. Plus the hotel has a pool and a fitness room. I believe I'm going to try out both. I'll be home Friday night. I'll check in when I can.
Carey
current weight: 208.6
219
193
167
141
115
VICKILYN4
Posts: 994 5/11/11 6:23 P
TEAM AQUA TIME EXERCISED: 1 hours TYPE OF EXERCISE: walking ACTUAL TEAM TIME: 1 hour BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7
had to walk extra this morning so I could count my exercise and challenge..lol. Will be back later with the rest of my workout.
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
VICKILYN4
Posts: 994 5/11/11 6:22 P
VICKILYN--DONE CSERFO9 BRIMOIRA COOKIEDOG
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/10/11 10:40 P
No lucky treasure :( I'm beginning to wonder if we have any! lol
Here's what we got!
Aqua team box 7 holds 60 minutes of walking. Once each team member is done or 24 hours pass you may continue on.
Mark when done! 24 hours expires at 9:43pm est Wednesday VICKILYN CSERFO9 BRIMOIRA COOKIEDOG
Edited by: RISENABOVE at: 5/10/2011 (22:42)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
VICKILYN4
Posts: 994 5/10/11 9:32 P
TEAM AQUA TIME EXERCISED: 1 hours TYPE OF EXERCISE: walking ACTUAL TEAM TIME: 8 Hours, 50 mins BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15, 7
I'm going to go and see what the number 7 holds...wish us luck (:
Edited by: VICKILYN4 at: 5/10/2011 (21:34)
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/10/11 9:18 P
TEAM AQUA TIME EXERCISED: 2 hours TYPE OF EXERCISE: Tilling, composting, weeding, walking ACTUAL TEAM TIME: 7 Hours, 50 mins BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15,
Sorry ladies...I had more that could have given us 8 team hours! Hopefully someone has 10 minutes to report soon!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/9/11 10:54 P
Got the walking in this afternoon TEAM AQUA TIME EXERCISED 1 HOUR AND 35 MINS TYPE OF EXERCISE; POWER WALKING ACTUAL TEAM TIME 5 HOURS & 50 MINS BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15,
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
CSERF09
Posts: 337 5/9/11 10:49 P
TEAM AQUA TIME EXERCISED: 30 min TYPE OF EXERCISE: Gazelle ACTUAL TEAM TIME 4 hours 45 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15,
Thanks for the well wishes. My dad was able to go home late Friday night. On top of this he found out that he is pre-diabetic. It's really made me think about getting things taken care of in my life - finances & preparing my kids for extended times when I may have to be gone (cooking meals, etc.)
Carey
current weight: 208.6
219
193
167
141
115
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/9/11 9:16 P
TEAM AQUA TIME EXERCISED: 2 hours (wish I could count all my time today :( TYPE OF EXERCISE: Hand tilling, gardening, Lower ST and Intervals ACTUAL TEAM TIME 4 hours 15 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15,
Carey - Sorry to hear all that happened! Hope things are looking better now!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
VICKILYN4
Posts: 994 5/9/11 9:45 A
TEAM AQUA TIME EXERCISED: 1 hour TYPE OF EXERCISE: Walking and ST ACTUAL TEAM TIME 2 HOUR &15 MINS BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15,
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/9/11 9:39 A
Morning all. Carry I hope all is well your Dad now, and hope he is well on to recovery.
TEAM AQUA TIME EXERCISED: 45 MINS TYPE OF EXERCISE: FLEXIBILITY, ST, LEG LIFTS ACTUAL TEAM TIME 1 HOUR &15 MINS BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15,
I HOPE TO DO MY 3 MILE WALK THIS AFTERNOON IF THE RAIN HOLDS OFF, WILL JUMP BACK ON LATER.
Edited by: BRIMOIRA at: 5/9/2011 (09:40)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
CSERF09
Posts: 337 5/9/11 9:15 A
Sorry team that I've been MIA. It was a busy week of planned activites and an emergency followed by Mother's Day. My dad ended up in the hospital Wednesday night with a bleeding ulcer. This was the first time he's ever been hospitalized. So it kind of threw me for a loop.
I WILL do some step aerobics tonight to count toward our total.
Carey
current weight: 208.6
219
193
167
141
115
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/8/11 10:10 P
We're counting exercise minutes again Ladies...time expired at 8:47pm Sunday!
TEAM AQUA TIME EXERCISED: 30 minutes TYPE OF EXERCISE: Core ST and Step Ups ACTUAL TEAM TIME: 30 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15
Edited by: RISENABOVE at: 5/8/2011 (23:17)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/8/11 9:47 P
What a bummer, we don't even have one treasure.
VICKILYN CAERFO9 BRIMOIRA DONE COOKIEDOG
i DID THIS BEFORE THE TIME WAS UP, AND i MIGHT TO TRY TO GET BACK LATER, OR FIRST THING IN THE MORN.
Edited by: BRIMOIRA at: 5/8/2011 (21:50)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/7/11 9:59 P
Still no treasure! Here's what we got!
Aqua team box 15 holds strength training. Each team member will do 5 stregnth training exercises of their choice on Wii Fit/Plus. Once done or 24 hours pass you may continue on.
Mark when Done! 24 hours expires at 8:47pm EST Sunday
VICKILYN CAERF09 BRIMOIRA COOKIEDOG
Amy also posted this for those who haven't seen!
"I think since this challenge is taking a lot longer than I thought and so many people are dropping out we will just go until the first team finds all 3 treasures. We have other challenges waiting that we would like to get started on."
Edited by: RISENABOVE at: 5/7/2011 (22:01)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/7/11 2:41 P
TEAM AQUA TIME EXERCISED: 1 hour 20 Minutes TYPE OF EXERCISE: ST circuit, stationary bike ACTUAL TEAM TIME: 8 hours 18 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5, 15
Hope we get a treasure...I have more work to do to add minutes!
Let's GO AQUA!
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/6/11 8:26 P
TEAM AQUA TIME EXERCISED: 1 hour 58 minutes TYPE OF EXERCISE: Intervals, Step up ST circuit, total gym, crunches ACTUAL TEAM TIME: 6 hours 58 minutes BOXES 14, 8, 21, 24, 3, 17, 12, 5
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
VICKILYN4
Posts: 994 5/5/11 9:55 A
TEAM AQUA TIME EXERCISED: 1 hour TYPE OF EXERCISE: Wii Free Step ACTUAL TEAM TIME: 5 hour BOXES 14, 8, 21, 24, 3, 17, 12, 5
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/4/11 4:32 P
Oops I was wrong~ It wasn't WAA today, it was ACES (All Children Exercising Simultaneuosly) So at 10;00 est. we simultaneously walk with students from across the USA. We were able to get the walk in before the skies opened. About a half an hour after we all got back, There was such lighting and thunder, then the rain came down.
Team Aqua Time exercised: 2 hours Type of exercise: 1hr Walking 1hr WII strength training Actual team time 6hrs
Edited by: BRIMOIRA at: 5/4/2011 (16:52)
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
VICKILYN4
Posts: 994 5/4/11 12:39 P
TEAM AQUA TIME EXERCISED: 1 hour TYPE OF EXERCISE: Walk/Run ACTUAL TEAM TIME: 4 hour BOXES 14, 8, 21, 24, 3, 17, 12, 5
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/3/11 9:20 P
TEAM AQUA TIME EXERCISE: 1 HOUR TYPE OF EXERCISE; 2 1/2 MILE WALK ACTUAL TEAM TIME: 2HOURS BOXES 14, 8, 21, 24, 3, 17, 12, 5
TOMORROW IS " NATIONAL WALK ACROSS AMERICA" DAY The school I'm subbing at tomorrow is going to have EVERY SINGLE PERSON walk a mile to the beach, then the entire school will sing " God Bless The USA", and then we will all walk a mile back to school. I've been the sub in music, and that is the song we have been practicing, and the kids are good.
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
VICKILYN4
Posts: 994 5/3/11 9:16 P
TEAM AQUA TIME EXERCISED: 1 hour TYPE OF EXERCISE: Free Step and Walking ACTUAL TEAM TIME: 2 hour BOXES 14, 8, 21, 24, 3, 17, 12, 5
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
VICKILYN4
Posts: 994 5/3/11 12:36 P
TEAM AQUA TIME EXERCISED: 1 hour TYPE OF EXERCISE: Zumba ACTUAL TEAM TIME: 1 hour BOXES 14, 8, 21, 24, 3, 17, 12, 5
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
CSERF09
Posts: 337 5/3/11 9:18 A
Sorry team. I didn't get home until nearly 8 last night. My son had a choir concert last night. Tonight my daughter has a band concert. All the end of year school fun is beginning. I'll try to get some exercise minutes in tomorrow.
Carey
current weight: 208.6
219
193
167
141
115
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/3/11 7:54 A
We're counting exercise hours again ladies! 24 hours expired Monday at 7:16pm est, so if you exercised any time after that remember to add it towards our next box!
TEAM AQUA TIME EXERCISED: TYPE OF EXERCISE: ACTUAL TEAM TIME: BOXES 14, 8, 21, 24, 3, 17, 12, 5
Edited by: RISENABOVE at: 5/3/2011 (07:55)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
BRIMOIRA
SparkPoints: (7,633)
Fitness Minutes: (7,063) Posts: 494 5/3/11 7:31 A
If my Heart and Spirit are full, what need have I of excessive food.
The secret of your success is hidden in your daily routine.
current weight: 20.8 over
25
12.5
0
-12.5
-25
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/2/11 9:45 A
Mark done when complete! (24 hours expires at 7:16pm est Monday May 2)
VICKILYN- DONE CSERFO9 BRIMOIRA COOKIEDOG ~ Done
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!
Pounds lost: 16.0
0
7.25
14.5
21.75
29
VICKILYN4
Posts: 994 5/2/11 9:08 A
Sorry guys. I have been AWOL this week. Been to my moms cleaning out pantry and closets. But I'm back and ready to go...
VICKILYN- DONE CSERFO9 BRIMOIRA COOKIEDOG
You can't be there for your family if you don't take care of yourself first!!
current weight: 171.2
178
173
168
163
158
RISENABOVE
SparkPoints: (92,289)
Fitness Minutes: (66,669) Posts: 19,989 5/1/11 7:19 P
Still no treasure!
Here's what we got...
Aqua team box 5 holds yoga. Each team member must complete 5 yoga poses of their choice from Wii Fit/Plus. Once done or 24 hours pass you may continue on.
Mark done when complete! (24 hours expires at 7:16pm est Monday May 2)
VICKILYN CSERFO9 BRIMOIRA COOKIEDOG
Boy...can I use some yoga after lugging branches all day!
Edited by: RISENABOVE at: 5/1/2011 (19:20)
~*Dawn*~ Captain Tenacious Jungle Tigers
It will hurt! It will take time! It will require dedication! It will require willpower! You WILL need to make healthy decisions! It requires sacrifice! You WILL need to push your body to it's max! There will be temptation! But, I promise you, when you reach your goal, it's WORTH IT!